Paul Gimson -
Ironman 70.3 Swansea 2023
Quick facts
1475/1195/163Alle/Geschlecht/AK
M50-54Altersklasse
1606Startnummer
GBRNationalität
42:20 | 4:12:10 | 3:12:46 | 8:24:13 |
Vergleiche Paul Gimson mit anderen Athleten!
1606 Gimson
1118 Moran ×
541 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +02:48 (123.) ● | +04:02 (957.) ● | +03:46 (1157.) ● |
Wechsel | 00:54:03 | 00:11:43 | - | +01:51 (130.) ● | +02:41 (1038.) ● | +02:42 (1279.) ● | |
Radfahren | 16.8 km | 01:45:45 | 00:51:42 | 19.5 km/h | +09:56 (163.) ● | +10:41 (1175.) ● | +09:51 (1428.) ● |
Radfahren | 26.8 km | 02:07:48 | 00:22:03 | 27.21 km/h | +03:40 (160.) ● | +04:04 (1161.) ● | +03:45 (1408.) ● |
Radfahren | 38 km | 02:43:27 | 00:35:39 | 18.85 km/h | +07:09 (163.) ● | +07:35 (1169.) ● | +06:56 (1406.) ● |
Radfahren | 55.3 km | 03:25:44 | 00:42:17 | 24.55 km/h | +08:19 (161.) ● | +08:39 (1169.) ● | +08:00 (1416.) ● |
Radfahren | 63.1 km | 03:57:02 | 00:31:18 | 14.95 km/h | +07:31 (163.) ● | +07:46 (1165.) ● | +07:07 (1410.) ● |
Radfahren | 81 km | 04:41:24 | 00:44:22 | 24.21 km/h | +09:11 (163.) ● | +09:19 (1171.) ● | +08:36 (1419.) ● |
Radfahren | 90 km | 05:06:13 | 00:24:49 | 21.76 km/h | +04:23 (161.) ● | +04:26 (1162.) ● | +04:05 (1406.) ● |
Radfahren | 90 km | 05:06:13 | 04:12:10 | 21.41 km/h | +50:09 (163.) ● | +52:30 (1178.) ● | +48:20 (1427.) ● |
Wechsel | 05:11:27 | 00:05:14 | - | -00:40 (75.) ● | -00:46 (629.) ● | -01:10 (772.) ● | |
Laufen | 6.5 km | 06:05:52 | 00:54:25 | 08:22 min/km | +17:14 (161.) ● | +18:57 (1189.) ● | +18:22 (1467.) ● |
Laufen | 8.7 km | 06:27:09 | 00:21:17 | 09:40 min/km | +08:17 (162.) ● | +08:52 (1193.) ● | +08:40 (1475.) ● |
Laufen | 11 km | 06:48:42 | 00:21:33 | 09:22 min/km | +07:13 (161.) ● | +07:51 (1187.) ● | +07:41 (1468.) ● |
Laufen | 15.4 km | 07:30:56 | 00:42:14 | 09:35 min/km | +13:42 (162.) ● | +15:00 (1190.) ● | +14:38 (1472.) ● |
Laufen | 17.6 km | 07:52:11 | 00:21:15 | 09:39 min/km | +07:02 (161.) ● | +07:42 (1184.) ● | +07:33 (1464.) ● |
Laufen | 20 km | 08:14:11 | 00:22:00 | 09:10 min/km | +06:50 (160.) ● | +07:30 (1178.) ● | +07:23 (1459.) ● |
Laufen | 21.1 km | 08:24:13 | 00:10:02 | 09:07 min/km | +02:58 (160.) ● | +03:15 (1166.) ● | +03:11 (1442.) ● |
Laufen | 21.1 km | 08:24:13 | 03:12:46 | 09:08 min/km | +01:03:16 (162.) ● | +01:09:07 (1192.) ● | +01:07:28 (1474.) ● |
Total | 113 km | 08:24:13 | 08:24:13 | 13.45 km/h | +01:57:24 (163.) ● | +02:07:34 (1195.) ● | +02:01:06 (1475.) ● |