Paul Gimson -
Ironman 70.3 Swansea 2023

Quick facts

1475/1195/163All/Gender/AG

M50-54Age group

1606Bib number

GBRNationality


42:20	4:12:10	3:12:46	8:24:13

Compare Paul Gimson with other athletes!

1606 Gimson

1118 Moran ×

541 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+02:48 (123.) ●	+04:02 (957.) ●	+03:46 (1157.) ●
Transition		00:54:03	00:11:43	-	+01:51 (130.) ●	+02:41 (1038.) ●	+02:42 (1279.) ●
Bike	16.8 km	01:45:45	00:51:42	19.5 km/h	+09:56 (163.) ●	+10:41 (1175.) ●	+09:51 (1428.) ●
Bike	26.8 km	02:07:48	00:22:03	27.21 km/h	+03:40 (160.) ●	+04:04 (1161.) ●	+03:45 (1408.) ●
Bike	38 km	02:43:27	00:35:39	18.85 km/h	+07:09 (163.) ●	+07:35 (1169.) ●	+06:56 (1406.) ●
Bike	55.3 km	03:25:44	00:42:17	24.55 km/h	+08:19 (161.) ●	+08:39 (1169.) ●	+08:00 (1416.) ●
Bike	63.1 km	03:57:02	00:31:18	14.95 km/h	+07:31 (163.) ●	+07:46 (1165.) ●	+07:07 (1410.) ●
Bike	81 km	04:41:24	00:44:22	24.21 km/h	+09:11 (163.) ●	+09:19 (1171.) ●	+08:36 (1419.) ●
Bike	90 km	05:06:13	00:24:49	21.76 km/h	+04:23 (161.) ●	+04:26 (1162.) ●	+04:05 (1406.) ●
Bike	90 km	05:06:13	04:12:10	21.41 km/h	+50:09 (163.) ●	+52:30 (1178.) ●	+48:20 (1427.) ●
Transition		05:11:27	00:05:14	-	-00:40 (75.) ●	-00:46 (629.) ●	-01:10 (772.) ●
Run	6.5 km	06:05:52	00:54:25	08:22 min/km	+17:14 (161.) ●	+18:57 (1189.) ●	+18:22 (1467.) ●
Run	8.7 km	06:27:09	00:21:17	09:40 min/km	+08:17 (162.) ●	+08:52 (1193.) ●	+08:40 (1475.) ●
Run	11 km	06:48:42	00:21:33	09:22 min/km	+07:13 (161.) ●	+07:51 (1187.) ●	+07:41 (1468.) ●
Run	15.4 km	07:30:56	00:42:14	09:35 min/km	+13:42 (162.) ●	+15:00 (1190.) ●	+14:38 (1472.) ●
Run	17.6 km	07:52:11	00:21:15	09:39 min/km	+07:02 (161.) ●	+07:42 (1184.) ●	+07:33 (1464.) ●
Run	20 km	08:14:11	00:22:00	09:10 min/km	+06:50 (160.) ●	+07:30 (1178.) ●	+07:23 (1459.) ●
Run	21.1 km	08:24:13	00:10:02	09:07 min/km	+02:58 (160.) ●	+03:15 (1166.) ●	+03:11 (1442.) ●
Run	21.1 km	08:24:13	03:12:46	09:08 min/km	+01:03:16 (162.) ●	+01:09:07 (1192.) ●	+01:07:28 (1474.) ●
Total	113 km	08:24:13	08:24:13	13.45 km/h	+01:57:24 (163.) ●	+02:07:34 (1195.) ●	+02:01:06 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1430	1167	158	Jonathan Morgan	584	M50-54	GBR	00:40:54	03:28:15	03:21:52	07:56:15
1434	1170	159	Adrian Tron	1286	M50-54	GBR	00:52:00	03:46:12	03:04:03	07:57:08
1455	1184	160	Robert Edwards	947	M50-54	GBR	00:51:21	03:59:06	02:56:42	08:06:17
1459	1186	161	Brendan Moran	1118	M50-54	GBR	00:56:33	03:59:15	02:59:50	08:08:55
1467	1191	162	Philip Williams	541	M50-54	GBR	00:42:13	03:55:04	03:12:10	08:16:01
1475	1195	163	Paul Gimson	1606	M50-54	GBR	00:42:20	04:12:10	03:12:46	08:24:13