Alex Simpson -
Ironman 70.3 Swansea 2023
Quick facts
469/430/87Alle/Geschlecht/AK
M35-39Altersklasse
185Startnummer
GBRNationalität
39:09 | 3:17:57 | 1:45:47 | 5:55:36 |
Vergleiche Alex Simpson mit anderen Athleten!
185 Simpson
1479 Cox ×
719 Mason ×
902 Price ×
338 Lewis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | +01:02 (119.) ● | +00:51 (723.) ● | +00:35 (850.) ● |
Wechsel | 00:46:29 | 00:07:20 | - | -01:15 (54.) ● | -01:42 (288.) ● | -01:41 (365.) ● | |
Radfahren | 16.8 km | 01:28:25 | 00:41:56 | 24.04 km/h | +01:44 (129.) ● | +00:55 (709.) ● | +00:05 (772.) ● |
Radfahren | 26.8 km | 01:47:39 | 00:19:14 | 31.2 km/h | +01:35 (157.) ● | +01:15 (919.) ● | +00:56 (1032.) ● |
Radfahren | 38 km | 02:15:09 | 00:27:30 | 24.44 km/h | -00:02 (110.) ● | -00:34 (559.) ● | -01:13 (597.) ● |
Radfahren | 55.3 km | 02:48:38 | 00:33:29 | 31 km/h | +00:18 (117.) ● | -00:09 (611.) ● | -00:48 (662.) ● |
Radfahren | 63.1 km | 03:10:56 | 00:22:18 | 20.99 km/h | -00:44 (94.) ● | -01:14 (484.) ● | -01:53 (518.) ● |
Radfahren | 81 km | 03:45:30 | 00:34:34 | 31.07 km/h | +00:02 (108.) ● | -00:29 (578.) ● | -01:12 (629.) ● |
Radfahren | 90 km | 04:04:26 | 00:18:56 | 28.52 km/h | -01:08 (66.) ● | -01:27 (313.) ● | -01:48 (335.) ● |
Radfahren | 90 km | 04:04:26 | 03:17:57 | 27.28 km/h | +01:45 (112.) ● | -01:43 (580.) ● | -05:53 (624.) ● |
Wechsel | 04:09:49 | 00:05:23 | - | +00:22 (127.) ● | -00:37 (665.) ● | -01:01 (817.) ● | |
Laufen | 6.5 km | 04:40:44 | 00:30:55 | 04:45 min/km | -03:23 (54.) ● | -04:33 (270.) ● | -05:08 (298.) ● |
Laufen | 8.7 km | 04:51:12 | 00:10:28 | 04:45 min/km | -01:31 (43.) ● | -01:57 (214.) ● | -02:09 (235.) ● |
Laufen | 11 km | 05:02:45 | 00:11:33 | 05:01 min/km | -01:43 (51.) ● | -02:09 (260.) ● | -02:19 (289.) ● |
Laufen | 15.4 km | 05:25:34 | 00:22:49 | 05:11 min/km | -03:32 (54.) ● | -04:25 (272.) ● | -04:47 (301.) ● |
Laufen | 17.6 km | 05:37:07 | 00:11:33 | 05:14 min/km | -01:29 (62.) ● | -02:00 (318.) ● | -02:09 (357.) ● |
Laufen | 20 km | 05:49:59 | 00:12:52 | 05:21 min/km | -01:08 (75.) ● | -01:38 (403.) ● | -01:45 (459.) ● |
Laufen | 21.1 km | 05:55:36 | 00:05:37 | 05:06 min/km | -00:55 (48.) ● | -01:10 (235.) ● | -01:14 (266.) ● |
Laufen | 21.1 km | 05:55:36 | 01:45:47 | 05:00 min/km | -13:41 (56.) ● | -17:52 (276.) ● | -19:31 (307.) ● |
Total | 113 km | 05:55:36 | 05:55:36 | 19.07 km/h | -11:47 (87.) ● | -21:03 (430.) ● | -27:31 (469.) ● |