Alex Simpson -
Ironman 70.3 Swansea 2023

Quick facts

469/430/87All/Gender/AG

M35-39Age group

185Bib number

GBRNationality


39:09	3:17:57	1:45:47	5:55:36

Compare Alex Simpson with other athletes!

185 Simpson

1479 Cox ×

719 Mason ×

902 Price ×

338 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	+01:02 (119.) ●	+00:51 (723.) ●	+00:35 (850.) ●
Transition		00:46:29	00:07:20	-	-01:15 (54.) ●	-01:42 (288.) ●	-01:41 (365.) ●
Bike	16.8 km	01:28:25	00:41:56	24.04 km/h	+01:44 (129.) ●	+00:55 (709.) ●	+00:05 (772.) ●
Bike	26.8 km	01:47:39	00:19:14	31.2 km/h	+01:35 (157.) ●	+01:15 (919.) ●	+00:56 (1032.) ●
Bike	38 km	02:15:09	00:27:30	24.44 km/h	-00:02 (110.) ●	-00:34 (559.) ●	-01:13 (597.) ●
Bike	55.3 km	02:48:38	00:33:29	31 km/h	+00:18 (117.) ●	-00:09 (611.) ●	-00:48 (662.) ●
Bike	63.1 km	03:10:56	00:22:18	20.99 km/h	-00:44 (94.) ●	-01:14 (484.) ●	-01:53 (518.) ●
Bike	81 km	03:45:30	00:34:34	31.07 km/h	+00:02 (108.) ●	-00:29 (578.) ●	-01:12 (629.) ●
Bike	90 km	04:04:26	00:18:56	28.52 km/h	-01:08 (66.) ●	-01:27 (313.) ●	-01:48 (335.) ●
Bike	90 km	04:04:26	03:17:57	27.28 km/h	+01:45 (112.) ●	-01:43 (580.) ●	-05:53 (624.) ●
Transition		04:09:49	00:05:23	-	+00:22 (127.) ●	-00:37 (665.) ●	-01:01 (817.) ●
Run	6.5 km	04:40:44	00:30:55	04:45 min/km	-03:23 (54.) ●	-04:33 (270.) ●	-05:08 (298.) ●
Run	8.7 km	04:51:12	00:10:28	04:45 min/km	-01:31 (43.) ●	-01:57 (214.) ●	-02:09 (235.) ●
Run	11 km	05:02:45	00:11:33	05:01 min/km	-01:43 (51.) ●	-02:09 (260.) ●	-02:19 (289.) ●
Run	15.4 km	05:25:34	00:22:49	05:11 min/km	-03:32 (54.) ●	-04:25 (272.) ●	-04:47 (301.) ●
Run	17.6 km	05:37:07	00:11:33	05:14 min/km	-01:29 (62.) ●	-02:00 (318.) ●	-02:09 (357.) ●
Run	20 km	05:49:59	00:12:52	05:21 min/km	-01:08 (75.) ●	-01:38 (403.) ●	-01:45 (459.) ●
Run	21.1 km	05:55:36	00:05:37	05:06 min/km	-00:55 (48.) ●	-01:10 (235.) ●	-01:14 (266.) ●
Run	21.1 km	05:55:36	01:45:47	05:00 min/km	-13:41 (56.) ●	-17:52 (276.) ●	-19:31 (307.) ●
Total	113 km	05:55:36	05:55:36	19.07 km/h	-11:47 (87.) ●	-21:03 (430.) ●	-27:31 (469.) ●

Ovr	Gen	Div	Name	#	AG
447	409	82	Stephen Williams	1531	M35-39	GBR	00:35:37	03:19:45	01:44:53	05:53:43
450	412	83	Lee Draper	215	M35-39	GBR	00:38:57	03:10:28	01:53:29	05:54:10
453	415	84	Chris Morris	1394	M35-39	GBR	00:40:36	03:09:03	01:50:51	05:54:27
457	418	85	Mark Cox	1479	M35-39	GBR	00:35:43	03:21:41	01:47:39	05:54:42
461	422	86	Jack Mason	719	M35-39	GBR	00:37:05	03:03:43	02:01:40	05:54:48
469	430	87	Alex Simpson	185	M35-39	GBR	00:39:09	03:17:57	01:45:47	05:55:36
477	437	88	Martin Price	902	M35-39	GBR	00:40:26	03:09:12	01:51:47	05:56:21
479	439	89	Jonathan Lewis	338	M35-39	GBR	00:40:55	03:14:48	01:47:31	05:56:29
481	441	90	Gavin Forrest	1009	M35-39	GBR	00:34:32	03:10:17	01:56:44	05:56:39
506	462	91	Stuart Abraham	536	M35-39	GBR	00:40:53	03:12:03	01:51:58	05:59:08