Paul Harris -
Ironman 70.3 Swansea 2023
Quick facts
779/696/30Alle/Geschlecht/AK
M55-59Altersklasse
199Startnummer
GBRNationalität
40:03 | 3:28:57 | 2:02:58 | 6:23:46 |
Vergleiche Paul Harris mit anderen Athleten!
199 Harris
1175 Stout ×
348 Bidder ×
1242 Prentice ×
632 Rees ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -00:28 (50.) ● | +01:45 (798.) ● | +01:29 (956.) ● |
Wechsel | 00:48:53 | 00:08:50 | - | -01:29 (24.) ● | -00:12 (598.) ● | -00:11 (726.) ● | |
Radfahren | 16.8 km | 01:32:54 | 00:44:01 | 22.9 km/h | +00:19 (50.) ● | +03:00 (903.) ● | +02:10 (1001.) ● |
Radfahren | 26.8 km | 01:51:36 | 00:18:42 | 32.09 km/h | -00:16 (47.) ● | +00:43 (811.) ● | +00:24 (894.) ● |
Radfahren | 38 km | 02:21:14 | 00:29:38 | 22.68 km/h | -00:03 (48.) ● | +01:34 (857.) ● | +00:55 (945.) ● |
Radfahren | 55.3 km | 02:55:51 | 00:34:37 | 29.99 km/h | -00:54 (38.) ● | +00:59 (746.) ● | +00:20 (820.) ● |
Radfahren | 63.1 km | 03:20:41 | 00:24:50 | 18.85 km/h | -00:18 (40.) ● | +01:18 (815.) ● | +00:39 (905.) ● |
Radfahren | 81 km | 03:56:49 | 00:36:08 | 29.72 km/h | -00:44 (40.) ● | +01:05 (740.) ● | +00:22 (816.) ● |
Radfahren | 90 km | 04:17:50 | 00:21:01 | 25.69 km/h | -00:08 (42.) ● | +00:38 (759.) ● | +00:17 (844.) ● |
Radfahren | 90 km | 04:17:50 | 03:28:57 | 25.84 km/h | -02:04 (42.) ● | +09:17 (806.) ● | +05:07 (890.) ● |
Wechsel | 04:20:48 | 00:02:58 | - | -03:09 (5.) ● | -03:02 (109.) ● | -03:26 (158.) ● | |
Laufen | 6.5 km | 04:56:59 | 00:36:11 | 05:34 min/km | -02:48 (25.) ● | +00:43 (714.) ● | +00:08 (821.) ● |
Laufen | 8.7 km | 05:11:22 | 00:14:23 | 06:32 min/km | +00:34 (57.) ● | +01:58 (980.) ● | +01:46 (1169.) ● |
Laufen | 11 km | 05:24:50 | 00:13:28 | 05:51 min/km | -01:53 (23.) ● | -00:14 (629.) ● | -00:24 (720.) ● |
Laufen | 15.4 km | 05:51:08 | 00:26:18 | 05:58 min/km | -03:36 (24.) ● | -00:56 (589.) ● | -01:18 (673.) ● |
Laufen | 17.6 km | 06:03:47 | 00:12:39 | 05:44 min/km | -02:16 (22.) ● | -00:54 (531.) ● | -01:03 (607.) ● |
Laufen | 20 km | 06:17:24 | 00:13:37 | 05:40 min/km | -02:09 (23.) ● | -00:53 (515.) ● | -01:00 (596.) ● |
Laufen | 21.1 km | 06:23:46 | 00:06:22 | 05:47 min/km | -01:02 (21.) ● | -00:25 (513.) ● | -00:29 (584.) ● |
Laufen | 21.1 km | 06:23:46 | 02:02:58 | 05:49 min/km | -13:10 (24.) ● | -00:41 (635.) ● | -02:20 (734.) ● |
Total | 113 km | 06:23:46 | 06:23:46 | 17.67 km/h | -20:20 (30.) ● | +07:07 (696.) ● | +00:39 (779.) ● |