Alex Thomas -
Ironman 70.3 Swansea 2023
Quick facts
398/365/44Alle/Geschlecht/AK
M45-49Altersklasse
226Startnummer
GBRNationalität
36:47 | 3:02:16 | 1:52:44 | 5:48:52 |
Vergleiche Alex Thomas mit anderen Athleten!
226 Thomas
1308 Barnes ×
1491 Torres Fernandez ×
241 Giles ×
1423 Wilks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -01:19 (80.) ● | -01:31 (498.) ● | -01:47 (579.) ● |
Wechsel | 00:47:44 | 00:10:57 | - | +01:31 (132.) ● | +01:55 (961.) ● | +01:56 (1187.) ● | |
Radfahren | 16.8 km | 01:26:00 | 00:38:16 | 26.34 km/h | -02:56 (48.) ● | -02:45 (322.) ● | -03:35 (344.) ● |
Radfahren | 26.8 km | 01:42:06 | 00:16:06 | 37.27 km/h | -01:58 (23.) ● | -01:53 (178.) ● | -02:12 (192.) ● |
Radfahren | 38 km | 02:07:58 | 00:25:52 | 25.98 km/h | -02:30 (38.) ● | -02:12 (324.) ● | -02:51 (345.) ● |
Radfahren | 55.3 km | 02:38:26 | 00:30:28 | 34.07 km/h | -03:26 (35.) ● | -03:10 (251.) ● | -03:49 (267.) ● |
Radfahren | 63.1 km | 02:59:43 | 00:21:17 | 21.99 km/h | -02:25 (44.) ● | -02:15 (339.) ● | -02:54 (359.) ● |
Radfahren | 81 km | 03:31:02 | 00:31:19 | 34.29 km/h | -03:48 (35.) ● | -03:44 (247.) ● | -04:27 (262.) ● |
Radfahren | 90 km | 03:50:00 | 00:18:58 | 28.47 km/h | -01:35 (45.) ● | -01:25 (319.) ● | -01:46 (341.) ● |
Radfahren | 90 km | 03:50:00 | 03:02:16 | 29.63 km/h | -18:38 (36.) ● | -17:24 (264.) ● | -21:34 (283.) ● |
Wechsel | 03:56:08 | 00:06:08 | - | -00:04 (105.) ● | +00:08 (831.) ● | -00:16 (1013.) ● | |
Laufen | 6.5 km | 04:29:48 | 00:33:40 | 05:10 min/km | -02:57 (58.) ● | -01:48 (508.) ● | -02:23 (566.) ● |
Laufen | 8.7 km | 04:41:12 | 00:11:24 | 05:10 min/km | -01:29 (49.) ● | -01:01 (450.) ● | -01:13 (502.) ● |
Laufen | 11 km | 04:53:36 | 00:12:24 | 05:23 min/km | -01:52 (46.) ● | -01:18 (426.) ● | -01:28 (474.) ● |
Laufen | 15.4 km | 05:17:50 | 00:24:14 | 05:30 min/km | -04:21 (42.) ● | -03:00 (410.) ● | -03:22 (458.) ● |
Laufen | 17.6 km | 05:29:34 | 00:11:44 | 05:19 min/km | -02:23 (39.) ● | -01:49 (343.) ● | -01:58 (387.) ● |
Laufen | 20 km | 05:42:24 | 00:12:50 | 05:20 min/km | -02:16 (48.) ● | -01:40 (395.) ● | -01:47 (450.) ● |
Laufen | 21.1 km | 05:48:52 | 00:06:28 | 05:52 min/km | -00:42 (67.) ● | -00:19 (540.) ● | -00:23 (620.) ● |
Laufen | 21.1 km | 05:48:52 | 01:52:44 | 05:20 min/km | -16:00 (46.) ● | -10:55 (432.) ● | -12:34 (480.) ● |
Total | 113 km | 05:48:52 | 05:48:52 | 19.43 km/h | -34:30 (44.) ● | -27:47 (365.) ● | -34:15 (398.) ● |