Rosie Courts -
Ironman 70.3 Swansea 2023
Quick facts
1178/153/9Alle/Geschlecht/AK
F18-24Altersklasse
350Startnummer
GBRNationalität
38:56 | 3:37:58 | 2:36:42 | 7:06:11 |
Vergleiche Rosie Courts mit anderen Athleten!
350 Courts
1338 Osendarp ×
752 Lewis ×
484 Arnold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | +01:02 (8.) ● | -00:48 (109.) ● | +00:22 (831.) ● |
Wechsel | 00:47:14 | 00:08:18 | - | +00:13 (6.) ● | -01:03 (77.) ● | -00:43 (592.) ● | |
Radfahren | 16.8 km | 01:32:22 | 00:45:08 | 22.33 km/h | +00:30 (8.) ● | -00:29 (114.) ● | +03:17 (1115.) ● |
Radfahren | 26.8 km | 01:51:24 | 00:19:02 | 31.52 km/h | -00:16 (6.) ● | -00:38 (91.) ● | +00:44 (978.) ● |
Radfahren | 38 km | 02:21:24 | 00:30:00 | 22.4 km/h | -00:38 (4.) ● | -01:34 (87.) ● | +01:17 (996.) ● |
Radfahren | 55.3 km | 02:57:50 | 00:36:26 | 28.49 km/h | +00:07 (6.) ● | -00:45 (111.) ● | +02:09 (1067.) ● |
Radfahren | 63.1 km | 03:24:32 | 00:26:42 | 17.53 km/h | -00:03 (6.) ● | -00:17 (129.) ● | +02:31 (1136.) ● |
Radfahren | 81 km | 04:03:41 | 00:39:09 | 27.43 km/h | +00:11 (5.) ● | +00:18 (132.) ● | +03:23 (1125.) ● |
Radfahren | 90 km | 04:25:12 | 00:21:31 | 25.1 km/h | -00:43 (4.) ● | -00:47 (89.) ● | +00:47 (962.) ● |
Radfahren | 90 km | 04:25:12 | 03:37:58 | 24.77 km/h | -00:52 (6.) ● | -04:12 (106.) ● | +14:08 (1067.) ● |
Wechsel | 04:29:29 | 00:04:17 | - | -00:24 (5.) ● | -04:28 (67.) ● | -02:07 (481.) ● | |
Laufen | 6.5 km | 05:13:44 | 00:44:15 | 06:48 min/km | +06:06 (10.) ● | +05:23 (212.) ● | +08:12 (1330.) ● |
Laufen | 8.7 km | 05:29:23 | 00:15:39 | 07:06 min/km | +02:16 (9.) ● | +02:05 (209.) ● | +03:02 (1311.) ● |
Laufen | 11 km | 05:47:08 | 00:17:45 | 07:43 min/km | +03:10 (10.) ● | +02:57 (225.) ● | +03:53 (1358.) ● |
Laufen | 15.4 km | 06:22:26 | 00:35:18 | 08:01 min/km | +06:46 (10.) ● | +05:52 (223.) ● | +07:42 (1334.) ● |
Laufen | 17.6 km | 06:39:12 | 00:16:46 | 07:37 min/km | +02:42 (10.) ● | +02:21 (206.) ● | +03:04 (1275.) ● |
Laufen | 20 km | 06:57:41 | 00:18:29 | 07:42 min/km | +03:20 (10.) ● | +03:16 (227.) ● | +03:52 (1335.) ● |
Laufen | 21.1 km | 07:06:11 | 00:08:30 | 07:43 min/km | +01:29 (10.) ● | +01:21 (217.) ● | +01:39 (1322.) ● |
Laufen | 21.1 km | 07:06:11 | 02:36:42 | 07:25 min/km | +25:49 (10.) ● | +23:15 (221.) ● | +31:24 (1332.) ● |
Total | 113 km | 07:06:11 | 07:06:11 | 15.91 km/h | +25:48 (9.) ● | +12:44 (153.) ● | +43:04 (1178.) ● |