Rosie Courts -
Ironman 70.3 Swansea 2023

Quick facts

1178/153/9All/Gender/AG

F18-24Age group

350Bib number

GBRNationality


38:56	3:37:58	2:36:42	7:06:11

Compare Rosie Courts with other athletes!

350 Courts

1338 Osendarp ×

752 Lewis ×

484 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	+01:02 (8.) ●	-00:48 (109.) ●	+00:22 (831.) ●
Transition		00:47:14	00:08:18	-	+00:13 (6.) ●	-01:03 (77.) ●	-00:43 (592.) ●
Bike	16.8 km	01:32:22	00:45:08	22.33 km/h	+00:30 (8.) ●	-00:29 (114.) ●	+03:17 (1115.) ●
Bike	26.8 km	01:51:24	00:19:02	31.52 km/h	-00:16 (6.) ●	-00:38 (91.) ●	+00:44 (978.) ●
Bike	38 km	02:21:24	00:30:00	22.4 km/h	-00:38 (4.) ●	-01:34 (87.) ●	+01:17 (996.) ●
Bike	55.3 km	02:57:50	00:36:26	28.49 km/h	+00:07 (6.) ●	-00:45 (111.) ●	+02:09 (1067.) ●
Bike	63.1 km	03:24:32	00:26:42	17.53 km/h	-00:03 (6.) ●	-00:17 (129.) ●	+02:31 (1136.) ●
Bike	81 km	04:03:41	00:39:09	27.43 km/h	+00:11 (5.) ●	+00:18 (132.) ●	+03:23 (1125.) ●
Bike	90 km	04:25:12	00:21:31	25.1 km/h	-00:43 (4.) ●	-00:47 (89.) ●	+00:47 (962.) ●
Bike	90 km	04:25:12	03:37:58	24.77 km/h	-00:52 (6.) ●	-04:12 (106.) ●	+14:08 (1067.) ●
Transition		04:29:29	00:04:17	-	-00:24 (5.) ●	-04:28 (67.) ●	-02:07 (481.) ●
Run	6.5 km	05:13:44	00:44:15	06:48 min/km	+06:06 (10.) ●	+05:23 (212.) ●	+08:12 (1330.) ●
Run	8.7 km	05:29:23	00:15:39	07:06 min/km	+02:16 (9.) ●	+02:05 (209.) ●	+03:02 (1311.) ●
Run	11 km	05:47:08	00:17:45	07:43 min/km	+03:10 (10.) ●	+02:57 (225.) ●	+03:53 (1358.) ●
Run	15.4 km	06:22:26	00:35:18	08:01 min/km	+06:46 (10.) ●	+05:52 (223.) ●	+07:42 (1334.) ●
Run	17.6 km	06:39:12	00:16:46	07:37 min/km	+02:42 (10.) ●	+02:21 (206.) ●	+03:04 (1275.) ●
Run	20 km	06:57:41	00:18:29	07:42 min/km	+03:20 (10.) ●	+03:16 (227.) ●	+03:52 (1335.) ●
Run	21.1 km	07:06:11	00:08:30	07:43 min/km	+01:29 (10.) ●	+01:21 (217.) ●	+01:39 (1322.) ●
Run	21.1 km	07:06:11	02:36:42	07:25 min/km	+25:49 (10.) ●	+23:15 (221.) ●	+31:24 (1332.) ●
Total	113 km	07:06:11	07:06:11	15.91 km/h	+25:48 (9.) ●	+12:44 (153.) ●	+43:04 (1178.) ●

Ovr	Gen	Div	Name	#	AG
344	24	1	Alice Evans	1310	F18-24	GBR	00:38:36	03:08:25	01:48:41	05:43:47
803	71	2	Katie Davies	1667	F18-24	GBR	00:34:43	03:36:18	01:57:29	06:26:27
804	72	3	Libby Sheldon	1572	F18-24	GBR	00:37:15	03:31:25	02:07:12	06:26:34
885	88	4	Liv Stirling	1328	F18-24	GBR	00:37:42	03:42:50	02:04:27	06:34:08
917	92	5	Eden Rae Davies	954	F18-24	GBR	00:34:54	03:34:15	02:15:25	06:36:55
943	100	6	India Woodruff	1514	F18-24	GBR	00:31:17	03:30:47	02:26:54	06:39:10
1091	122	7	Enid Osendarp	1338	F18-24	NLD	00:47:18	03:57:45	01:53:44	06:54:52
1122	131	8	Abi Lewis	752	F18-24	GBR	00:37:06	03:44:52	02:20:36	06:58:58
1178	153	9	Rosie Courts	350	F18-24	GBR	00:38:56	03:37:58	02:36:42	07:06:11
1251	177	10	Olivia Arnold	484	F18-24	GBR	00:41:16	04:03:45	02:17:32	07:16:39