Tara Gouk -
Ironman 70.3 Swansea 2023
Quick facts
1289/188/32Alle/Geschlecht/AK
F25-29Altersklasse
386Startnummer
GBRNationalität
31:49 | 4:14:58 | 2:21:31 | 7:22:57 |
Vergleiche Tara Gouk mit anderen Athleten!
386 Gouk
1382 Jefferies ×
1529 Parry ×
897 Barnes ×
1135 Palmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:49 | 00:31:49 | 01:40 min/100m | -05:48 (5.) ● | -07:55 (20.) ● | -06:45 (159.) ● |
Wechsel | 00:40:03 | 00:08:14 | - | -00:02 (20.) ● | -01:07 (70.) ● | -00:47 (568.) ● | |
Radfahren | 16.8 km | 01:36:30 | 00:56:27 | 17.86 km/h | +12:30 (37.) ● | +10:50 (249.) ● | +14:36 (1470.) ● |
Radfahren | 26.8 km | 02:00:13 | 00:23:43 | 25.3 km/h | +04:42 (37.) ● | +04:03 (247.) ● | +05:25 (1465.) ● |
Radfahren | 38 km | 02:36:34 | 00:36:21 | 18.49 km/h | +06:00 (33.) ● | +04:47 (219.) ● | +07:38 (1421.) ● |
Radfahren | 55.3 km | 03:16:00 | 00:39:26 | 26.32 km/h | +03:14 (30.) ● | +02:15 (177.) ● | +05:09 (1318.) ● |
Radfahren | 63.1 km | 03:45:38 | 00:29:38 | 15.79 km/h | +03:53 (31.) ● | +02:39 (186.) ● | +05:27 (1335.) ● |
Radfahren | 81 km | 04:30:01 | 00:44:23 | 24.2 km/h | +06:16 (33.) ● | +05:32 (222.) ● | +08:37 (1420.) ● |
Radfahren | 90 km | 04:55:01 | 00:25:00 | 21.6 km/h | +03:08 (34.) ● | +02:42 (223.) ● | +04:16 (1416.) ● |
Radfahren | 90 km | 04:55:01 | 04:14:58 | 21.18 km/h | +39:43 (34.) ● | +32:48 (228.) ● | +51:08 (1437.) ● |
Wechsel | 05:01:26 | 00:06:25 | - | +01:25 (27.) ● | -02:20 (164.) ● | +00:01 (1074.) ● | |
Laufen | 6.5 km | 05:42:06 | 00:40:40 | 06:15 min/km | +04:46 (28.) ● | +01:48 (157.) ● | +04:37 (1168.) ● |
Laufen | 8.7 km | 05:58:35 | 00:16:29 | 07:29 min/km | +03:57 (37.) ● | +02:55 (225.) ● | +03:52 (1372.) ● |
Laufen | 11 km | 06:13:51 | 00:15:16 | 06:38 min/km | +01:39 (27.) ● | +00:28 (141.) ● | +01:24 (1056.) ● |
Laufen | 15.4 km | 06:44:08 | 00:30:17 | 06:52 min/km | +03:18 (28.) ● | +00:51 (141.) ● | +02:41 (1024.) ● |
Laufen | 17.6 km | 06:59:18 | 00:15:10 | 06:53 min/km | +01:56 (30.) ● | +00:45 (161.) ● | +01:28 (1074.) ● |
Laufen | 20 km | 07:15:23 | 00:16:05 | 06:42 min/km | +01:59 (29.) ● | +00:52 (160.) ● | +01:28 (1043.) ● |
Laufen | 21.1 km | 07:22:57 | 00:07:34 | 06:52 min/km | +01:07 (34.) ● | +00:25 (173.) ● | +00:43 (1108.) ● |
Laufen | 21.1 km | 07:22:57 | 02:21:31 | 06:42 min/km | +18:42 (30.) ● | +08:04 (160.) ● | +16:13 (1136.) ● |
Total | 113 km | 07:22:57 | 07:22:57 | 15.31 km/h | +54:00 (32.) ● | +29:30 (188.) ● | +59:50 (1289.) ● |