Team Tenby Aces -
Ironman 70.3 Swansea 2023

Quick facts

817/15/2Alle/Geschlecht/AK

RELAYAltersklasse

446Startnummer

GBRNationalität


31:39	3:49:25	1:59:11	6:27:26

446 Tenby Aces

428 Tri Chicks ×

440 Splash Flash and Dash ×

429 Golden Girls ×

432 Two Dragons and A Lion ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:39	00:31:39	01:39 min/100m	-11:28 (1.) ●	-06:55 (148.) ●
Wechsel		00:36:37	00:04:58	-	-01:01 (2.) ●	-04:03 (49.) ●
Radfahren	16.8 km	01:22:52	00:46:15	21.79 km/h	-02:19 (4.) ●	+04:24 (1207.) ●
Radfahren	26.8 km	01:42:51	00:19:59	30.03 km/h	-01:09 (1.) ●	+01:41 (1190.) ●
Radfahren	38 km	02:15:22	00:32:31	20.67 km/h	-02:37 (3.) ●	+03:48 (1244.) ●
Radfahren	55.3 km	02:53:33	00:38:11	27.18 km/h	-02:27 (4.) ●	+03:54 (1229.) ●
Radfahren	63.1 km	03:21:36	00:28:03	16.68 km/h	-02:57 (3.) ●	+03:52 (1237.) ●
Radfahren	81 km	04:02:08	00:40:32	26.5 km/h	-03:37 (3.) ●	+04:46 (1223.) ●
Radfahren	90 km	04:26:02	00:23:54	22.59 km/h	-00:32 (5.) ●	+03:10 (1341.) ●
Radfahren	90 km	04:26:02	03:49:25	23.54 km/h	-15:38 (4.) ●	+25:35 (1252.) ●
Wechsel		04:28:15	00:02:13	-	-00:10 (3.) ●	-04:11 (46.) ●
Laufen	6.5 km	05:02:16	00:34:01	05:14 min/km	-03:46 (2.) ●	-02:02 (599.) ●
Laufen	8.7 km	05:14:05	00:11:49	05:22 min/km	-01:12 (2.) ●	-00:48 (627.) ●
Laufen	11 km	05:27:00	00:12:55	05:36 min/km	-01:10 (3.) ●	-00:57 (596.) ●
Laufen	15.4 km	05:53:47	00:26:47	06:05 min/km	-01:23 (3.) ●	-00:49 (723.) ●
Laufen	17.6 km	06:06:45	00:12:58	05:53 min/km	-00:51 (2.) ●	-00:44 (656.) ●
Laufen	20 km	06:20:47	00:14:02	05:50 min/km	-00:57 (3.) ●	-00:35 (679.) ●
Laufen	21.1 km	06:27:26	00:06:39	06:02 min/km	-00:24 (4.) ●	-00:12 (708.) ●
Laufen	21.1 km	06:27:26	01:59:11	05:38 min/km	-09:43 (3.) ●	-06:07 (649.) ●
Total	113 km	06:27:26	06:27:26	17.5 km/h	-38:00 (2.) ●	+04:19 (817.) ●