Alan Porter -
Ironman 70.3 Swansea 2023
Quick facts
417/382/14Alle/Geschlecht/AK
M55-59Altersklasse
497Startnummer
GBRNationalität
36:59 | 3:10:20 | 1:52:26 | 5:50:40 |
Vergleiche Alan Porter mit anderen Athleten!
497 Porter
1236 Rees ×
845 Reader ×
581 Harris ×
815 Thomas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -03:32 (24.) ● | -01:19 (516.) ● | -01:35 (602.) ● |
Wechsel | 00:44:25 | 00:07:26 | - | -02:53 (7.) ● | -01:36 (303.) ● | -01:35 (383.) ● | |
Radfahren | 16.8 km | 01:24:19 | 00:39:54 | 25.26 km/h | -03:48 (16.) ● | -01:07 (496.) ● | -01:57 (532.) ● |
Radfahren | 26.8 km | 01:41:05 | 00:16:46 | 35.79 km/h | -02:12 (5.) ● | -01:13 (314.) ● | -01:32 (334.) ● |
Radfahren | 38 km | 02:08:02 | 00:26:57 | 24.94 km/h | -02:44 (17.) ● | -01:07 (476.) ● | -01:46 (506.) ● |
Radfahren | 55.3 km | 02:40:46 | 00:32:44 | 31.71 km/h | -02:47 (17.) ● | -00:54 (534.) ● | -01:33 (572.) ● |
Radfahren | 63.1 km | 03:02:35 | 00:21:49 | 21.45 km/h | -03:19 (12.) ● | -01:43 (414.) ● | -02:22 (442.) ● |
Radfahren | 81 km | 03:35:35 | 00:33:00 | 32.55 km/h | -03:52 (14.) ● | -02:03 (431.) ● | -02:46 (460.) ● |
Radfahren | 90 km | 03:54:45 | 00:19:10 | 28.17 km/h | -01:59 (13.) ● | -01:13 (361.) ● | -01:34 (385.) ● |
Radfahren | 90 km | 03:54:45 | 03:10:20 | 28.37 km/h | -20:41 (15.) ● | -09:20 (424.) ● | -13:30 (454.) ● |
Wechsel | 03:58:14 | 00:03:29 | - | -02:38 (7.) ● | -02:31 (204.) ● | -02:55 (265.) ● | |
Laufen | 6.5 km | 04:28:47 | 00:30:33 | 04:42 min/km | -08:26 (7.) ● | -04:55 (241.) ● | -05:30 (266.) ● |
Laufen | 8.7 km | 04:39:51 | 00:11:04 | 05:01 min/km | -02:45 (12.) ● | -01:21 (360.) ● | -01:33 (405.) ● |
Laufen | 11 km | 04:51:55 | 00:12:04 | 05:14 min/km | -03:17 (13.) ● | -01:38 (361.) ● | -01:48 (406.) ● |
Laufen | 15.4 km | 05:16:39 | 00:24:44 | 05:37 min/km | -05:10 (16.) ● | -02:30 (451.) ● | -02:52 (505.) ● |
Laufen | 17.6 km | 05:29:03 | 00:12:24 | 05:38 min/km | -02:31 (17.) ● | -01:09 (483.) ● | -01:18 (545.) ● |
Laufen | 20 km | 05:44:27 | 00:15:24 | 06:25 min/km | -00:22 (40.) ● | +00:54 (764.) ● | +00:47 (922.) ● |
Laufen | 21.1 km | 05:50:40 | 00:06:13 | 05:39 min/km | -01:11 (15.) ● | -00:34 (458.) ● | -00:38 (522.) ● |
Laufen | 21.1 km | 05:50:40 | 01:52:26 | 05:19 min/km | -23:42 (15.) ● | -11:13 (421.) ● | -12:52 (468.) ● |
Total | 113 km | 05:50:40 | 05:50:40 | 19.33 km/h | -53:26 (14.) ● | -25:59 (382.) ● | -32:27 (417.) ● |