Jason Howell -
Ironman 70.3 Swansea 2023
Quick facts
1016/887/128Alle/Geschlecht/AK
M45-49Altersklasse
559Startnummer
GBRNationalität
35:32 | 3:34:13 | 2:22:44 | 6:47:23 |
Vergleiche Jason Howell mit anderen Athleten!
559 Howell
1234 Georgeson ×
1131 Gandy ×
975 Wusthoff ×
1043 Marks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -02:34 (62.) ● | -02:46 (393.) ● | -03:02 (460.) ● |
Wechsel | 00:44:55 | 00:09:23 | - | -00:03 (89.) ● | +00:21 (710.) ● | +00:22 (870.) ● | |
Radfahren | 16.8 km | 01:30:17 | 00:45:22 | 22.22 km/h | +04:10 (147.) ● | +04:21 (1000.) ● | +03:31 (1139.) ● |
Radfahren | 26.8 km | 01:49:23 | 00:19:06 | 31.41 km/h | +01:02 (130.) ● | +01:07 (889.) ● | +00:48 (995.) ● |
Radfahren | 38 km | 02:19:24 | 00:30:01 | 22.39 km/h | +01:39 (129.) ● | +01:57 (898.) ● | +01:18 (997.) ● |
Radfahren | 55.3 km | 02:56:12 | 00:36:48 | 28.21 km/h | +02:54 (141.) ● | +03:10 (967.) ● | +02:31 (1108.) ● |
Radfahren | 63.1 km | 03:21:04 | 00:24:52 | 18.82 km/h | +01:10 (120.) ● | +01:20 (821.) ● | +00:41 (911.) ● |
Radfahren | 81 km | 03:58:00 | 00:36:56 | 29.08 km/h | +01:49 (121.) ● | +01:53 (818.) ● | +01:10 (913.) ● |
Radfahren | 90 km | 04:19:08 | 00:21:08 | 25.55 km/h | +00:35 (110.) ● | +00:45 (781.) ● | +00:24 (871.) ● |
Radfahren | 90 km | 04:19:08 | 03:34:13 | 25.21 km/h | +13:19 (132.) ● | +14:33 (892.) ● | +10:23 (997.) ● |
Wechsel | 04:24:39 | 00:05:31 | - | -00:41 (88.) ● | -00:29 (705.) ● | -00:53 (863.) ● | |
Laufen | 6.5 km | 05:07:31 | 00:42:52 | 06:35 min/km | +06:15 (153.) ● | +07:24 (1053.) ● | +06:49 (1269.) ● |
Laufen | 8.7 km | 05:22:01 | 00:14:30 | 06:35 min/km | +01:37 (140.) ● | +02:05 (994.) ● | +01:53 (1184.) ● |
Laufen | 11 km | 05:38:17 | 00:16:16 | 07:04 min/km | +02:00 (142.) ● | +02:34 (1008.) ● | +02:24 (1221.) ● |
Laufen | 15.4 km | 06:09:42 | 00:31:25 | 07:08 min/km | +02:50 (126.) ● | +04:11 (929.) ● | +03:49 (1118.) ● |
Laufen | 17.6 km | 06:24:52 | 00:15:10 | 06:53 min/km | +01:03 (121.) ● | +01:37 (890.) ● | +01:28 (1079.) ● |
Laufen | 20 km | 06:40:39 | 00:15:47 | 06:34 min/km | +00:41 (101.) ● | +01:17 (824.) ● | +01:10 (998.) ● |
Laufen | 21.1 km | 06:47:23 | 00:06:44 | 06:07 min/km | -00:26 (80.) ● | -00:03 (640.) ● | -00:07 (751.) ● |
Laufen | 21.1 km | 06:47:23 | 02:22:44 | 06:45 min/km | +14:00 (136.) ● | +19:05 (967.) ● | +17:26 (1160.) ● |
Total | 113 km | 06:47:23 | 06:47:23 | 16.64 km/h | +24:01 (128.) ● | +30:44 (887.) ● | +24:16 (1016.) ● |