Craig Nowell -
Ironman 70.3 Swansea 2023
Quick facts
1096/949/124Alle/Geschlecht/AK
M50-54Altersklasse
662Startnummer
GBRNationalität
34:54 | 3:15:30 | 2:53:17 | 6:56:03 |
Vergleiche Craig Nowell mit anderen Athleten!
662 Nowell
747 Phillips ×
1235 Bowen ×
1691 Colborne ×
458 Lynch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:54 | 00:34:54 | 01:50 min/100m | -04:38 (32.) ● | -03:24 (340.) ● | -03:40 (393.) ● |
Wechsel | 00:41:53 | 00:06:59 | - | -02:53 (23.) ● | -02:03 (217.) ● | -02:02 (282.) ● | |
Radfahren | 16.8 km | 01:22:35 | 00:40:42 | 24.77 km/h | -01:04 (64.) ● | -00:19 (579.) ● | -01:09 (622.) ● |
Radfahren | 26.8 km | 01:40:15 | 00:17:40 | 33.96 km/h | -00:43 (64.) ● | -00:19 (520.) ● | -00:38 (558.) ● |
Radfahren | 38 km | 02:08:07 | 00:27:52 | 24.11 km/h | -00:38 (79.) ● | -00:12 (620.) ● | -00:51 (666.) ● |
Radfahren | 55.3 km | 02:40:55 | 00:32:48 | 31.65 km/h | -01:10 (73.) ● | -00:50 (539.) ● | -01:29 (577.) ● |
Radfahren | 63.1 km | 03:03:34 | 00:22:39 | 20.66 km/h | -01:08 (70.) ● | -00:53 (526.) ● | -01:32 (560.) ● |
Radfahren | 81 km | 03:37:55 | 00:34:21 | 31.27 km/h | -00:50 (78.) ● | -00:42 (560.) ● | -01:25 (607.) ● |
Radfahren | 90 km | 03:57:23 | 00:19:28 | 27.74 km/h | -00:58 (52.) ● | -00:55 (433.) ● | -01:16 (464.) ● |
Radfahren | 90 km | 03:57:23 | 03:15:30 | 27.62 km/h | -06:31 (68.) ● | -04:10 (534.) ● | -08:20 (574.) ● |
Wechsel | 04:02:46 | 00:05:23 | - | -00:31 (84.) ● | -00:37 (666.) ● | -01:01 (818.) ● | |
Laufen | 6.5 km | 04:49:14 | 00:46:28 | 07:08 min/km | +09:17 (153.) ● | +11:00 (1136.) ● | +10:25 (1394.) ● |
Laufen | 8.7 km | 05:06:24 | 00:17:10 | 07:48 min/km | +04:10 (153.) ● | +04:45 (1147.) ● | +04:33 (1412.) ● |
Laufen | 11 km | 05:25:21 | 00:18:57 | 08:14 min/km | +04:37 (153.) ● | +05:15 (1140.) ● | +05:05 (1410.) ● |
Laufen | 15.4 km | 06:05:11 | 00:39:50 | 09:03 min/km | +11:18 (159.) ● | +12:36 (1171.) ● | +12:14 (1451.) ● |
Laufen | 17.6 km | 06:24:35 | 00:19:24 | 08:49 min/km | +05:11 (154.) ● | +05:51 (1149.) ● | +05:42 (1421.) ● |
Laufen | 20 km | 06:46:35 | 00:22:00 | 09:10 min/km | +06:50 (161.) ● | +07:30 (1179.) ● | +07:23 (1460.) ● |
Laufen | 21.1 km | 06:56:03 | 00:09:28 | 08:36 min/km | +02:24 (155.) ● | +02:41 (1144.) ● | +02:37 (1418.) ● |
Laufen | 21.1 km | 06:56:03 | 02:53:17 | 08:12 min/km | +43:47 (155.) ● | +49:38 (1155.) ● | +47:59 (1426.) ● |
Total | 113 km | 06:56:03 | 06:56:03 | 16.3 km/h | +29:14 (124.) ● | +39:24 (949.) ● | +32:56 (1096.) ● |