Rhys Griffiths -
Ironman 70.3 Swansea 2023
Quick facts
630/574/94Alle/Geschlecht/AK
M40-44Altersklasse
755Startnummer
GBRNationalität
39:07 | 3:15:56 | 2:00:37 | 6:09:49 |
Vergleiche Rhys Griffiths mit anderen Athleten!
755 Griffiths
547 Briggs ×
1600 Bodycombe ×
217 Bailey ×
630 Morgan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | +00:32 (109.) ● | +00:49 (721.) ● | +00:33 (847.) ● |
Wechsel | 00:47:19 | 00:08:12 | - | -00:43 (68.) ● | -00:50 (462.) ● | -00:49 (559.) ● | |
Radfahren | 16.8 km | 01:26:38 | 00:39:19 | 25.64 km/h | -01:36 (63.) ● | -01:42 (433.) ● | -02:32 (461.) ● |
Radfahren | 26.8 km | 01:43:27 | 00:16:49 | 35.68 km/h | -01:02 (52.) ● | -01:10 (322.) ● | -01:29 (343.) ● |
Radfahren | 38 km | 02:11:04 | 00:27:37 | 24.33 km/h | -00:28 (89.) ● | -00:27 (591.) ● | -01:06 (633.) ● |
Radfahren | 55.3 km | 02:43:27 | 00:32:23 | 32.05 km/h | -01:08 (65.) ● | -01:15 (484.) ● | -01:54 (517.) ● |
Radfahren | 63.1 km | 03:07:01 | 00:23:34 | 19.86 km/h | +00:02 (101.) ● | +00:02 (662.) ● | -00:37 (718.) ● |
Radfahren | 81 km | 03:42:12 | 00:35:11 | 30.53 km/h | +00:22 (96.) ● | +00:08 (645.) ● | -00:35 (707.) ● |
Radfahren | 90 km | 04:03:15 | 00:21:03 | 25.65 km/h | +00:44 (125.) ● | +00:40 (766.) ● | +00:19 (853.) ● |
Radfahren | 90 km | 04:03:15 | 03:15:56 | 27.56 km/h | -03:06 (79.) ● | -03:44 (540.) ● | -07:54 (580.) ● |
Wechsel | 04:09:12 | 00:05:57 | - | -00:23 (121.) ● | -00:03 (795.) ● | -00:27 (969.) ● | |
Laufen | 6.5 km | 04:44:02 | 00:34:50 | 05:21 min/km | +00:03 (102.) ● | -00:38 (616.) ● | -01:13 (692.) ● |
Laufen | 8.7 km | 04:56:05 | 00:12:03 | 05:28 min/km | -00:07 (100.) ● | -00:22 (615.) ● | -00:34 (695.) ● |
Laufen | 11 km | 05:09:32 | 00:13:27 | 05:50 min/km | +00:02 (101.) ● | -00:15 (625.) ● | -00:25 (716.) ● |
Laufen | 15.4 km | 05:36:06 | 00:26:34 | 06:02 min/km | -00:09 (95.) ● | -00:40 (607.) ● | -01:02 (699.) ● |
Laufen | 17.6 km | 05:49:00 | 00:12:54 | 05:51 min/km | -00:25 (89.) ● | -00:39 (556.) ● | -00:48 (638.) ● |
Laufen | 20 km | 06:02:38 | 00:13:38 | 05:40 min/km | -00:42 (80.) ● | -00:52 (519.) ● | -00:59 (601.) ● |
Laufen | 21.1 km | 06:09:49 | 00:07:11 | 06:31 min/km | +00:27 (126.) ● | +00:24 (795.) ● | +00:20 (944.) ● |
Laufen | 21.1 km | 06:09:49 | 02:00:37 | 05:42 min/km | -00:51 (92.) ● | -03:02 (595.) ● | -04:41 (682.) ● |
Total | 113 km | 06:09:49 | 06:09:49 | 18.33 km/h | -04:31 (94.) ● | -06:50 (574.) ● | -13:18 (630.) ● |