Stephen Hale -
Ironman 70.3 Swansea 2023
Quick facts
262/244/30Alle/Geschlecht/AK
M45-49Altersklasse
782Startnummer
GBRNationalität
31:45 | 3:00:42 | 1:52:21 | 5:35:17 |
Vergleiche Stephen Hale mit anderen Athleten!
782 Hale
1059 Howells ×
1633 MacKay ×
1317 Thomas ×
1019 Hennessey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:45 | 00:31:45 | 01:40 min/100m | -06:21 (14.) ● | -06:33 (129.) ● | -06:49 (153.) ● |
Wechsel | 00:38:27 | 00:06:42 | - | -02:44 (16.) ● | -02:20 (170.) ● | -02:19 (229.) ● | |
Radfahren | 16.8 km | 01:15:17 | 00:36:50 | 27.37 km/h | -04:22 (28.) ● | -04:11 (210.) ● | -05:01 (223.) ● |
Radfahren | 26.8 km | 01:31:20 | 00:16:03 | 37.38 km/h | -02:01 (21.) ● | -01:56 (170.) ● | -02:15 (184.) ● |
Radfahren | 38 km | 01:56:57 | 00:25:37 | 26.23 km/h | -02:45 (34.) ● | -02:27 (291.) ● | -03:06 (309.) ● |
Radfahren | 55.3 km | 02:27:05 | 00:30:08 | 34.45 km/h | -03:46 (28.) ● | -03:30 (218.) ● | -04:09 (233.) ● |
Radfahren | 63.1 km | 02:47:57 | 00:20:52 | 22.43 km/h | -02:50 (31.) ● | -02:40 (272.) ● | -03:19 (287.) ● |
Radfahren | 81 km | 03:19:57 | 00:32:00 | 33.56 km/h | -03:07 (46.) ● | -03:03 (309.) ● | -03:46 (326.) ● |
Radfahren | 90 km | 03:39:09 | 00:19:12 | 28.13 km/h | -01:21 (55.) ● | -01:11 (380.) ● | -01:32 (404.) ● |
Radfahren | 90 km | 03:39:09 | 03:00:42 | 29.88 km/h | -20:12 (31.) ● | -18:58 (237.) ● | -23:08 (253.) ● |
Wechsel | 03:42:56 | 00:03:47 | - | -02:25 (23.) ● | -02:13 (278.) ● | -02:37 (350.) ● | |
Laufen | 6.5 km | 04:14:54 | 00:31:58 | 04:55 min/km | -04:39 (34.) ● | -03:30 (353.) ● | -04:05 (391.) ● |
Laufen | 8.7 km | 04:25:46 | 00:10:52 | 04:56 min/km | -02:01 (24.) ● | -01:33 (296.) ● | -01:45 (336.) ● |
Laufen | 11 km | 04:37:34 | 00:11:48 | 05:07 min/km | -02:28 (25.) ● | -01:54 (302.) ● | -02:04 (340.) ● |
Laufen | 15.4 km | 05:02:20 | 00:24:46 | 05:37 min/km | -03:49 (50.) ● | -02:28 (457.) ● | -02:50 (511.) ● |
Laufen | 17.6 km | 05:14:43 | 00:12:23 | 05:37 min/km | -01:44 (56.) ● | -01:10 (480.) ● | -01:19 (542.) ● |
Laufen | 20 km | 05:28:37 | 00:13:54 | 05:47 min/km | -01:12 (70.) ● | -00:36 (556.) ● | -00:43 (651.) ● |
Laufen | 21.1 km | 05:35:17 | 00:06:40 | 06:03 min/km | -00:30 (76.) ● | -00:07 (615.) ● | -00:11 (717.) ● |
Laufen | 21.1 km | 05:35:17 | 01:52:21 | 05:19 min/km | -16:23 (44.) ● | -11:18 (419.) ● | -12:57 (466.) ● |
Total | 113 km | 05:35:17 | 05:35:17 | 20.22 km/h | -48:05 (30.) ● | -41:22 (244.) ● | -47:50 (262.) ● |