Luke James -
Ironman 70.3 Swansea 2023
Quick facts
1331/1108/192Alle/Geschlecht/AK
M30-34Altersklasse
809Startnummer
GBRNationalität
43:20 | 3:47:15 | 2:45:15 | 7:30:19 |
Vergleiche Luke James mit anderen Athleten!
809 James
1119 Gallagher ×
583 Howells ×
579 Roberts ×
200 Hunt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:20 | 00:43:20 | 02:16 min/100m | +05:37 (175.) ● | +05:02 (1007.) ● | +04:46 (1219.) ● |
Wechsel | 00:51:45 | 00:08:25 | - | -00:02 (108.) ● | -00:37 (506.) ● | -00:36 (615.) ● | |
Radfahren | 16.8 km | 01:39:22 | 00:47:37 | 21.17 km/h | +07:07 (183.) ● | +06:36 (1109.) ● | +05:46 (1296.) ● |
Radfahren | 26.8 km | 01:58:49 | 00:19:27 | 30.85 km/h | +01:45 (166.) ● | +01:28 (952.) ● | +01:09 (1075.) ● |
Radfahren | 38 km | 02:31:15 | 00:32:26 | 20.72 km/h | +04:48 (177.) ● | +04:22 (1065.) ● | +03:43 (1239.) ● |
Radfahren | 55.3 km | 03:08:39 | 00:37:24 | 27.75 km/h | +04:15 (168.) ● | +03:46 (1008.) ● | +03:07 (1170.) ● |
Radfahren | 63.1 km | 03:37:38 | 00:28:59 | 16.15 km/h | +05:52 (185.) ● | +05:27 (1109.) ● | +04:48 (1299.) ● |
Radfahren | 81 km | 04:16:43 | 00:39:05 | 27.48 km/h | +04:15 (161.) ● | +04:02 (974.) ● | +03:19 (1121.) ● |
Radfahren | 90 km | 04:39:00 | 00:22:17 | 24.23 km/h | +01:58 (161.) ● | +01:54 (982.) ● | +01:33 (1118.) ● |
Radfahren | 90 km | 04:39:00 | 03:47:15 | 23.76 km/h | +30:00 (177.) ● | +27:35 (1057.) ● | +23:25 (1220.) ● |
Wechsel | 04:45:04 | 00:06:04 | - | -01:16 (157.) ● | +00:04 (822.) ● | -00:20 (1002.) ● | |
Laufen | 6.5 km | 05:30:48 | 00:45:44 | 07:02 min/km | +11:30 (191.) ● | +10:16 (1118.) ● | +09:41 (1373.) ● |
Laufen | 8.7 km | 05:48:28 | 00:17:40 | 08:01 min/km | +05:42 (196.) ● | +05:15 (1155.) ● | +05:03 (1425.) ● |
Laufen | 11 km | 06:06:26 | 00:17:58 | 07:48 min/km | +04:52 (191.) ● | +04:16 (1111.) ● | +04:06 (1367.) ● |
Laufen | 15.4 km | 06:43:34 | 00:37:08 | 08:26 min/km | +11:00 (190.) ● | +09:54 (1134.) ● | +09:32 (1398.) ● |
Laufen | 17.6 km | 07:02:00 | 00:18:26 | 08:22 min/km | +05:21 (191.) ● | +04:53 (1122.) ● | +04:44 (1382.) ● |
Laufen | 20 km | 07:20:59 | 00:18:59 | 07:54 min/km | +05:00 (188.) ● | +04:29 (1105.) ● | +04:22 (1362.) ● |
Laufen | 21.1 km | 07:30:19 | 00:09:20 | 08:29 min/km | +02:47 (195.) ● | +02:33 (1139.) ● | +02:29 (1409.) ● |
Laufen | 21.1 km | 07:30:19 | 02:45:15 | 07:49 min/km | +46:12 (193.) ● | +41:36 (1133.) ● | +39:57 (1394.) ● |
Total | 113 km | 07:30:19 | 07:30:19 | 15.06 km/h | +01:20:31 (192.) ● | +01:13:40 (1108.) ● | +01:07:12 (1331.) ● |