Clare Gwennap -
Ironman 70.3 Swansea 2023
Quick facts
321/19/1Alle/Geschlecht/AK
F40-44Altersklasse
837Startnummer
GBRNationalität
35:26 | 3:09:22 | 1:48:34 | 5:41:47 |
Vergleiche Clare Gwennap mit anderen Athleten!
837 Gwennap
1607 Williams ×
286 Mounsey ×
1460 Richards ×
765 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -05:33 (5.) ● | -04:18 (54.) ● | -03:08 (447.) ● |
Wechsel | 00:41:08 | 00:05:42 | - | -04:02 (1.) ● | -03:39 (15.) ● | -03:19 (101.) ● | |
Radfahren | 16.8 km | 01:21:30 | 00:40:22 | 24.97 km/h | -06:40 (1.) ● | -05:15 (30.) ● | -01:29 (586.) ● |
Radfahren | 26.8 km | 01:38:43 | 00:17:13 | 34.85 km/h | -03:02 (1.) ● | -02:27 (22.) ● | -01:05 (443.) ● |
Radfahren | 38 km | 02:05:51 | 00:27:08 | 24.77 km/h | -05:42 (1.) ● | -04:26 (27.) ● | -01:35 (539.) ● |
Radfahren | 55.3 km | 02:37:45 | 00:31:54 | 32.54 km/h | -06:30 (1.) ● | -05:17 (18.) ● | -02:23 (446.) ● |
Radfahren | 63.1 km | 02:59:26 | 00:21:41 | 21.58 km/h | -06:01 (1.) ● | -05:18 (23.) ● | -02:30 (422.) ● |
Radfahren | 81 km | 03:31:43 | 00:32:17 | 33.27 km/h | -07:49 (1.) ● | -06:34 (17.) ● | -03:29 (365.) ● |
Radfahren | 90 km | 03:50:30 | 00:18:47 | 28.75 km/h | -04:06 (1.) ● | -03:31 (14.) ● | -01:57 (304.) ● |
Radfahren | 90 km | 03:50:30 | 03:09:22 | 28.52 km/h | -39:50 (1.) ● | -32:48 (21.) ● | -14:28 (426.) ● |
Wechsel | 03:53:13 | 00:02:43 | - | -03:25 (1.) ● | -06:02 (14.) ● | -03:41 (106.) ● | |
Laufen | 6.5 km | 04:26:33 | 00:33:20 | 05:07 min/km | -07:47 (4.) ● | -05:32 (40.) ● | -02:43 (534.) ● |
Laufen | 8.7 km | 04:37:47 | 00:11:14 | 05:06 min/km | -03:09 (3.) ● | -02:20 (38.) ● | -01:23 (460.) ● |
Laufen | 11 km | 04:49:41 | 00:11:54 | 05:10 min/km | -03:40 (3.) ● | -02:54 (34.) ● | -01:58 (370.) ● |
Laufen | 15.4 km | 05:12:49 | 00:23:08 | 05:15 min/km | -07:53 (3.) ● | -06:18 (27.) ● | -04:28 (336.) ● |
Laufen | 17.6 km | 05:24:23 | 00:11:34 | 05:15 min/km | -03:45 (4.) ● | -02:51 (33.) ● | -02:08 (362.) ● |
Laufen | 20 km | 05:36:13 | 00:11:50 | 04:55 min/km | -04:08 (2.) ● | -03:23 (25.) ● | -02:47 (267.) ● |
Laufen | 21.1 km | 05:41:47 | 00:05:34 | 05:03 min/km | -01:56 (2.) ● | -01:35 (22.) ● | -01:17 (249.) ● |
Laufen | 21.1 km | 05:41:47 | 01:48:34 | 05:08 min/km | -32:18 (3.) ● | -24:53 (31.) ● | -16:44 (375.) ● |
Total | 113 km | 05:41:47 | 05:41:47 | 19.84 km/h | -01:25:08 (1.) ● | -01:11:40 (19.) ● | -41:20 (321.) ● |