Paul Williams -
Ironman 70.3 Swansea 2023
Quick facts
605/551/1Alle/Geschlecht/AK
M65-69Altersklasse
888Startnummer
GGYNationalität
37:12 | 3:17:01 | 1:58:54 | 6:08:02 |
Vergleiche Paul Williams mit anderen Athleten!
888 Williams
839 Jones ×
979 Powell ×
545 Pullin ×
751 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -07:26 (2.) ● | -01:06 (545.) ● | -01:22 (635.) ● |
Wechsel | 00:46:41 | 00:09:29 | - | -00:44 (2.) ● | +00:27 (724.) ● | +00:28 (889.) ● | |
Radfahren | 16.8 km | 01:25:46 | 00:39:05 | 25.79 km/h | -09:24 (1.) ● | -01:56 (410.) ● | -02:46 (436.) ● |
Radfahren | 26.8 km | 01:43:02 | 00:17:16 | 34.75 km/h | -04:10 (1.) ● | -00:43 (428.) ● | -01:02 (459.) ● |
Radfahren | 38 km | 02:10:37 | 00:27:35 | 24.36 km/h | -05:20 (1.) ● | -00:29 (588.) ● | -01:08 (629.) ● |
Radfahren | 55.3 km | 02:44:10 | 00:33:33 | 30.94 km/h | -04:56 (1.) ● | -00:05 (618.) ● | -00:44 (672.) ● |
Radfahren | 63.1 km | 03:07:59 | 00:23:49 | 19.65 km/h | -04:46 (1.) ● | +00:17 (702.) ● | -00:22 (767.) ● |
Radfahren | 81 km | 03:42:58 | 00:34:59 | 30.7 km/h | -06:31 (1.) ● | -00:04 (621.) ● | -00:47 (680.) ● |
Radfahren | 90 km | 04:03:42 | 00:20:44 | 26.05 km/h | -02:44 (1.) ● | +00:21 (705.) ● | ±00:00 (775.) ● |
Radfahren | 90 km | 04:03:42 | 03:17:01 | 27.41 km/h | -37:51 (1.) ● | -02:39 (556.) ● | -06:49 (596.) ● |
Wechsel | 04:09:08 | 00:05:26 | - | -00:50 (2.) ● | -00:34 (674.) ● | -00:58 (829.) ● | |
Laufen | 6.5 km | 04:43:50 | 00:34:42 | 05:20 min/km | -06:57 (1.) ● | -00:46 (600.) ● | -01:21 (673.) ● |
Laufen | 8.7 km | 04:55:35 | 00:11:45 | 05:20 min/km | -02:57 (1.) ● | -00:40 (541.) ● | -00:52 (604.) ● |
Laufen | 11 km | 05:08:51 | 00:13:16 | 05:46 min/km | -03:11 (1.) ● | -00:26 (585.) ● | -00:36 (665.) ● |
Laufen | 15.4 km | 05:34:38 | 00:25:47 | 05:51 min/km | -06:08 (2.) ● | -01:27 (540.) ● | -01:49 (613.) ● |
Laufen | 17.6 km | 05:47:38 | 00:13:00 | 05:54 min/km | -02:39 (2.) ● | -00:33 (576.) ● | -00:42 (663.) ● |
Laufen | 20 km | 06:01:26 | 00:13:48 | 05:45 min/km | -03:13 (2.) ● | -00:42 (542.) ● | -00:49 (630.) ● |
Laufen | 21.1 km | 06:08:02 | 00:06:36 | 05:59 min/km | -01:28 (2.) ● | -00:11 (588.) ● | -00:15 (681.) ● |
Laufen | 21.1 km | 06:08:02 | 01:58:54 | 05:38 min/km | -26:33 (2.) ● | -04:45 (558.) ● | -06:24 (639.) ● |
Total | 113 km | 06:08:02 | 06:08:02 | 18.42 km/h | -01:13:24 (1.) ● | -08:37 (551.) ● | -15:05 (605.) ● |