Lenya van Gennip -
Ironman 70.3 Ecuador 2023
Quick facts
390/46/6Alle/Geschlecht/AK
F30-34Altersklasse
755Startnummer
DEUNationalität
41:35 | 3:13:12 | 2:12:29 | 6:13:23 |
Vergleiche Lenya van Gennip mit anderen Athleten!
755 van Gennip
151 Leon ×
403 Jaramillo Zambrano ×
130 Maldonado Navarro ×
311 Baquero ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -13:27 (2.) ● | -11:47 (16.) ● | -09:23 (151.) ● |
Wechsel | 00:45:20 | 00:03:45 | - | -00:26 (10.) ● | -00:46 (53.) ● | -00:33 (392.) ● | |
Radfahren | 14.3 km | 01:17:22 | 00:32:02 | 26.78 km/h | -02:37 (6.) ● | -02:13 (37.) ● | -00:12 (426.) ● |
Radfahren | 20.6 km | 01:27:22 | 00:10:00 | 37.8 km/h | -00:24 (7.) ● | -00:33 (45.) ● | +00:11 (518.) ● |
Radfahren | 24.5 km | 01:34:41 | 00:07:19 | 31.98 km/h | -00:10 (8.) ● | -00:02 (51.) ● | +00:17 (555.) ● |
Radfahren | 43.9 km | 02:20:14 | 00:45:33 | 25.55 km/h | -00:58 (9.) ● | -00:07 (59.) ● | +02:24 (582.) ● |
Radfahren | 50.2 km | 02:30:53 | 00:10:39 | 35.49 km/h | -00:10 (10.) ● | -00:03 (62.) ● | +00:27 (594.) ● |
Radfahren | 54.1 km | 02:38:35 | 00:07:42 | 30.39 km/h | -00:07 (8.) ● | -00:01 (55.) ● | +00:14 (552.) ● |
Radfahren | 76.9 km | 03:26:43 | 00:48:08 | 28.42 km/h | -00:10 (11.) ● | +00:26 (61.) ● | +02:36 (570.) ● |
Radfahren | 80 km | 03:37:38 | 00:10:55 | 17.04 km/h | -00:41 (8.) ● | -00:21 (56.) ● | +00:04 (484.) ● |
Radfahren | 83.8 km | 03:46:10 | 00:08:32 | 26.72 km/h | +00:17 (13.) ● | +00:25 (76.) ● | +00:37 (600.) ● |
Radfahren | 90.4 km | 03:58:32 | 00:12:22 | 32.02 km/h | +00:55 (21.) ● | +01:02 (93.) ● | +01:21 (690.) ● |
Radfahren | 90.4 km | 03:58:32 | 03:13:12 | 28.07 km/h | -04:05 (8.) ● | -01:27 (54.) ● | +07:59 (545.) ● |
Wechsel | 04:00:54 | 00:02:22 | - | -01:57 (2.) ● | -02:01 (12.) ● | -01:45 (194.) ● | |
Laufen | 0.2 km | 04:02:34 | 00:01:40 | 08:20 min/km | -00:08 (10.) ● | -00:10 (46.) ● | -00:09 (418.) ● |
Laufen | 5.4 km | 04:31:59 | 00:29:25 | 05:39 min/km | -02:55 (7.) ● | -03:01 (42.) ● | -01:18 (363.) ● |
Laufen | 10.6 km | 05:04:27 | 00:32:28 | 06:14 min/km | -01:22 (9.) ● | -01:12 (55.) ● | -00:06 (454.) ● |
Laufen | 15.8 km | 05:40:20 | 00:35:53 | 06:54 min/km | +00:13 (12.) ● | +00:52 (74.) ● | +01:13 (515.) ● |
Laufen | 20.6 km | 06:12:54 | 00:32:34 | 06:47 min/km | -02:01 (9.) ● | -01:39 (54.) ● | -01:52 (383.) ● |
Laufen | 21.1 km | 06:13:23 | 00:00:29 | 00:58 min/km | -00:03 (6.) ● | -00:26 (37.) ● | -01:15 (279.) ● |
Laufen | 21.1 km | 06:13:23 | 02:12:29 | 06:16 min/km | -06:16 (10.) ● | -05:36 (61.) ● | -03:27 (433.) ● |
Total | 113.4 km | 06:13:23 | 06:13:23 | 18.22 km/h | -26:11 (6.) ● | -21:37 (46.) ● | -07:09 (390.) ● |