Lenya van Gennip -
Ironman 70.3 Ecuador 2023

Quick facts

390/46/6All/Gender/AG

F30-34Age group

755Bib number

DEUNationality


41:35	3:13:12	2:12:29	6:13:23

Compare Lenya van Gennip with other athletes!

755 van Gennip

151 Leon ×

403 Jaramillo Zambrano ×

130 Maldonado Navarro ×

311 Baquero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:35	00:41:35	02:11 min/100m	-13:27 (2.) ●	-11:47 (16.) ●	-09:23 (151.) ●
Transition		00:45:20	00:03:45	-	-00:26 (10.) ●	-00:46 (53.) ●	-00:33 (392.) ●
Bike	14.3 km	01:17:22	00:32:02	26.78 km/h	-02:37 (6.) ●	-02:13 (37.) ●	-00:12 (426.) ●
Bike	20.6 km	01:27:22	00:10:00	37.8 km/h	-00:24 (7.) ●	-00:33 (45.) ●	+00:11 (518.) ●
Bike	24.5 km	01:34:41	00:07:19	31.98 km/h	-00:10 (8.) ●	-00:02 (51.) ●	+00:17 (555.) ●
Bike	43.9 km	02:20:14	00:45:33	25.55 km/h	-00:58 (9.) ●	-00:07 (59.) ●	+02:24 (582.) ●
Bike	50.2 km	02:30:53	00:10:39	35.49 km/h	-00:10 (10.) ●	-00:03 (62.) ●	+00:27 (594.) ●
Bike	54.1 km	02:38:35	00:07:42	30.39 km/h	-00:07 (8.) ●	-00:01 (55.) ●	+00:14 (552.) ●
Bike	76.9 km	03:26:43	00:48:08	28.42 km/h	-00:10 (11.) ●	+00:26 (61.) ●	+02:36 (570.) ●
Bike	80 km	03:37:38	00:10:55	17.04 km/h	-00:41 (8.) ●	-00:21 (56.) ●	+00:04 (484.) ●
Bike	83.8 km	03:46:10	00:08:32	26.72 km/h	+00:17 (13.) ●	+00:25 (76.) ●	+00:37 (600.) ●
Bike	90.4 km	03:58:32	00:12:22	32.02 km/h	+00:55 (21.) ●	+01:02 (93.) ●	+01:21 (690.) ●
Bike	90.4 km	03:58:32	03:13:12	28.07 km/h	-04:05 (8.) ●	-01:27 (54.) ●	+07:59 (545.) ●
Transition		04:00:54	00:02:22	-	-01:57 (2.) ●	-02:01 (12.) ●	-01:45 (194.) ●
Run	0.2 km	04:02:34	00:01:40	08:20 min/km	-00:08 (10.) ●	-00:10 (46.) ●	-00:09 (418.) ●
Run	5.4 km	04:31:59	00:29:25	05:39 min/km	-02:55 (7.) ●	-03:01 (42.) ●	-01:18 (363.) ●
Run	10.6 km	05:04:27	00:32:28	06:14 min/km	-01:22 (9.) ●	-01:12 (55.) ●	-00:06 (454.) ●
Run	15.8 km	05:40:20	00:35:53	06:54 min/km	+00:13 (12.) ●	+00:52 (74.) ●	+01:13 (515.) ●
Run	20.6 km	06:12:54	00:32:34	06:47 min/km	-02:01 (9.) ●	-01:39 (54.) ●	-01:52 (383.) ●
Run	21.1 km	06:13:23	00:00:29	00:58 min/km	-00:03 (6.) ●	-00:26 (37.) ●	-01:15 (279.) ●
Run	21.1 km	06:13:23	02:12:29	06:16 min/km	-06:16 (10.) ●	-05:36 (61.) ●	-03:27 (433.) ●
Total	113.4 km	06:13:23	06:13:23	18.22 km/h	-26:11 (6.) ●	-21:37 (46.) ●	-07:09 (390.) ●

Ovr	Gen	Div	Name	#	AG
118	14	1	Karem Pita	294	F30-34	ECU	00:42:25	02:36:24	02:00:26	05:23:43
162	19	2	Denisse Cordero Sempertegui	398	F30-34	ECU	00:46:43	02:53:00	01:47:23	05:34:24
175	20	3	Maite Coloma	397	F30-34	CHL	00:41:07	02:53:36	01:58:48	05:38:14
193	22	4	Veronica Leon	151	F30-34	ECU	00:46:57	02:56:32	01:50:59	05:40:45
209	23	5	Karla Isabel Jaramillo Zambrano	403	F30-34	ECU	00:42:55	02:50:36	02:01:08	05:42:26
390	46	6	Lenya van Gennip	755	F30-34	DEU	00:41:35	03:13:12	02:12:29	06:13:23
421	49	7	Alexandra Maldonado Navarro	130	F30-34	ECU	00:50:25	03:17:41	02:03:23	06:18:47
492	52	8	Andrea Baquero	311	F30-34	ECU	00:50:21	03:07:34	02:24:06	06:29:36
547	62	9	Andrea Correa Giraldo	513	F30-34	COL	00:56:34	03:23:22	02:10:26	06:37:01
562	63	10	Andrea Alarcon	716	F30-34	ECU	01:02:07	03:18:52	02:11:07	06:39:47