Carlos Proano -
Ironman 70.3 Ecuador 2023
Quick facts
656/451/46Alle/Geschlecht/AK
M25-29Altersklasse
773Startnummer
ECUNationalität
1:00:39 | 3:21:06 | 2:26:18 | 6:58:54 |
Vergleiche Carlos Proano mit anderen Athleten!
773 Proano
197 Janke ×
166 Montero ×
564 Osejo ×
572 Pavon Garrido ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:39 | 01:00:39 | 03:11 min/100m | +09:45 (44.) ● | +09:27 (480.) ● | +09:41 (698.) ● |
Wechsel | 01:06:18 | 00:05:39 | - | +01:18 (45.) ● | +01:09 (458.) ● | +01:21 (696.) ● | |
Radfahren | 14.3 km | 01:40:53 | 00:34:35 | 24.81 km/h | +03:06 (50.) ● | +02:48 (467.) ● | +02:21 (638.) ● |
Radfahren | 20.6 km | 01:51:52 | 00:10:59 | 34.42 km/h | +01:18 (51.) ● | +01:19 (529.) ● | +01:10 (752.) ● |
Radfahren | 24.5 km | 01:59:14 | 00:07:22 | 31.76 km/h | +00:22 (36.) ● | +00:25 (432.) ● | +00:20 (578.) ● |
Radfahren | 43.9 km | 02:46:24 | 00:47:10 | 24.68 km/h | +05:15 (48.) ● | +04:44 (479.) ● | +04:01 (658.) ● |
Radfahren | 50.2 km | 02:57:15 | 00:10:51 | 34.84 km/h | +00:51 (47.) ● | +00:49 (467.) ● | +00:39 (635.) ● |
Radfahren | 54.1 km | 03:05:15 | 00:08:00 | 29.25 km/h | +00:44 (46.) ● | +00:37 (469.) ● | +00:32 (648.) ● |
Radfahren | 76.9 km | 03:54:54 | 00:49:39 | 27.55 km/h | +05:22 (48.) ● | +05:07 (465.) ● | +04:07 (632.) ● |
Radfahren | 80 km | 04:07:09 | 00:12:15 | 15.18 km/h | +01:41 (52.) ● | +01:34 (494.) ● | +01:24 (688.) ● |
Radfahren | 83.8 km | 04:15:44 | 00:08:35 | 26.56 km/h | +00:51 (45.) ● | +00:47 (456.) ● | +00:40 (618.) ● |
Radfahren | 90.4 km | 04:27:24 | 00:11:40 | 33.94 km/h | +00:50 (43.) ● | +00:46 (414.) ● | +00:39 (573.) ● |
Radfahren | 90.4 km | 04:27:24 | 03:21:06 | 26.97 km/h | +20:20 (48.) ● | +18:56 (479.) ● | +15:53 (652.) ● |
Wechsel | 04:32:36 | 00:05:12 | - | +00:53 (41.) ● | +00:39 (397.) ● | +01:05 (622.) ● | |
Laufen | 0.2 km | 04:34:34 | 00:01:58 | 09:50 min/km | +00:04 (35.) ● | +00:05 (365.) ● | +00:09 (581.) ● |
Laufen | 5.4 km | 05:09:04 | 00:34:30 | 06:38 min/km | +03:42 (41.) ● | +03:43 (435.) ● | +03:47 (640.) ● |
Laufen | 10.6 km | 05:45:33 | 00:36:29 | 07:00 min/km | +04:21 (43.) ● | +03:50 (427.) ● | +03:55 (634.) ● |
Laufen | 15.8 km | 06:22:19 | 00:36:46 | 07:04 min/km | +02:18 (37.) ● | +02:03 (371.) ● | +02:06 (547.) ● |
Laufen | 20.6 km | 06:58:32 | 00:36:13 | 07:32 min/km | +01:51 (35.) ● | +01:39 (364.) ● | +01:47 (540.) ● |
Laufen | 21.1 km | 06:58:54 | 00:00:22 | 00:44 min/km | -00:09 (2.) ● | -01:44 (11.) ● | -01:22 (21.) ● |
Laufen | 21.1 km | 06:58:54 | 02:26:18 | 06:56 min/km | +12:07 (40.) ● | +09:36 (395.) ● | +10:22 (591.) ● |
Total | 113.4 km | 06:58:54 | 06:58:54 | 16.24 km/h | +44:23 (46.) ● | +39:47 (451.) ● | +38:22 (656.) ● |