Carlos Proano -
Ironman 70.3 Ecuador 2023

  Quick facts

656/451/46All/Gender/AG

M25-29Age group

773Bib number

ECUNationality

1:00:393:21:062:26:18 6:58:54

  Compare Carlos Proano with other athletes!

773 Proano
197 Janke × 
166 Montero × 
564 Osejo × 
572 Pavon Garrido × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:39 01:00:3903:11 min/100m+09:45 (44.) +09:27 (480.) +09:41 (698.)
Transition 01:06:18 00:05:39 - +01:18 (45.) +01:09 (458.) +01:21 (696.)
Bike14.3 km 01:40:53 00:34:3524.81 km/h+03:06 (50.) +02:48 (467.) +02:21 (638.)
Bike20.6 km 01:51:52 00:10:5934.42 km/h+01:18 (51.) +01:19 (529.) +01:10 (752.)
Bike24.5 km 01:59:14 00:07:2231.76 km/h+00:22 (36.) +00:25 (432.) +00:20 (578.)
Bike43.9 km 02:46:24 00:47:1024.68 km/h+05:15 (48.) +04:44 (479.) +04:01 (658.)
Bike50.2 km 02:57:15 00:10:5134.84 km/h+00:51 (47.) +00:49 (467.) +00:39 (635.)
Bike54.1 km 03:05:15 00:08:0029.25 km/h+00:44 (46.) +00:37 (469.) +00:32 (648.)
Bike76.9 km 03:54:54 00:49:3927.55 km/h+05:22 (48.) +05:07 (465.) +04:07 (632.)
Bike80 km 04:07:09 00:12:1515.18 km/h+01:41 (52.) +01:34 (494.) +01:24 (688.)
Bike83.8 km 04:15:44 00:08:3526.56 km/h+00:51 (45.) +00:47 (456.) +00:40 (618.)
Bike90.4 km 04:27:24 00:11:4033.94 km/h+00:50 (43.) +00:46 (414.) +00:39 (573.)
Bike90.4 km 04:27:24 03:21:0626.97 km/h+20:20 (48.) +18:56 (479.) +15:53 (652.)
Transition 04:32:36 00:05:12 - +00:53 (41.) +00:39 (397.) +01:05 (622.)
Run0.2 km 04:34:34 00:01:5809:50 min/km+00:04 (35.) +00:05 (365.) +00:09 (581.)
Run5.4 km 05:09:04 00:34:3006:38 min/km+03:42 (41.) +03:43 (435.) +03:47 (640.)
Run10.6 km 05:45:33 00:36:2907:00 min/km+04:21 (43.) +03:50 (427.) +03:55 (634.)
Run15.8 km 06:22:19 00:36:4607:04 min/km+02:18 (37.) +02:03 (371.) +02:06 (547.)
Run20.6 km 06:58:32 00:36:1307:32 min/km+01:51 (35.) +01:39 (364.) +01:47 (540.)
Run21.1 km 06:58:54 00:00:2200:44 min/km-00:09 (2.) -01:44 (11.) -01:22 (21.)
Run21.1 km 06:58:54 02:26:1806:56 min/km+12:07 (40.) +09:36 (395.) +10:22 (591.)
Total 113.4 km 06:58:54 06:58:5416.24 km/h+44:23 (46.) +39:47 (451.) +38:22 (656.)

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