Jose Ponce -
Ironman 70.3 Ecuador 2023
Quick facts
9/7/1Alle/Geschlecht/AK
M40-44Altersklasse
79Startnummer
ECUNationalität
| 33:14 | 2:12:16 | 1:34:00 | 4:23:15 |
Vergleiche Jose Ponce mit anderen Athleten!
79 Ponce
510 Jami Zapata ×
96 Poggi B. ×
346 Maldonado ×
400 Cevallos Valdez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -18:35 (1.) ● | -17:58 (11.) ● | -17:44 (25.) ● |
| Wechsel | 00:35:44 | 00:02:30 | - | -02:09 (7.) ● | -02:00 (43.) ● | -01:48 (78.) ● | |
| Radfahren | 14.3 km | 00:59:42 | 00:23:58 | 35.8 km/h | -07:58 (1.) ● | -07:49 (7.) ● | -08:16 (10.) ● |
| Radfahren | 20.6 km | 01:07:21 | 00:07:39 | 49.41 km/h | -02:02 (1.) ● | -02:01 (3.) ● | -02:10 (5.) ● |
| Radfahren | 24.5 km | 01:12:36 | 00:05:15 | 44.57 km/h | -01:41 (1.) ● | -01:42 (2.) ● | -01:47 (2.) ● |
| Radfahren | 43.9 km | 01:43:12 | 00:30:36 | 38.04 km/h | -11:41 (1.) ● | -11:50 (6.) ● | -12:33 (8.) ● |
| Radfahren | 50.2 km | 01:50:50 | 00:07:38 | 49.52 km/h | -02:22 (1.) ● | -02:24 (3.) ● | -02:34 (5.) ● |
| Radfahren | 54.1 km | 01:56:06 | 00:05:16 | 44.43 km/h | -02:27 (1.) ● | -02:07 (2.) ● | -02:12 (3.) ● |
| Radfahren | 76.9 km | 02:27:20 | 00:31:14 | 43.8 km/h | -13:11 (1.) ● | -13:18 (3.) ● | -14:18 (6.) ● |
| Radfahren | 80 km | 02:35:09 | 00:07:49 | 23.8 km/h | -02:42 (1.) ● | -02:52 (3.) ● | -03:02 (5.) ● |
| Radfahren | 83.8 km | 02:40:28 | 00:05:19 | 42.88 km/h | -02:32 (1.) ● | -02:29 (2.) ● | -02:36 (2.) ● |
| Radfahren | 90.4 km | 02:48:00 | 00:07:32 | 52.57 km/h | -03:23 (1.) ● | -03:22 (2.) ● | -03:29 (4.) ● |
| Radfahren | 90.4 km | 02:48:00 | 02:12:16 | 41.01 km/h | -49:59 (1.) ● | -49:54 (3.) ● | -52:57 (5.) ● |
| Wechsel | 02:49:15 | 00:01:15 | - | -03:29 (5.) ● | -03:18 (28.) ● | -02:52 (36.) ● | |
| Laufen | 0.2 km | 02:52:36 | 00:03:21 | 16:45 min/km | +01:34 (123.) ● | +01:28 (549.) ● | +01:32 (810.) ● |
| Laufen | 5.4 km | 03:13:24 | 00:20:48 | 04:00 min/km | -09:44 (3.) ● | -09:59 (14.) ● | -09:55 (22.) ● |
| Laufen | 10.6 km | 03:36:53 | 00:23:29 | 04:30 min/km | -09:08 (4.) ● | -09:10 (29.) ● | -09:05 (47.) ● |
| Laufen | 15.8 km | 03:59:49 | 00:22:56 | 04:24 min/km | -11:29 (4.) ● | -11:47 (19.) ● | -11:44 (27.) ● |
| Laufen | 20.6 km | 04:22:49 | 00:23:00 | 04:47 min/km | -11:14 (3.) ● | -11:34 (14.) ● | -11:26 (23.) ● |
| Laufen | 21.1 km | 04:23:15 | 00:00:26 | 00:52 min/km | -03:15 (10.) ● | -01:40 (65.) ● | -01:18 (103.) ● |
| Laufen | 21.1 km | 04:23:15 | 01:34:00 | 04:27 min/km | -43:16 (4.) ● | -42:42 (19.) ● | -41:56 (32.) ● |
| Total | 113.4 km | 04:23:15 | 04:23:15 | 25.85 km/h | -01:57:28 (1.) ● | -01:55:52 (7.) ● | -01:57:17 (9.) ● |
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