James Zhao -
Ironman Lake Placid 2023
Quick facts
1369/1000/152Alle/Geschlecht/AK
M50-54Altersklasse
1026Startnummer
USANationalität
1:35:10 | 7:06:45 | 6:32:57 | 15:35:50 |
Vergleiche James Zhao mit anderen Athleten!
1026 Zhao
598 Gruendle ×
1844 Turner ×
886 Piskun ×
697 Beeson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +06:49 (166.) ● | +07:18 (1067.) ● | +07:14 (1452.) ● |
Schwimmen | 3.9 km | 01:35:10 | 00:48:34 | 02:25 min/100m | +06:23 (166.) ● | +07:06 (1038.) ● | +07:06 (1411.) ● |
Schwimmen | 3.9 km | 01:35:10 | 01:35:10 | 02:26 min/100m | +13:12 (168.) ● | +14:24 (1056.) ● | +14:20 (1438.) ● |
Wechsel | 01:50:02 | 00:14:52 | - | +04:01 (164.) ● | +04:22 (1062.) ● | +04:33 (1473.) ● | |
Radfahren | 11.7 km | 02:20:29 | 00:30:27 | 23.05 km/h | +01:16 (131.) ● | +01:26 (822.) ● | +01:07 (1065.) ● |
Radfahren | 26.4 km | 02:42:53 | 00:22:24 | 39.38 km/h | +00:16 (111.) ● | +00:18 (703.) ● | ±00:00 (869.) ● |
Radfahren | 52.9 km | 03:39:39 | 00:56:46 | 28.01 km/h | +01:32 (121.) ● | +01:43 (747.) ● | +01:13 (974.) ● |
Radfahren | 55.2 km | 03:44:09 | 00:04:30 | 30.67 km/h | +00:16 (141.) ● | +00:19 (894.) ● | +00:13 (1173.) ● |
Radfahren | 85.3 km | 05:00:41 | 01:16:32 | 23.6 km/h | +02:00 (105.) ● | +02:50 (703.) ● | +02:04 (928.) ● |
Radfahren | 86.9 km | 05:04:45 | 00:04:04 | 23.61 km/h | -00:57 (28.) ● | -00:58 (181.) ● | -01:00 (233.) ● |
Radfahren | 88.5 km | 05:08:18 | 00:03:33 | 27.04 km/h | -00:15 (98.) ● | -00:20 (600.) ● | -00:20 (768.) ● |
Radfahren | 101.2 km | 05:42:26 | 00:34:08 | 22.32 km/h | +00:49 (115.) ● | +01:14 (760.) ● | +00:53 (989.) ● |
Radfahren | 115.6 km | 06:06:52 | 00:24:26 | 35.36 km/h | -00:31 (112.) ● | +00:11 (700.) ● | -00:03 (919.) ● |
Radfahren | 142.8 km | 07:14:27 | 01:07:35 | 24.15 km/h | +07:43 (162.) ● | +07:48 (1002.) ● | +07:26 (1364.) ● |
Radfahren | 146.6 km | 07:19:40 | 00:05:13 | 43.71 km/h | +00:36 (164.) ● | +00:40 (1049.) ● | +00:38 (1424.) ● |
Radfahren | 176 km | 08:51:49 | 01:32:09 | 19.14 km/h | +06:26 (132.) ● | +07:35 (883.) ● | +07:11 (1193.) ● |
Radfahren | 178.4 km | 08:56:47 | 00:04:58 | 28.99 km/h | -00:20 (55.) ● | -00:20 (398.) ● | -00:38 (491.) ● |
Radfahren | 178.4 km | 08:56:47 | 07:06:45 | 25.08 km/h | +18:51 (123.) ● | +22:26 (786.) ● | +18:44 (1036.) ● |
Wechsel | 09:02:53 | 00:06:06 | - | -03:09 (38.) ● | -02:55 (303.) ● | -02:30 (476.) ● | |
Laufen | 0.8 km | 09:06:45 | 00:03:52 | 04:50 min/km | -00:17 (90.) ● | -00:04 (668.) ● | -00:05 (896.) ● |
Laufen | 4.8 km | 09:32:44 | 00:25:59 | 06:29 min/km | -02:19 (76.) ● | -01:04 (566.) ● | -01:09 (774.) ● |
Laufen | 9 km | 10:00:33 | 00:27:49 | 06:37 min/km | -00:57 (94.) ● | +00:20 (681.) ● | +00:22 (937.) ● |
Laufen | 13.2 km | 10:32:18 | 00:31:45 | 07:33 min/km | +01:44 (118.) ● | +03:01 (840.) ● | +03:05 (1157.) ● |
Laufen | 17.3 km | 11:04:52 | 00:32:34 | 07:56 min/km | +00:34 (100.) ● | +02:02 (753.) ● | +02:09 (1050.) ● |
Laufen | 19.4 km | 11:22:26 | 00:17:34 | 08:21 min/km | +00:34 (108.) ● | +01:26 (802.) ● | +01:27 (1095.) ● |
Laufen | 21.6 km | 11:38:23 | 00:15:57 | 07:14 min/km | +00:39 (116.) ● | +01:25 (833.) ● | +01:30 (1167.) ● |
Laufen | 25.7 km | 12:21:07 | 00:42:44 | 10:25 min/km | +08:50 (169.) ● | +10:25 (1120.) ● | +10:38 (1547.) ● |
Laufen | 29.8 km | 13:08:31 | 00:47:24 | 11:33 min/km | +13:46 (185.) ● | +15:25 (1189.) ● | +15:38 (1628.) ● |
Laufen | 34 km | 14:01:22 | 00:52:51 | 12:35 min/km | +18:27 (185.) ● | +20:07 (1200.) ● | +20:16 (1642.) ● |
Laufen | 38.1 km | 14:53:09 | 00:51:47 | 12:37 min/km | +16:18 (184.) ● | +18:01 (1196.) ● | +18:06 (1636.) ● |
Laufen | 40.2 km | 15:16:41 | 00:23:32 | 11:12 min/km | +05:47 (169.) ● | +06:47 (1163.) ● | +06:48 (1590.) ● |
Laufen | 42 km | 15:35:50 | 00:19:09 | 10:38 min/km | +03:59 (175.) ● | +05:59 (1163.) ● | +06:11 (1591.) ● |
Laufen | 42 km | 15:35:50 | 06:32:57 | 09:21 min/km | +01:07:05 (163.) ● | +01:23:50 (1102.) ● | +01:24:56 (1523.) ● |
Total | 224.3 km | 15:35:50 | 15:35:50 | 14.38 km/h | +01:40:00 (152.) ● | +02:02:07 (1000.) ● | +02:00:03 (1369.) ● |