Yuka Nakai -
Ironman Lake Placid 2023
Quick facts
1316/353/55Alle/Geschlecht/AK
F40-44Altersklasse
1192Startnummer
JPNNationalität
1:35:43 | 8:02:33 | 5:22:47 | 15:21:41 |
Vergleiche Yuka Nakai mit anderen Athleten!
1192 Nakai
1359 Smith ×
1231 Waltman ×
1164 Olfert ×
490 Holland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +07:51 (64.) ● | +09:03 (408.) ● | +09:14 (1518.) ● |
Schwimmen | 3.9 km | 01:35:43 | 00:47:07 | 02:21 min/100m | +04:33 (53.) ● | +05:38 (350.) ● | +05:39 (1342.) ● |
Schwimmen | 3.9 km | 01:35:43 | 01:35:43 | 02:27 min/100m | +12:24 (57.) ● | +14:41 (386.) ● | +14:53 (1451.) ● |
Wechsel | 01:47:08 | 00:11:25 | - | +01:35 (49.) ● | +01:38 (329.) ● | +01:06 (1098.) ● | |
Radfahren | 11.7 km | 02:18:48 | 00:31:40 | 22.17 km/h | +01:07 (43.) ● | +01:26 (310.) ● | +02:20 (1277.) ● |
Radfahren | 26.4 km | 02:44:29 | 00:25:41 | 34.34 km/h | +02:22 (61.) ● | +02:29 (394.) ● | +03:17 (1524.) ● |
Radfahren | 52.9 km | 03:46:54 | 01:02:25 | 25.47 km/h | +05:15 (55.) ● | +05:31 (366.) ● | +06:52 (1416.) ● |
Radfahren | 55.2 km | 03:51:49 | 00:04:55 | 28.07 km/h | -00:26 (54.) ● | +00:25 (384.) ● | +00:38 (1507.) ● |
Radfahren | 85.3 km | 05:27:10 | 01:35:21 | 18.94 km/h | +17:37 (65.) ● | +18:48 (435.) ● | +20:53 (1618.) ● |
Radfahren | 86.9 km | 05:32:14 | 00:05:04 | 18.95 km/h | -00:09 (38.) ● | -00:06 (257.) ● | ±00:00 (945.) ● |
Radfahren | 88.5 km | 05:37:07 | 00:04:53 | 19.66 km/h | +00:52 (59.) ● | +01:00 (408.) ● | +01:00 (1464.) ● |
Radfahren | 101.2 km | 06:19:47 | 00:42:40 | 17.86 km/h | +08:00 (67.) ● | +08:27 (426.) ● | +09:25 (1588.) ● |
Radfahren | 115.6 km | 06:51:11 | 00:31:24 | 27.52 km/h | +06:26 (67.) ● | +06:17 (416.) ● | +06:55 (1558.) ● |
Radfahren | 142.8 km | 08:01:20 | 01:10:09 | 23.26 km/h | +08:52 (62.) ● | +08:59 (400.) ● | +10:00 (1486.) ● |
Radfahren | 146.6 km | 08:06:40 | 00:05:20 | 42.75 km/h | +00:37 (62.) ● | +00:40 (392.) ● | +00:45 (1491.) ● |
Radfahren | 176 km | 09:43:47 | 01:37:07 | 18.16 km/h | +10:43 (58.) ● | +11:06 (379.) ● | +12:09 (1407.) ● |
Radfahren | 178.4 km | 09:49:41 | 00:05:54 | 24.41 km/h | +00:27 (57.) ● | -00:30 (356.) ● | +00:18 (1362.) ● |
Radfahren | 178.4 km | 09:49:41 | 08:02:33 | 22.18 km/h | +01:01:43 (63.) ● | +01:04:32 (410.) ● | +01:14:32 (1545.) ● |
Wechsel | 09:58:54 | 00:09:13 | - | +01:43 (50.) ● | +01:44 (323.) ● | +00:37 (1025.) ● | |
Laufen | 0.8 km | 10:02:38 | 00:03:44 | 04:40 min/km | -00:17 (28.) ● | -00:16 (195.) ● | -00:13 (771.) ● |
Laufen | 4.8 km | 10:30:22 | 00:27:44 | 06:56 min/km | +00:32 (42.) ● | +00:24 (263.) ● | +00:36 (984.) ● |
Laufen | 9 km | 10:58:51 | 00:28:29 | 06:46 min/km | +00:59 (43.) ● | +01:07 (267.) ● | +01:02 (993.) ● |
Laufen | 13.2 km | 11:26:53 | 00:28:02 | 06:40 min/km | -00:33 (36.) ● | -00:26 (231.) ● | -00:38 (832.) ● |
Laufen | 17.3 km | 11:58:07 | 00:31:14 | 07:37 min/km | +01:19 (43.) ● | +01:10 (265.) ● | +00:49 (948.) ● |
Laufen | 19.4 km | 12:15:04 | 00:16:57 | 08:04 min/km | +00:37 (39.) ● | +00:51 (269.) ● | +00:50 (996.) ● |
Laufen | 21.6 km | 12:29:50 | 00:14:46 | 06:42 min/km | +00:31 (41.) ● | +00:34 (273.) ● | +00:19 (970.) ● |
Laufen | 25.7 km | 13:02:09 | 00:32:19 | 07:52 min/km | +00:56 (39.) ● | +00:50 (250.) ● | +00:13 (864.) ● |
Laufen | 29.8 km | 13:33:31 | 00:31:22 | 07:39 min/km | +00:19 (41.) ● | +00:12 (239.) ● | -00:24 (806.) ● |
Laufen | 34 km | 14:07:06 | 00:33:35 | 07:59 min/km | +02:07 (44.) ● | +01:24 (264.) ● | +01:00 (940.) ● |
Laufen | 38.1 km | 14:47:00 | 00:39:54 | 09:43 min/km | +06:52 (57.) ● | +06:27 (357.) ● | +06:13 (1322.) ● |
Laufen | 40.2 km | 15:06:19 | 00:19:19 | 09:11 min/km | +02:38 (56.) ● | +02:36 (347.) ● | +02:35 (1264.) ● |
Laufen | 42 km | 15:21:41 | 00:15:22 | 08:32 min/km | +02:54 (58.) ● | +02:57 (362.) ● | +02:24 (1333.) ● |
Laufen | 42 km | 15:21:41 | 05:22:47 | 07:41 min/km | +18:54 (48.) ● | +17:50 (285.) ● | +14:46 (998.) ● |
Total | 224.3 km | 15:21:41 | 15:21:41 | 14.6 km/h | +01:36:19 (55.) ● | +01:40:25 (353.) ● | +01:45:54 (1316.) ● |