Keith Alber -
Ironman Lake Placid 2023
Quick facts
720/531/70Alle/Geschlecht/AK
M50-54Altersklasse
1800Startnummer
USANationalität
1:31:05 | 6:04:04 | 5:25:19 | 13:22:26 |
Vergleiche Keith Alber mit anderen Athleten!
1800 Alber
1374 Moses ×
1264 Gagliano ×
105 Wiley ×
311 Couture ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | +01:08 (115.) ● | +01:37 (774.) ● | +01:33 (1055.) ● |
Schwimmen | 3.9 km | 01:31:05 | 00:50:10 | 02:30 min/100m | +07:59 (173.) ● | +08:42 (1087.) ● | +08:42 (1478.) ● |
Schwimmen | 3.9 km | 01:31:05 | 01:31:05 | 02:20 min/100m | +09:07 (155.) ● | +10:19 (984.) ● | +10:15 (1329.) ● |
Wechsel | 01:43:11 | 00:12:06 | - | +01:15 (135.) ● | +01:36 (858.) ● | +01:47 (1207.) ● | |
Radfahren | 11.7 km | 02:10:07 | 00:26:56 | 26.06 km/h | -02:15 (39.) ● | -02:05 (326.) ● | -02:24 (380.) ● |
Radfahren | 26.4 km | 02:31:13 | 00:21:06 | 41.8 km/h | -01:02 (51.) ● | -01:00 (412.) ● | -01:18 (484.) ● |
Radfahren | 52.9 km | 03:21:24 | 00:50:11 | 31.68 km/h | -05:03 (38.) ● | -04:52 (289.) ● | -05:22 (331.) ● |
Radfahren | 55.2 km | 03:25:07 | 00:03:43 | 37.13 km/h | -00:31 (22.) ● | -00:28 (209.) ● | -00:34 (243.) ● |
Radfahren | 85.3 km | 04:32:57 | 01:07:50 | 26.62 km/h | -06:42 (47.) ● | -05:52 (370.) ● | -06:38 (461.) ● |
Radfahren | 86.9 km | 04:36:33 | 00:03:36 | 26.67 km/h | -01:25 (2.) ● | -01:26 (18.) ● | -01:28 (22.) ● |
Radfahren | 88.5 km | 04:39:51 | 00:03:18 | 29.09 km/h | -00:30 (52.) ● | -00:35 (359.) ● | -00:35 (430.) ● |
Radfahren | 101.2 km | 05:08:52 | 00:29:01 | 26.26 km/h | -04:18 (38.) ● | -03:53 (282.) ● | -04:14 (337.) ● |
Radfahren | 115.6 km | 05:31:19 | 00:22:27 | 38.49 km/h | -02:30 (56.) ● | -01:48 (409.) ● | -02:02 (514.) ● |
Radfahren | 142.8 km | 06:22:42 | 00:51:23 | 31.76 km/h | -08:29 (28.) ● | -08:24 (214.) ● | -08:46 (247.) ● |
Radfahren | 146.6 km | 06:26:44 | 00:04:02 | 56.53 km/h | -00:35 (33.) ● | -00:31 (254.) ● | -00:33 (306.) ● |
Radfahren | 176 km | 07:42:20 | 01:15:36 | 23.33 km/h | -10:07 (36.) ● | -08:58 (286.) ● | -09:22 (353.) ● |
Radfahren | 178.4 km | 07:47:15 | 00:04:55 | 29.29 km/h | -00:23 (49.) ● | -00:23 (362.) ● | -00:41 (439.) ● |
Radfahren | 178.4 km | 07:47:15 | 06:04:04 | 29.4 km/h | -43:50 (33.) ● | -40:15 (270.) ● | -43:57 (315.) ● |
Wechsel | 07:57:07 | 00:09:52 | - | +00:37 (118.) ● | +00:51 (766.) ● | +01:16 (1110.) ● | |
Laufen | 0.8 km | 08:00:39 | 00:03:32 | 04:25 min/km | -00:37 (45.) ● | -00:24 (416.) ● | -00:25 (562.) ● |
Laufen | 4.8 km | 08:26:25 | 00:25:46 | 06:26 min/km | -02:32 (70.) ● | -01:17 (548.) ● | -01:22 (747.) ● |
Laufen | 9 km | 08:54:02 | 00:27:37 | 06:34 min/km | -01:09 (93.) ● | +00:08 (667.) ● | +00:10 (918.) ● |
Laufen | 13.2 km | 09:22:58 | 00:28:56 | 06:53 min/km | -01:05 (87.) ● | +00:12 (667.) ● | +00:16 (914.) ● |
Laufen | 17.3 km | 09:53:27 | 00:30:29 | 07:26 min/km | -01:31 (84.) ● | -00:03 (622.) ● | +00:04 (866.) ● |
Laufen | 19.4 km | 10:09:19 | 00:15:52 | 07:33 min/km | -01:08 (70.) ● | -00:16 (575.) ● | -00:15 (792.) ● |
Laufen | 21.6 km | 10:23:43 | 00:14:24 | 06:32 min/km | -00:54 (83.) ● | -00:08 (630.) ● | -00:03 (872.) ● |
Laufen | 25.7 km | 10:57:40 | 00:33:57 | 08:16 min/km | +00:03 (98.) ● | +01:38 (721.) ● | +01:51 (1006.) ● |
Laufen | 29.8 km | 11:33:05 | 00:35:25 | 08:38 min/km | +01:47 (111.) ● | +03:26 (816.) ● | +03:39 (1132.) ● |
Laufen | 34 km | 12:10:05 | 00:37:00 | 08:48 min/km | +02:36 (123.) ● | +04:16 (860.) ● | +04:25 (1192.) ● |
Laufen | 38.1 km | 12:47:44 | 00:37:39 | 09:10 min/km | +02:10 (121.) ● | +03:53 (872.) ● | +03:58 (1195.) ● |
Laufen | 40.2 km | 13:07:50 | 00:20:06 | 09:34 min/km | +02:21 (139.) ● | +03:21 (981.) ● | +03:22 (1346.) ● |
Laufen | 42 km | 13:22:26 | 00:14:36 | 08:06 min/km | -00:34 (134.) ● | +01:26 (908.) ● | +01:38 (1245.) ● |
Laufen | 42 km | 13:22:26 | 05:25:19 | 07:44 min/km | -00:33 (98.) ● | +16:12 (730.) ● | +17:18 (1017.) ● |
Total | 224.3 km | 13:22:26 | 13:22:26 | 16.77 km/h | -33:24 (70.) ● | -11:17 (531.) ● | -13:21 (720.) ● |