Sarah Kay -
Ironman Lake Placid 2023

Quick facts

142/22/4Alle/Geschlecht/AK

F30-34Altersklasse

375Startnummer

ZAFNationalität


53:24	5:54:43	3:54:58	10:53:47

Vergleiche Sarah Kay mit anderen Athleten!

375 Kay

1724 Gableman ×

1676 Frengs ×

1692 Tilley ×

448 Latonas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:21	00:26:21	01:23 min/100m	-10:41 (1.) ●	-13:12 (1.) ●	-13:01 (11.) ●
Schwimmen	3.9 km	00:53:24	00:27:03	01:21 min/100m	-12:06 (1.) ●	-14:26 (2.) ●	-14:25 (13.) ●
Schwimmen	3.9 km	00:53:24	00:53:24	01:22 min/100m	-22:47 (1.) ●	-27:38 (1.) ●	-27:26 (11.) ●
Wechsel		00:59:59	00:06:35	-	-02:23 (14.) ●	-03:12 (79.) ●	-03:44 (249.) ●
Radfahren	11.7 km	01:25:07	00:25:08	27.93 km/h	-04:36 (3.) ●	-05:06 (16.) ●	-04:12 (154.) ●
Radfahren	26.4 km	01:45:29	00:20:22	43.31 km/h	-02:46 (8.) ●	-02:50 (29.) ●	-02:02 (306.) ●
Radfahren	52.9 km	02:34:58	00:49:29	32.13 km/h	-06:44 (8.) ●	-07:25 (34.) ●	-06:04 (286.) ●
Radfahren	55.2 km	02:38:53	00:03:55	35.23 km/h	-00:22 (18.) ●	-00:35 (73.) ●	-00:22 (413.) ●
Radfahren	85.3 km	03:41:50	01:02:57	28.69 km/h	-11:19 (6.) ●	-13:36 (28.) ●	-11:31 (230.) ●
Radfahren	86.9 km	03:47:49	00:05:59	16.04 km/h	+00:45 (42.) ●	+00:49 (303.) ●	+00:55 (1225.) ●
Radfahren	88.5 km	03:51:02	00:03:13	29.84 km/h	-00:38 (12.) ●	-00:40 (48.) ●	-00:40 (333.) ●
Radfahren	101.2 km	04:17:59	00:26:57	28.27 km/h	-06:06 (4.) ●	-07:16 (19.) ●	-06:18 (173.) ●
Radfahren	115.6 km	04:39:14	00:21:15	40.66 km/h	-03:27 (12.) ●	-03:52 (43.) ●	-03:14 (312.) ●
Radfahren	142.8 km	05:31:52	00:52:38	31.01 km/h	-07:40 (14.) ●	-08:32 (49.) ●	-07:31 (307.) ●
Radfahren	146.6 km	05:35:54	00:04:02	56.53 km/h	-00:30 (15.) ●	-00:38 (50.) ●	-00:33 (299.) ●
Radfahren	176 km	06:49:38	01:13:44	23.92 km/h	-10:23 (13.) ●	-12:17 (43.) ●	-11:14 (276.) ●
Radfahren	178.4 km	06:54:42	00:05:04	28.42 km/h	-00:15 (21.) ●	-01:20 (117.) ●	-00:32 (597.) ●
Radfahren	178.4 km	06:54:42	05:54:43	30.18 km/h	-54:01 (8.) ●	-01:03:18 (32.) ●	-53:18 (242.) ●
Wechsel		06:58:49	00:04:07	-	-02:27 (15.) ●	-03:22 (67.) ●	-04:29 (178.) ●
Laufen	0.8 km	07:02:01	00:03:12	04:00 min/km	-00:32 (14.) ●	-00:48 (62.) ●	-00:45 (267.) ●
Laufen	4.8 km	07:23:43	00:21:42	05:25 min/km	-04:01 (8.) ●	-05:38 (47.) ●	-05:26 (248.) ●
Laufen	9 km	07:45:29	00:21:46	05:10 min/km	-04:20 (9.) ●	-05:36 (45.) ●	-05:41 (241.) ●
Laufen	13.2 km	08:08:40	00:23:11	05:31 min/km	-04:13 (18.) ●	-05:17 (75.) ●	-05:29 (312.) ●
Laufen	17.3 km	08:33:35	00:24:55	06:04 min/km	-04:01 (20.) ●	-05:09 (89.) ●	-05:30 (339.) ●
Laufen	19.4 km	08:46:45	00:13:10	06:16 min/km	-02:06 (18.) ●	-02:56 (88.) ●	-02:57 (352.) ●
Laufen	21.6 km	08:58:02	00:11:17	05:07 min/km	-02:21 (11.) ●	-02:55 (55.) ●	-03:10 (227.) ●
Laufen	25.7 km	09:21:00	00:22:58	05:36 min/km	-06:59 (7.) ●	-08:31 (36.) ●	-09:08 (153.) ●
Laufen	29.8 km	09:43:25	00:22:25	05:28 min/km	-07:15 (6.) ●	-08:45 (30.) ●	-09:21 (129.) ●
Laufen	34 km	10:06:22	00:22:57	05:27 min/km	-07:47 (4.) ●	-09:14 (31.) ●	-09:38 (126.) ●
Laufen	38.1 km	10:31:46	00:25:24	06:11 min/km	-06:11 (10.) ●	-08:03 (46.) ●	-08:17 (188.) ●
Laufen	40.2 km	10:44:36	00:12:50	06:06 min/km	-02:54 (7.) ●	-03:53 (44.) ●	-03:54 (200.) ●
Laufen	42 km	10:53:47	00:09:11	05:06 min/km	-02:16 (6.) ●	-03:14 (39.) ●	-03:47 (178.) ●
Laufen	42 km	10:53:47	03:54:58	05:35 min/km	-54:56 (9.) ●	-01:09:59 (44.) ●	-01:13:03 (182.) ●
Total	224.3 km	10:53:47	10:53:47	20.58 km/h	-02:16:34 (4.) ●	-02:47:29 (22.) ●	-02:42:00 (142.) ●

Ges	Sex	Ak	Name	#	AK
63	9	1	Erika Danckers	356	F30-34	USA	01:01:57	05:23:21	03:32:41	10:05:30
106	17	2	Andrea Gableman	1724	F30-34	USA	01:03:49	05:57:40	03:25:01	10:33:41
128	20	3	Chelsea Frengs	1676	F30-34	USA	01:07:38	05:50:13	03:41:25	10:47:55
142	22	4	Sarah Kay	375	F30-34	ZAF	00:53:24	05:54:43	03:54:58	10:53:47
152	23	5	Sloane Tilley	1692	F30-34	USA	01:09:30	05:57:17	03:44:46	11:00:46
154	25	6	Sarah Latonas	448	F30-34	CAN	01:05:44	05:46:16	03:51:57	11:01:16
163	29	7	Hannah Bewsey	1458	F30-34	USA	01:05:28	06:28:33	03:21:05	11:06:04
175	32	8	Eva Kodouskova	480	F30-34	CZE	01:07:20	05:55:42	03:58:28	11:10:24
191	34	9	Lauren Dahlin	294	F30-34	USA	01:10:11	06:05:04	03:49:33	11:17:53
192	35	10	Jessica Cooper	1563	F30-34	USA	01:08:04	05:48:53	04:12:33	11:18:10