Brock Benninger -
Ironman Lake Placid 2023
Quick facts
1246/910/116Alle/Geschlecht/AK
M30-34Altersklasse
780Startnummer
CANNationalität
1:14:49 | 7:00:09 | 6:39:45 | 15:05:48 |
Vergleiche Brock Benninger mit anderen Athleten!
780 Benninger
1854 Walker ×
1350 Stetler ×
1432 Oscar ×
2017 Tack ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:17 | 00:36:17 | 01:54 min/100m | -02:46 (43.) ● | -03:01 (384.) ● | -03:05 (516.) ● |
Schwimmen | 3.9 km | 01:14:49 | 00:38:32 | 01:55 min/100m | -02:12 (53.) ● | -02:56 (406.) ● | -02:56 (552.) ● |
Schwimmen | 3.9 km | 01:14:49 | 01:14:49 | 01:55 min/100m | -04:58 (49.) ● | -05:57 (394.) ● | -06:01 (532.) ● |
Wechsel | 01:21:27 | 00:06:38 | - | -03:34 (26.) ● | -03:52 (177.) ● | -03:41 (258.) ● | |
Radfahren | 11.7 km | 01:50:27 | 00:29:00 | 24.21 km/h | -00:11 (83.) ● | -00:01 (625.) ● | -00:20 (791.) ● |
Radfahren | 26.4 km | 02:11:26 | 00:20:59 | 42.03 km/h | -01:24 (54.) ● | -01:07 (388.) ● | -01:25 (449.) ● |
Radfahren | 52.9 km | 03:07:45 | 00:56:19 | 28.23 km/h | +01:00 (89.) ● | +01:16 (718.) ● | +00:46 (932.) ● |
Radfahren | 55.2 km | 03:12:09 | 00:04:24 | 31.36 km/h | +00:14 (100.) ● | +00:13 (805.) ● | +00:07 (1052.) ● |
Radfahren | 85.3 km | 04:32:16 | 01:20:07 | 22.54 km/h | +06:48 (104.) ● | +06:25 (855.) ● | +05:39 (1130.) ● |
Radfahren | 86.9 km | 04:36:32 | 00:04:16 | 22.5 km/h | -00:48 (37.) ● | -00:46 (332.) ● | -00:48 (429.) ● |
Radfahren | 88.5 km | 04:40:25 | 00:03:53 | 24.72 km/h | -00:08 (97.) ● | ±00:00 (845.) ● | ±00:00 (1134.) ● |
Radfahren | 101.2 km | 05:13:24 | 00:32:59 | 23.1 km/h | +00:18 (84.) ● | +00:05 (654.) ● | -00:16 (848.) ● |
Radfahren | 115.6 km | 05:38:01 | 00:24:37 | 35.1 km/h | +00:21 (88.) ● | +00:22 (721.) ● | +00:08 (950.) ● |
Radfahren | 142.8 km | 06:41:29 | 01:03:28 | 25.71 km/h | +03:45 (102.) ● | +03:41 (798.) ● | +03:19 (1067.) ● |
Radfahren | 146.6 km | 06:46:24 | 00:04:55 | 46.37 km/h | +00:24 (108.) ● | +00:22 (867.) ● | +00:20 (1172.) ● |
Radfahren | 176 km | 08:16:45 | 01:30:21 | 19.52 km/h | +05:44 (100.) ● | +05:47 (826.) ● | +05:23 (1116.) ● |
Radfahren | 178.4 km | 08:21:36 | 00:04:51 | 29.69 km/h | -00:26 (46.) ● | -00:27 (290.) ● | -00:45 (348.) ● |
Radfahren | 178.4 km | 08:21:36 | 07:00:09 | 25.48 km/h | +15:37 (91.) ● | +15:50 (729.) ● | +12:08 (962.) ● |
Wechsel | 08:26:03 | 00:04:27 | - | -04:03 (19.) ● | -04:34 (137.) ● | -04:09 (218.) ● | |
Laufen | 0.8 km | 08:30:23 | 00:04:20 | 05:25 min/km | +00:34 (120.) ● | +00:24 (924.) ● | +00:23 (1247.) ● |
Laufen | 4.8 km | 09:10:34 | 00:40:11 | 10:02 min/km | +14:12 (142.) ● | +13:08 (1174.) ● | +13:03 (1611.) ● |
Laufen | 9 km | 09:49:10 | 00:38:36 | 09:11 min/km | +12:17 (142.) ● | +11:07 (1148.) ● | +11:09 (1587.) ● |
Laufen | 13.2 km | 10:26:26 | 00:37:16 | 08:52 min/km | +09:46 (137.) ● | +08:32 (1079.) ● | +08:36 (1493.) ● |
Laufen | 17.3 km | 11:06:17 | 00:39:51 | 09:43 min/km | +10:51 (142.) ● | +09:19 (1112.) ● | +09:26 (1538.) ● |
Laufen | 19.4 km | 11:25:33 | 00:19:16 | 09:10 min/km | +04:06 (131.) ● | +03:08 (979.) ● | +03:09 (1351.) ● |
Laufen | 21.6 km | 11:46:21 | 00:20:48 | 09:27 min/km | +06:46 (142.) ● | +06:16 (1166.) ● | +06:21 (1602.) ● |
Laufen | 25.7 km | 12:28:32 | 00:42:11 | 10:17 min/km | +11:27 (140.) ● | +09:52 (1100.) ● | +10:05 (1523.) ● |
Laufen | 29.8 km | 13:08:57 | 00:40:25 | 09:51 min/km | +09:35 (137.) ● | +08:26 (1064.) ● | +08:39 (1477.) ● |
Laufen | 34 km | 13:49:37 | 00:40:40 | 09:40 min/km | +09:02 (133.) ● | +07:56 (1036.) ● | +08:05 (1434.) ● |
Laufen | 38.1 km | 14:31:44 | 00:42:07 | 10:16 min/km | +09:34 (135.) ● | +08:21 (1038.) ● | +08:26 (1430.) ● |
Laufen | 40.2 km | 14:51:51 | 00:20:07 | 09:34 min/km | +04:12 (127.) ● | +03:22 (982.) ● | +03:23 (1347.) ● |
Laufen | 42 km | 15:05:48 | 00:13:57 | 07:45 min/km | +01:57 (113.) ● | +00:47 (844.) ● | +00:59 (1167.) ● |
Laufen | 42 km | 15:05:48 | 06:39:45 | 09:31 min/km | +01:44:19 (141.) ● | +01:30:38 (1126.) ● | +01:31:44 (1555.) ● |
Total | 224.3 km | 15:05:48 | 15:05:48 | 14.86 km/h | +01:47:21 (116.) ● | +01:32:05 (910.) ● | +01:30:01 (1246.) ● |