Terence Coates -
Ironman 70.3 Ohio 2023
Quick facts
632/469/69Alle/Geschlecht/AK
M40-44Altersklasse
1196Startnummer
USANationalität
42:37 | 3:00:43 | 2:11:30 | 6:04:16 |
Vergleiche Terence Coates mit anderen Athleten!
1196 Coates
989 Stouffer ×
659 Finn ×
652 Makii ×
1176 Weissberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:37 | 00:42:37 | 02:14 min/100m | -02:40 (50.) ● | -03:24 (315.) ● | -03:41 (459.) ● |
Wechsel | 00:48:20 | 00:05:43 | - | +00:20 (82.) ● | +00:13 (581.) ● | +00:24 (898.) ● | |
Radfahren | 3.5 km | 00:53:48 | 00:05:28 | 38.41 km/h | +00:04 (71.) ● | -00:02 (470.) ● | -00:10 (586.) ● |
Radfahren | 22.5 km | 01:31:13 | 00:37:25 | 30.47 km/h | +00:08 (67.) ● | -00:42 (414.) ● | -01:40 (512.) ● |
Radfahren | 41.2 km | 02:09:46 | 00:38:33 | 29.11 km/h | +02:04 (87.) ● | +01:30 (606.) ● | +00:24 (783.) ● |
Radfahren | 63.9 km | 02:56:34 | 00:46:48 | 29.1 km/h | +02:29 (87.) ● | +01:42 (603.) ● | +00:21 (783.) ● |
Radfahren | 86.3 km | 03:42:08 | 00:45:34 | 29.5 km/h | +04:17 (99.) ● | +03:36 (702.) ● | +02:24 (948.) ● |
Radfahren | 89.7 km | 03:49:03 | 00:06:55 | 29.49 km/h | +02:07 (121.) ● | +01:55 (867.) ● | +01:43 (1267.) ● |
Radfahren | 89.7 km | 03:49:03 | 03:00:43 | 29.78 km/h | +11:09 (89.) ● | +07:59 (620.) ● | +03:02 (810.) ● |
Wechsel | 03:52:46 | 00:03:43 | - | -00:59 (57.) ● | -01:17 (373.) ● | -01:07 (574.) ● | |
Laufen | 0.3 km | 03:54:32 | 00:01:46 | 05:53 min/km | +00:25 (118.) ● | +00:22 (810.) ● | +00:20 (1189.) ● |
Laufen | 1.9 km | 04:03:00 | 00:08:28 | 05:17 min/km | -00:48 (53.) ● | -01:05 (316.) ● | -01:17 (405.) ● |
Laufen | 3.8 km | 04:13:35 | 00:10:35 | 05:34 min/km | -00:34 (61.) ● | -00:47 (405.) ● | -01:01 (545.) ● |
Laufen | 5.7 km | 04:24:25 | 00:10:50 | 05:42 min/km | -00:52 (54.) ● | -01:02 (367.) ● | -01:16 (505.) ● |
Laufen | 7.6 km | 04:36:07 | 00:11:42 | 06:09 min/km | -00:26 (63.) ● | -00:31 (446.) ● | -00:44 (615.) ● |
Laufen | 9.5 km | 04:47:33 | 00:11:26 | 06:01 min/km | -00:19 (65.) ● | -00:32 (437.) ● | -00:43 (606.) ● |
Laufen | 11.4 km | 04:57:46 | 00:10:13 | 05:22 min/km | -00:31 (59.) ● | -00:47 (381.) ● | -00:57 (538.) ● |
Laufen | 12.9 km | 05:08:36 | 00:10:50 | 07:13 min/km | +00:01 (65.) ● | -00:14 (467.) ● | -00:23 (655.) ● |
Laufen | 14.8 km | 05:20:47 | 00:12:11 | 06:24 min/km | -00:11 (64.) ● | -00:34 (437.) ● | -00:43 (607.) ● |
Laufen | 16.8 km | 05:33:39 | 00:12:52 | 06:26 min/km | +00:06 (65.) ● | -00:19 (461.) ● | -00:26 (653.) ● |
Laufen | 18.7 km | 05:47:25 | 00:13:46 | 07:14 min/km | +00:55 (78.) ● | +00:28 (557.) ● | +00:24 (799.) ● |
Laufen | 20.6 km | 05:59:28 | 00:12:03 | 06:20 min/km | -00:14 (67.) ● | -00:45 (428.) ● | -00:48 (609.) ● |
Laufen | 21.5 km | 06:04:16 | 00:04:48 | 05:20 min/km | -00:31 (52.) ● | -00:42 (319.) ● | -00:51 (438.) ● |
Laufen | 21.5 km | 06:04:16 | 02:11:30 | 06:06 min/km | -02:59 (62.) ● | -06:28 (416.) ● | -08:25 (584.) ● |
Total | 113.1 km | 06:04:16 | 06:04:16 | 18.63 km/h | +04:51 (69.) ● | -02:57 (469.) ● | -09:47 (632.) ● |