Terence Coates -
Ironman 70.3 Ohio 2023

Quick facts

632/469/69All/Gender/AG

M40-44Age group

1196Bib number

USANationality


42:37	3:00:43	2:11:30	6:04:16

Compare Terence Coates with other athletes!

1196 Coates

989 Stouffer ×

659 Finn ×

652 Makii ×

1176 Weissberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-02:40 (50.) ●	-03:24 (315.) ●	-03:41 (459.) ●
Transition		00:48:20	00:05:43	-	+00:20 (82.) ●	+00:13 (581.) ●	+00:24 (898.) ●
Bike	3.5 km	00:53:48	00:05:28	38.41 km/h	+00:04 (71.) ●	-00:02 (470.) ●	-00:10 (586.) ●
Bike	22.5 km	01:31:13	00:37:25	30.47 km/h	+00:08 (67.) ●	-00:42 (414.) ●	-01:40 (512.) ●
Bike	41.2 km	02:09:46	00:38:33	29.11 km/h	+02:04 (87.) ●	+01:30 (606.) ●	+00:24 (783.) ●
Bike	63.9 km	02:56:34	00:46:48	29.1 km/h	+02:29 (87.) ●	+01:42 (603.) ●	+00:21 (783.) ●
Bike	86.3 km	03:42:08	00:45:34	29.5 km/h	+04:17 (99.) ●	+03:36 (702.) ●	+02:24 (948.) ●
Bike	89.7 km	03:49:03	00:06:55	29.49 km/h	+02:07 (121.) ●	+01:55 (867.) ●	+01:43 (1267.) ●
Bike	89.7 km	03:49:03	03:00:43	29.78 km/h	+11:09 (89.) ●	+07:59 (620.) ●	+03:02 (810.) ●
Transition		03:52:46	00:03:43	-	-00:59 (57.) ●	-01:17 (373.) ●	-01:07 (574.) ●
Run	0.3 km	03:54:32	00:01:46	05:53 min/km	+00:25 (118.) ●	+00:22 (810.) ●	+00:20 (1189.) ●
Run	1.9 km	04:03:00	00:08:28	05:17 min/km	-00:48 (53.) ●	-01:05 (316.) ●	-01:17 (405.) ●
Run	3.8 km	04:13:35	00:10:35	05:34 min/km	-00:34 (61.) ●	-00:47 (405.) ●	-01:01 (545.) ●
Run	5.7 km	04:24:25	00:10:50	05:42 min/km	-00:52 (54.) ●	-01:02 (367.) ●	-01:16 (505.) ●
Run	7.6 km	04:36:07	00:11:42	06:09 min/km	-00:26 (63.) ●	-00:31 (446.) ●	-00:44 (615.) ●
Run	9.5 km	04:47:33	00:11:26	06:01 min/km	-00:19 (65.) ●	-00:32 (437.) ●	-00:43 (606.) ●
Run	11.4 km	04:57:46	00:10:13	05:22 min/km	-00:31 (59.) ●	-00:47 (381.) ●	-00:57 (538.) ●
Run	12.9 km	05:08:36	00:10:50	07:13 min/km	+00:01 (65.) ●	-00:14 (467.) ●	-00:23 (655.) ●
Run	14.8 km	05:20:47	00:12:11	06:24 min/km	-00:11 (64.) ●	-00:34 (437.) ●	-00:43 (607.) ●
Run	16.8 km	05:33:39	00:12:52	06:26 min/km	+00:06 (65.) ●	-00:19 (461.) ●	-00:26 (653.) ●
Run	18.7 km	05:47:25	00:13:46	07:14 min/km	+00:55 (78.) ●	+00:28 (557.) ●	+00:24 (799.) ●
Run	20.6 km	05:59:28	00:12:03	06:20 min/km	-00:14 (67.) ●	-00:45 (428.) ●	-00:48 (609.) ●
Run	21.5 km	06:04:16	00:04:48	05:20 min/km	-00:31 (52.) ●	-00:42 (319.) ●	-00:51 (438.) ●
Run	21.5 km	06:04:16	02:11:30	06:06 min/km	-02:59 (62.) ●	-06:28 (416.) ●	-08:25 (584.) ●
Total	113.1 km	06:04:16	06:04:16	18.63 km/h	+04:51 (69.) ●	-02:57 (469.) ●	-09:47 (632.) ●

Ovr	Gen	Div	Name	#	AG
565	423	64	Dave Johnson	889	M40-44	USA	00:35:26	02:55:27	02:14:29	05:57:32
585	436	65	Tommy Seay	533	M40-44	USA	00:31:19	02:40:01	02:37:43	05:59:27
601	449	66	Ryan Rothe	929	M40-44	USA	00:43:51	02:50:51	02:18:08	06:01:31
613	455	67	John Stouffer	989	M40-44	USA	00:39:59	02:55:28	02:19:15	06:03:02
630	468	68	Timothy Finn	659	M40-44	USA	00:47:33	02:40:45	02:26:01	06:04:05
632	469	69	Terence Coates	1196	M40-44	USA	00:42:37	03:00:43	02:11:30	06:04:16
637	472	70	Jason Makii	652	M40-44	USA	00:47:03	02:36:28	02:31:15	06:05:20
671	495	71	Matthew Weissberg	1176	M40-44	USA	00:42:02	02:52:53	02:24:19	06:09:08
674	498	72	Ryan Lange	1177	M40-44	USA	00:42:22	02:55:30	02:17:35	06:09:43
677	500	73	Rodrigo Dantas	773	M40-44	BRA	00:44:24	02:56:27	02:18:00	06:10:52