Myrna Dral -
Ironman 70.3 Ohio 2023

Quick facts

636/144/15Alle/Geschlecht/AK

F50-54Altersklasse

1258Startnummer

NLDNationalität


44:18	2:55:57	2:16:15	6:05:00

Vergleiche Myrna Dral mit anderen Athleten!

1258 Dral

263 Voges ×

364 Sebranek ×

903 Kilroy ×

345 Racine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	-05:54 (11.) ●	-02:37 (153.) ●	-02:00 (565.) ●
Wechsel		00:48:20	00:04:02	-	-01:15 (18.) ●	-01:11 (127.) ●	-01:17 (474.) ●
Radfahren	3.5 km	00:53:51	00:05:31	38.07 km/h	-00:22 (16.) ●	-00:26 (118.) ●	-00:07 (634.) ●
Radfahren	22.5 km	01:32:30	00:38:39	29.5 km/h	-02:18 (14.) ●	-02:23 (120.) ●	-00:26 (650.) ●
Radfahren	41.2 km	02:10:41	00:38:11	29.38 km/h	-01:58 (19.) ●	-02:03 (156.) ●	+00:02 (754.) ●
Radfahren	63.9 km	02:57:02	00:46:21	29.39 km/h	-02:42 (20.) ●	-02:42 (154.) ●	-00:06 (751.) ●
Radfahren	86.3 km	03:40:00	00:42:58	31.28 km/h	-01:44 (19.) ●	-02:28 (144.) ●	-00:12 (720.) ●
Radfahren	89.7 km	03:44:17	00:04:17	47.63 km/h	-00:41 (8.) ●	-01:21 (66.) ●	-00:55 (420.) ●
Radfahren	89.7 km	03:44:17	02:55:57	30.59 km/h	-09:45 (19.) ●	-11:23 (137.) ●	-01:44 (704.) ●
Wechsel		03:48:45	00:04:28	-	-00:30 (23.) ●	-00:19 (212.) ●	-00:22 (767.) ●
Laufen	0.3 km	03:49:58	00:01:13	04:03 min/km	-00:20 (5.) ●	-00:19 (79.) ●	-00:13 (427.) ●
Laufen	1.9 km	03:58:38	00:08:40	05:25 min/km	-02:13 (6.) ●	-01:39 (89.) ●	-01:05 (465.) ●
Laufen	3.8 km	04:09:49	00:11:11	05:53 min/km	-01:36 (15.) ●	-01:07 (150.) ●	-00:25 (689.) ●
Laufen	5.7 km	04:21:48	00:11:59	06:18 min/km	-01:10 (21.) ●	-00:50 (181.) ●	-00:07 (760.) ●
Laufen	7.6 km	04:33:55	00:12:07	06:22 min/km	-01:22 (21.) ●	-00:57 (168.) ●	-00:19 (715.) ●
Laufen	9.5 km	04:46:11	00:12:16	06:27 min/km	-00:52 (22.) ●	-00:25 (190.) ●	+00:07 (789.) ●
Laufen	11.4 km	04:57:40	00:11:29	06:02 min/km	-00:25 (25.) ●	-00:12 (208.) ●	+00:19 (809.) ●
Laufen	12.9 km	05:09:04	00:11:24	07:36 min/km	-00:21 (24.) ●	-00:16 (199.) ●	+00:11 (778.) ●
Laufen	14.8 km	05:21:47	00:12:43	06:41 min/km	-00:59 (23.) ●	-00:37 (170.) ●	-00:11 (709.) ●
Laufen	16.8 km	05:35:20	00:13:33	06:46 min/km	-00:42 (24.) ●	-00:09 (199.) ●	+00:15 (775.) ●
Laufen	18.7 km	05:48:01	00:12:41	06:40 min/km	-01:08 (18.) ●	-00:57 (150.) ●	-00:41 (613.) ●
Laufen	20.6 km	05:59:53	00:11:52	06:14 min/km	-01:20 (18.) ●	-01:10 (145.) ●	-00:59 (587.) ●
Laufen	21.5 km	06:05:00	00:05:07	05:41 min/km	-00:45 (15.) ●	-00:53 (130.) ●	-00:32 (555.) ●
Laufen	21.5 km	06:05:00	02:16:15	06:20 min/km	-13:13 (20.) ●	-09:31 (162.) ●	-03:40 (671.) ●
Total	113.1 km	06:05:00	06:05:00	18.59 km/h	-30:37 (15.) ●	-25:01 (144.) ●	-09:03 (636.) ●

Ges	Sex	Ak	Name	#	AK
433	87	10	Charlotte O'Neill	1309	F50-54	USA	00:48:36	02:44:51	02:02:14	05:44:49
462	93	11	Renee Champagne	1213	F50-54	USA	00:50:16	02:49:50	02:00:22	05:48:39
503	103	12	Barbara Bilow	75	F50-54	USA	00:48:46	02:49:27	02:05:25	05:51:50
577	129	13	Kirstin Voges	263	F50-54	USA	00:52:30	02:54:22	02:04:25	05:58:46
608	136	14	Kimberly Sebranek	364	F50-54	USA	00:44:34	02:54:53	02:14:49	06:02:05
636	144	15	Myrna Dral	1258	F50-54	NLD	00:44:18	02:55:57	02:16:15	06:05:00
646	146	16	Miriam Kilroy	903	F50-54	USA	00:46:01	03:02:57	02:09:49	06:06:48
689	163	17	Eliza Racine	345	F50-54	USA	00:39:54	03:10:19	02:14:59	06:12:05
691	164	18	Jennifer Charters	936	F50-54	USA	01:00:12	02:48:47	02:15:23	06:12:14
695	165	19	Bobbi Baur	1324	F50-54	USA	01:01:51	03:05:50	01:53:44	06:12:24