Myrna Dral -
Ironman 70.3 Ohio 2023

  Quick facts

636/144/15All/Gender/AG

F50-54Age group

1258Bib number

NLDNationality

44:182:55:572:16:15 6:05:00

  Compare Myrna Dral with other athletes!

1258 Dral
263 Voges × 
364 Sebranek × 
903 Kilroy × 
345 Racine × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:18 00:44:1802:19 min/100m-05:54 (11.) -02:37 (153.) -02:00 (565.)
Transition 00:48:20 00:04:02 - -01:15 (18.) -01:11 (127.) -01:17 (474.)
Bike3.5 km 00:53:51 00:05:3138.07 km/h-00:22 (16.) -00:26 (118.) -00:07 (634.)
Bike22.5 km 01:32:30 00:38:3929.5 km/h-02:18 (14.) -02:23 (120.) -00:26 (650.)
Bike41.2 km 02:10:41 00:38:1129.38 km/h-01:58 (19.) -02:03 (156.) +00:02 (754.)
Bike63.9 km 02:57:02 00:46:2129.39 km/h-02:42 (20.) -02:42 (154.) -00:06 (751.)
Bike86.3 km 03:40:00 00:42:5831.28 km/h-01:44 (19.) -02:28 (144.) -00:12 (720.)
Bike89.7 km 03:44:17 00:04:1747.63 km/h-00:41 (8.) -01:21 (66.) -00:55 (420.)
Bike89.7 km 03:44:17 02:55:5730.59 km/h-09:45 (19.) -11:23 (137.) -01:44 (704.)
Transition 03:48:45 00:04:28 - -00:30 (23.) -00:19 (212.) -00:22 (767.)
Run0.3 km 03:49:58 00:01:1304:03 min/km-00:20 (5.) -00:19 (79.) -00:13 (427.)
Run1.9 km 03:58:38 00:08:4005:25 min/km-02:13 (6.) -01:39 (89.) -01:05 (465.)
Run3.8 km 04:09:49 00:11:1105:53 min/km-01:36 (15.) -01:07 (150.) -00:25 (689.)
Run5.7 km 04:21:48 00:11:5906:18 min/km-01:10 (21.) -00:50 (181.) -00:07 (760.)
Run7.6 km 04:33:55 00:12:0706:22 min/km-01:22 (21.) -00:57 (168.) -00:19 (715.)
Run9.5 km 04:46:11 00:12:1606:27 min/km-00:52 (22.) -00:25 (190.) +00:07 (789.)
Run11.4 km 04:57:40 00:11:2906:02 min/km-00:25 (25.) -00:12 (208.) +00:19 (809.)
Run12.9 km 05:09:04 00:11:2407:36 min/km-00:21 (24.) -00:16 (199.) +00:11 (778.)
Run14.8 km 05:21:47 00:12:4306:41 min/km-00:59 (23.) -00:37 (170.) -00:11 (709.)
Run16.8 km 05:35:20 00:13:3306:46 min/km-00:42 (24.) -00:09 (199.) +00:15 (775.)
Run18.7 km 05:48:01 00:12:4106:40 min/km-01:08 (18.) -00:57 (150.) -00:41 (613.)
Run20.6 km 05:59:53 00:11:5206:14 min/km-01:20 (18.) -01:10 (145.) -00:59 (587.)
Run21.5 km 06:05:00 00:05:0705:41 min/km-00:45 (15.) -00:53 (130.) -00:32 (555.)
Run21.5 km 06:05:00 02:16:1506:20 min/km-13:13 (20.) -09:31 (162.) -03:40 (671.)
Total 113.1 km 06:05:00 06:05:0018.59 km/h-30:37 (15.) -25:01 (144.) -09:03 (636.)

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