Jan Lochra -
Ironman 70.3 Ohio 2023

Quick facts

1000/712/93Alle/Geschlecht/AK

M35-39Altersklasse

1427Startnummer

ITANationalität


43:35	3:11:27	2:43:21	6:47:51

Vergleiche Jan Lochra mit anderen Athleten!

1427 Lochra

267 Schreibman ×

1352 Gray ×

653 Crissinger ×

1411 Ross ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:35	00:43:35	02:17 min/100m	-03:05 (46.) ●	-02:26 (352.) ●	-02:43 (515.) ●
Wechsel		00:48:34	00:04:59	-	-00:22 (58.) ●	-00:31 (462.) ●	-00:20 (730.) ●
Radfahren	3.5 km	00:54:30	00:05:56	35.39 km/h	+00:27 (92.) ●	+00:26 (713.) ●	+00:18 (956.) ●
Radfahren	22.5 km	01:35:42	00:41:12	27.67 km/h	+03:22 (92.) ●	+03:05 (712.) ●	+02:07 (948.) ●
Radfahren	41.2 km	02:17:30	00:41:48	26.84 km/h	+05:09 (103.) ●	+04:45 (767.) ●	+03:39 (1050.) ●
Radfahren	63.9 km	03:08:15	00:50:45	26.84 km/h	+05:58 (102.) ●	+05:39 (763.) ●	+04:18 (1047.) ●
Radfahren	86.3 km	03:55:38	00:47:23	28.36 km/h	+05:43 (107.) ●	+05:25 (784.) ●	+04:13 (1084.) ●
Radfahren	89.7 km	04:00:01	00:04:23	46.54 km/h	-00:20 (60.) ●	-00:37 (403.) ●	-00:49 (504.) ●
Radfahren	89.7 km	04:00:01	03:11:27	28.11 km/h	+20:19 (102.) ●	+18:43 (751.) ●	+13:46 (1019.) ●
Wechsel		04:04:30	00:04:29	-	-00:08 (69.) ●	-00:31 (504.) ●	-00:21 (771.) ●
Laufen	0.3 km	04:05:51	00:01:21	04:30 min/km	±00:00 (74.) ●	-00:03 (525.) ●	-00:05 (709.) ●
Laufen	1.9 km	04:16:19	00:10:28	06:32 min/km	+01:00 (95.) ●	+00:55 (680.) ●	+00:43 (965.) ●
Laufen	3.8 km	04:28:24	00:12:05	06:21 min/km	+00:56 (86.) ●	+00:43 (637.) ●	+00:29 (889.) ●
Laufen	5.7 km	04:43:02	00:14:38	07:42 min/km	+02:55 (102.) ●	+02:46 (772.) ●	+02:32 (1120.) ●
Laufen	7.6 km	04:56:46	00:13:44	07:13 min/km	+01:43 (93.) ●	+01:31 (671.) ●	+01:18 (963.) ●
Laufen	9.5 km	05:12:25	00:15:39	08:14 min/km	+03:55 (115.) ●	+03:41 (829.) ●	+03:30 (1215.) ●
Laufen	11.4 km	05:26:47	00:14:22	07:33 min/km	+03:31 (114.) ●	+03:22 (834.) ●	+03:12 (1211.) ●
Laufen	12.9 km	05:38:35	00:11:48	07:52 min/km	+00:53 (85.) ●	+00:44 (601.) ●	+00:35 (862.) ●
Laufen	14.8 km	05:54:14	00:15:39	08:14 min/km	+03:08 (102.) ●	+02:54 (754.) ●	+02:45 (1108.) ●
Laufen	16.8 km	06:11:55	00:17:41	08:50 min/km	+04:45 (116.) ●	+04:30 (837.) ●	+04:23 (1244.) ●
Laufen	18.7 km	06:28:21	00:16:26	08:38 min/km	+03:24 (103.) ●	+03:08 (772.) ●	+03:04 (1151.) ●
Laufen	20.6 km	06:42:52	00:14:31	07:38 min/km	+01:54 (90.) ●	+01:43 (678.) ●	+01:40 (997.) ●
Laufen	21.5 km	06:47:51	00:04:59	05:32 min/km	-00:23 (59.) ●	-00:31 (372.) ●	-00:40 (510.) ●
Laufen	21.5 km	06:47:51	02:43:21	07:35 min/km	+27:41 (98.) ●	+25:23 (739.) ●	+23:26 (1073.) ●
Total	113.1 km	06:47:51	06:47:51	16.64 km/h	+44:25 (93.) ●	+40:38 (712.) ●	+33:48 (1000.) ●

Ges	Sex	Ak	Name	#	AK
962	685	88	Derrick Hundley	576	M35-39	USA	01:03:16	03:05:15	02:19:06	06:42:30
968	689	89	Joseph Arnold	1062	M35-39	USA	00:53:57	02:57:44	02:40:20	06:43:53
978	697	90	Daniel Bollinger	906	M35-39	USA	00:53:14	03:05:45	02:38:02	06:45:18
979	698	91	Philip Schreibman	267	M35-39	USA	00:43:16	02:50:01	03:03:07	06:45:32
980	699	92	Adam Gray	1352	M35-39	USA	00:59:59	03:09:25	02:22:08	06:45:34
1000	712	93	Jan Lochra	1427	M35-39	ITA	00:43:35	03:11:27	02:43:21	06:47:51
1005	714	94	Tyler Crissinger	653	M35-39	USA	00:51:16	03:17:10	02:29:28	06:48:41
1007	716	95	Adam Ross	1411	M35-39	USA	00:54:29	02:51:11	02:43:30	06:49:01
1012	718	96	Andrew Eggers	580	M35-39	USA	00:49:09	03:01:51	02:45:23	06:49:25
1020	724	97	Charles Boyer	732	M35-39	USA	00:51:23	02:52:54	02:55:04	06:50:19