Dana Formon -
Ironman 70.3 Ohio 2023
Quick facts
1196/315/38Alle/Geschlecht/AK
F35-39Altersklasse
224Startnummer
USANationalität
47:55 | 3:11:12 | 3:11:35 | 7:20:16 |
Vergleiche Dana Formon mit anderen Athleten!
224 Formon
893 Schaefer ×
692 St Aubin ×
1076 Palacios Bustos ×
569 Damstetter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +01:36 (28.) ● | +01:00 (231.) ● | +01:37 (821.) ● |
Wechsel | 00:52:57 | 00:05:02 | - | -00:07 (23.) ● | -00:11 (217.) ● | -00:17 (738.) ● | |
Radfahren | 3.5 km | 00:59:08 | 00:06:11 | 33.96 km/h | +00:23 (32.) ● | +00:14 (279.) ● | +00:33 (1123.) ● |
Radfahren | 22.5 km | 01:41:13 | 00:42:05 | 27.09 km/h | +02:07 (30.) ● | +01:03 (239.) ● | +03:00 (1031.) ● |
Radfahren | 41.2 km | 02:21:54 | 00:40:41 | 27.58 km/h | +01:50 (28.) ● | +00:27 (225.) ● | +02:32 (974.) ● |
Radfahren | 63.9 km | 03:11:18 | 00:49:24 | 27.57 km/h | +01:57 (27.) ● | +00:21 (226.) ● | +02:57 (968.) ● |
Radfahren | 86.3 km | 03:59:03 | 00:47:45 | 28.15 km/h | +03:29 (32.) ● | +02:19 (275.) ● | +04:35 (1105.) ● |
Radfahren | 89.7 km | 04:04:09 | 00:05:06 | 40 km/h | -00:15 (24.) ● | -00:32 (246.) ● | -00:06 (956.) ● |
Radfahren | 89.7 km | 04:04:09 | 03:11:12 | 28.15 km/h | +09:31 (28.) ● | +03:52 (240.) ● | +13:31 (1016.) ● |
Wechsel | 04:08:41 | 00:04:32 | - | -00:22 (25.) ● | -00:15 (215.) ● | -00:18 (780.) ● | |
Laufen | 0.3 km | 04:10:09 | 00:01:28 | 04:53 min/km | -00:02 (28.) ● | -00:04 (212.) ● | +00:02 (906.) ● |
Laufen | 1.9 km | 04:20:18 | 00:10:09 | 06:20 min/km | +00:31 (31.) ● | -00:10 (218.) ● | +00:24 (882.) ● |
Laufen | 3.8 km | 04:38:18 | 00:18:00 | 09:28 min/km | +06:34 (43.) ● | +05:42 (382.) ● | +06:24 (1351.) ● |
Laufen | 5.7 km | 04:56:42 | 00:18:24 | 09:41 min/km | +06:28 (43.) ● | +05:35 (380.) ● | +06:18 (1342.) ● |
Laufen | 7.6 km | 05:14:43 | 00:18:01 | 09:28 min/km | +05:54 (43.) ● | +04:57 (371.) ● | +05:35 (1327.) ● |
Laufen | 9.5 km | 05:31:46 | 00:17:03 | 08:58 min/km | +05:17 (43.) ● | +04:22 (367.) ● | +04:54 (1299.) ● |
Laufen | 11.4 km | 05:46:39 | 00:14:53 | 07:49 min/km | +03:40 (39.) ● | +03:12 (341.) ● | +03:43 (1245.) ● |
Laufen | 12.9 km | 06:02:29 | 00:15:50 | 10:33 min/km | +04:58 (42.) ● | +04:10 (372.) ● | +04:37 (1313.) ● |
Laufen | 14.8 km | 06:19:56 | 00:17:27 | 09:11 min/km | +04:53 (41.) ● | +04:07 (363.) ● | +04:33 (1274.) ● |
Laufen | 16.8 km | 06:37:35 | 00:17:39 | 08:49 min/km | +04:37 (41.) ● | +03:57 (350.) ● | +04:21 (1239.) ● |
Laufen | 18.7 km | 06:55:35 | 00:18:00 | 09:28 min/km | +05:07 (43.) ● | +04:22 (369.) ● | +04:38 (1265.) ● |
Laufen | 20.6 km | 07:12:48 | 00:17:13 | 09:03 min/km | +04:52 (42.) ● | +04:11 (364.) ● | +04:22 (1254.) ● |
Laufen | 21.5 km | 07:20:16 | 00:07:28 | 08:17 min/km | +02:03 (41.) ● | +01:28 (364.) ● | +01:49 (1260.) ● |
Laufen | 21.5 km | 07:20:16 | 03:11:35 | 08:54 min/km | +54:52 (43.) ● | +45:49 (367.) ● | +51:40 (1303.) ● |
Total | 113.1 km | 07:20:16 | 07:20:16 | 15.41 km/h | +01:05:30 (38.) ● | +50:15 (315.) ● | +01:06:13 (1196.) ● |