Matt Ambos -
Ironman 70.3 Ohio 2023
Quick facts
469/361/39Alle/Geschlecht/AK
M45-49Altersklasse
362Startnummer
USANationalität
50:03 | 2:25:42 | 2:26:39 | 5:49:01 |
Vergleiche Matt Ambos mit anderen Athleten!
362 Ambos
369 Smith ×
1150 Korte ×
1013 Mietelski ×
548 Licata ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:03 | 00:50:03 | 02:38 min/100m | +02:58 (76.) ● | +04:02 (658.) ● | +03:45 (954.) ● |
Wechsel | 00:53:11 | 00:03:08 | - | -02:23 (14.) ● | -02:22 (141.) ● | -02:11 (213.) ● | |
Radfahren | 3.5 km | 00:57:53 | 00:04:42 | 44.68 km/h | -00:52 (5.) ● | -00:48 (83.) ● | -00:56 (86.) ● |
Radfahren | 22.5 km | 01:30:17 | 00:32:24 | 35.19 km/h | -05:50 (8.) ● | -05:43 (87.) ● | -06:41 (89.) ● |
Radfahren | 41.2 km | 02:01:31 | 00:31:14 | 35.92 km/h | -06:03 (11.) ● | -05:49 (109.) ● | -06:55 (115.) ● |
Radfahren | 63.9 km | 02:39:25 | 00:37:54 | 35.94 km/h | -07:24 (11.) ● | -07:12 (109.) ● | -08:33 (114.) ● |
Radfahren | 86.3 km | 03:15:04 | 00:35:39 | 37.7 km/h | -06:29 (11.) ● | -06:19 (94.) ● | -07:31 (100.) ● |
Radfahren | 89.7 km | 03:18:53 | 00:03:49 | 53.45 km/h | -01:19 (10.) ● | -01:11 (91.) ● | -01:23 (98.) ● |
Radfahren | 89.7 km | 03:18:53 | 02:25:42 | 36.94 km/h | -27:57 (9.) ● | -27:02 (95.) ● | -31:59 (98.) ● |
Wechsel | 03:22:22 | 00:03:29 | - | -01:14 (33.) ● | -01:31 (334.) ● | -01:21 (505.) ● | |
Laufen | 0.3 km | 03:23:34 | 00:01:12 | 04:00 min/km | -00:15 (31.) ● | -00:12 (296.) ● | -00:14 (379.) ● |
Laufen | 1.9 km | 03:32:45 | 00:09:11 | 05:44 min/km | -00:44 (51.) ● | -00:22 (471.) ● | -00:34 (635.) ● |
Laufen | 3.8 km | 03:43:10 | 00:10:25 | 05:28 min/km | -01:20 (37.) ● | -00:57 (371.) ● | -01:11 (493.) ● |
Laufen | 5.7 km | 03:56:11 | 00:13:01 | 06:51 min/km | +00:36 (76.) ● | +01:09 (654.) ● | +00:55 (923.) ● |
Laufen | 7.6 km | 04:08:13 | 00:12:02 | 06:20 min/km | -00:50 (50.) ● | -00:11 (502.) ● | -00:24 (702.) ● |
Laufen | 9.5 km | 04:20:31 | 00:12:18 | 06:28 min/km | -00:17 (59.) ● | +00:20 (566.) ● | +00:09 (796.) ● |
Laufen | 11.4 km | 04:33:41 | 00:13:10 | 06:55 min/km | +01:28 (86.) ● | +02:10 (744.) ● | +02:00 (1078.) ● |
Laufen | 12.9 km | 04:43:48 | 00:10:07 | 06:44 min/km | -01:29 (36.) ● | -00:57 (371.) ● | -01:06 (517.) ● |
Laufen | 14.8 km | 05:02:09 | 00:18:21 | 09:39 min/km | +04:52 (110.) ● | +05:36 (886.) ● | +05:27 (1324.) ● |
Laufen | 16.8 km | 05:13:21 | 00:11:12 | 05:36 min/km | -02:35 (26.) ● | -01:59 (283.) ● | -02:06 (390.) ● |
Laufen | 18.7 km | 05:28:17 | 00:14:56 | 07:51 min/km | +00:56 (72.) ● | +01:38 (660.) ● | +01:34 (966.) ● |
Laufen | 20.6 km | 05:43:25 | 00:15:08 | 07:57 min/km | +01:37 (82.) ● | +02:20 (716.) ● | +02:17 (1060.) ● |
Laufen | 21.5 km | 05:49:01 | 00:05:36 | 06:13 min/km | -00:11 (59.) ● | +00:06 (556.) ● | -00:03 (794.) ● |
Laufen | 21.5 km | 05:49:01 | 02:26:39 | 06:49 min/km | +01:48 (66.) ● | +08:41 (598.) ● | +06:44 (854.) ● |
Total | 113.1 km | 05:49:01 | 05:49:01 | 19.44 km/h | -26:48 (39.) ● | -18:12 (361.) ● | -25:02 (469.) ● |