Rhiannon Flowers -
Ironman 70.3 Ohio 2023
Quick facts
1042/260/41Alle/Geschlecht/AK
F30-34Altersklasse
411Startnummer
USANationalität
53:04 | 3:13:20 | 2:32:51 | 6:52:39 |
Vergleiche Rhiannon Flowers mit anderen Athleten!
411 Flowers
338 Wiacek ×
1146 Willard ×
1100 Davis ×
1026 McEvoy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:04 | 00:53:04 | 02:47 min/100m | +08:06 (51.) ● | +06:09 (303.) ● | +06:46 (1091.) ● |
Wechsel | 01:00:37 | 00:07:33 | - | +02:31 (52.) ● | +02:20 (347.) ● | +02:14 (1175.) ● | |
Radfahren | 3.5 km | 01:06:46 | 00:06:09 | 34.15 km/h | -00:19 (37.) ● | +00:12 (269.) ● | +00:31 (1104.) ● |
Radfahren | 22.5 km | 01:50:04 | 00:43:18 | 26.33 km/h | +01:51 (42.) ● | +02:16 (279.) ● | +04:13 (1146.) ● |
Radfahren | 41.2 km | 02:31:45 | 00:41:41 | 26.92 km/h | +00:54 (37.) ● | +01:27 (252.) ● | +03:32 (1042.) ● |
Radfahren | 63.9 km | 03:22:14 | 00:50:29 | 26.98 km/h | +00:55 (38.) ● | +01:26 (249.) ● | +04:02 (1033.) ● |
Radfahren | 86.3 km | 04:09:06 | 00:46:52 | 28.68 km/h | +00:28 (39.) ● | +01:26 (258.) ● | +03:42 (1049.) ● |
Radfahren | 89.7 km | 04:13:57 | 00:04:51 | 42.06 km/h | -00:18 (28.) ● | -00:47 (201.) ● | -00:21 (845.) ● |
Radfahren | 89.7 km | 04:13:57 | 03:13:20 | 27.84 km/h | +03:31 (37.) ● | +06:00 (254.) ● | +15:39 (1054.) ● |
Wechsel | 04:19:48 | 00:05:51 | - | +00:51 (43.) ● | +01:04 (290.) ● | +01:01 (1036.) ● | |
Laufen | 0.3 km | 04:21:18 | 00:01:30 | 05:00 min/km | -00:01 (46.) ● | -00:02 (240.) ● | +00:04 (974.) ● |
Laufen | 1.9 km | 04:31:30 | 00:10:12 | 06:22 min/km | +00:23 (40.) ● | -00:07 (219.) ● | +00:27 (897.) ● |
Laufen | 3.8 km | 04:44:39 | 00:13:09 | 06:55 min/km | +01:12 (42.) ● | +00:51 (260.) ● | +01:33 (1045.) ● |
Laufen | 5.7 km | 04:57:43 | 00:13:04 | 06:52 min/km | +00:33 (36.) ● | +00:15 (227.) ● | +00:58 (934.) ● |
Laufen | 7.6 km | 05:11:26 | 00:13:43 | 07:13 min/km | +01:07 (41.) ● | +00:39 (244.) ● | +01:17 (957.) ● |
Laufen | 9.5 km | 05:24:32 | 00:13:06 | 06:53 min/km | +00:50 (37.) ● | +00:25 (237.) ● | +00:57 (938.) ● |
Laufen | 11.4 km | 05:36:59 | 00:12:27 | 06:33 min/km | +01:10 (39.) ● | +00:46 (249.) ● | +01:17 (969.) ● |
Laufen | 12.9 km | 05:49:04 | 00:12:05 | 08:03 min/km | +00:38 (36.) ● | +00:25 (234.) ● | +00:52 (912.) ● |
Laufen | 14.8 km | 06:03:15 | 00:14:11 | 07:27 min/km | +01:11 (36.) ● | +00:51 (243.) ● | +01:17 (938.) ● |
Laufen | 16.8 km | 06:17:45 | 00:14:30 | 07:15 min/km | +01:13 (36.) ● | +00:48 (239.) ● | +01:12 (906.) ● |
Laufen | 18.7 km | 06:32:25 | 00:14:40 | 07:43 min/km | +01:22 (40.) ● | +01:02 (254.) ● | +01:18 (925.) ● |
Laufen | 20.6 km | 06:46:32 | 00:14:07 | 07:25 min/km | +01:28 (42.) ● | +01:05 (261.) ● | +01:16 (947.) ● |
Laufen | 21.5 km | 06:52:39 | 00:06:07 | 06:47 min/km | +00:37 (42.) ● | +00:07 (258.) ● | +00:28 (961.) ● |
Laufen | 21.5 km | 06:52:39 | 02:32:51 | 07:06 min/km | +11:43 (37.) ● | +07:05 (238.) ● | +12:56 (941.) ● |
Total | 113.1 km | 06:52:39 | 06:52:39 | 16.44 km/h | +26:42 (41.) ● | +22:38 (260.) ● | +38:36 (1042.) ● |