Nicole Holliday -
Ironman 70.3 Ohio 2023

Quick facts

1368/388/50Alle/Geschlecht/AK

F45-49Altersklasse

489Startnummer

USANationalität


45:31	3:39:42	3:32:52	8:14:44

Vergleiche Nicole Holliday mit anderen Athleten!

489 Holliday

245 Lutz ×

552 Treat ×

828 Cericola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:31	00:45:31	02:23 min/100m	-03:33 (20.) ●	-01:24 (186.) ●	-00:47 (656.) ●
Wechsel		00:53:09	00:07:38	-	+02:24 (48.) ●	+02:25 (351.) ●	+02:19 (1187.) ●
Radfahren	3.5 km	00:59:51	00:06:42	31.34 km/h	+00:51 (45.) ●	+00:45 (352.) ●	+01:04 (1302.) ●
Radfahren	22.5 km	01:47:22	00:47:31	23.99 km/h	+06:47 (45.) ●	+06:29 (364.) ●	+08:26 (1325.) ●
Radfahren	41.2 km	02:35:49	00:48:27	23.16 km/h	+08:23 (48.) ●	+08:13 (370.) ●	+10:18 (1335.) ●
Radfahren	63.9 km	03:34:38	00:58:49	23.16 km/h	+09:58 (47.) ●	+09:46 (365.) ●	+12:22 (1324.) ●
Radfahren	86.3 km	04:27:32	00:52:54	25.41 km/h	+07:48 (46.) ●	+07:28 (356.) ●	+09:44 (1306.) ●
Radfahren	89.7 km	04:32:51	00:05:19	38.37 km/h	+00:17 (36.) ●	-00:19 (270.) ●	+00:07 (1027.) ●
Radfahren	89.7 km	04:32:51	03:39:42	24.5 km/h	+34:04 (45.) ●	+32:22 (360.) ●	+42:01 (1320.) ●
Wechsel		04:41:52	00:09:01	-	+04:25 (51.) ●	+04:14 (373.) ●	+04:11 (1309.) ●
Laufen	0.3 km	04:44:15	00:02:23	07:56 min/km	+00:47 (47.) ●	+00:51 (372.) ●	+00:57 (1322.) ●
Laufen	1.9 km	05:00:14	00:15:59	09:59 min/km	+05:11 (50.) ●	+05:40 (386.) ●	+06:14 (1364.) ●
Laufen	3.8 km	05:18:38	00:18:24	09:41 min/km	+05:45 (51.) ●	+06:06 (385.) ●	+06:48 (1359.) ●
Laufen	5.7 km	05:36:43	00:18:05	09:31 min/km	+04:55 (51.) ●	+05:16 (374.) ●	+05:59 (1328.) ●
Laufen	7.6 km	05:54:39	00:17:56	09:26 min/km	+04:29 (47.) ●	+04:52 (370.) ●	+05:30 (1323.) ●
Laufen	9.5 km	06:13:46	00:19:07	10:03 min/km	+06:03 (49.) ●	+06:26 (386.) ●	+06:58 (1360.) ●
Laufen	11.4 km	06:30:58	00:17:12	09:03 min/km	+05:05 (51.) ●	+05:31 (386.) ●	+06:02 (1362.) ●
Laufen	12.9 km	06:46:27	00:15:29	10:19 min/km	+03:25 (47.) ●	+03:49 (361.) ●	+04:16 (1289.) ●
Laufen	14.8 km	07:05:25	00:18:58	09:58 min/km	+05:19 (50.) ●	+05:38 (387.) ●	+06:04 (1341.) ●
Laufen	16.8 km	07:25:17	00:19:52	09:56 min/km	+05:58 (51.) ●	+06:10 (390.) ●	+06:34 (1353.) ●
Laufen	18.7 km	07:46:03	00:20:46	10:55 min/km	+06:57 (51.) ●	+07:08 (390.) ●	+07:24 (1363.) ●
Laufen	20.6 km	08:06:13	00:20:10	10:36 min/km	+06:55 (51.) ●	+07:08 (391.) ●	+07:19 (1361.) ●
Laufen	21.5 km	08:14:44	00:08:31	09:27 min/km	+02:39 (49.) ●	+02:31 (386.) ●	+02:52 (1347.) ●
Laufen	21.5 km	08:14:44	03:32:52	09:54 min/km	+01:03:28 (50.) ●	+01:07:06 (389.) ●	+01:12:57 (1366.) ●
Total	113.1 km	08:14:44	08:14:44	13.72 km/h	+01:40:48 (50.) ●	+01:44:43 (388.) ●	+02:00:41 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1314	365	45	Christine Cassey	681	F45-49	CAN	00:49:50	03:24:14	03:22:32	07:50:52
1316	366	46	Julie Noe	1211	F45-49	USA	00:59:50	03:49:13	02:49:02	07:51:09
1342	377	47	Belinda Dewitt	1048	F45-49	USA	00:56:13	03:37:43	03:15:54	08:03:04
1343	378	48	Tamara Lutz	245	F45-49	USA	00:46:52	03:43:47	03:18:38	08:03:14
1361	386	49	Judi Treat	552	F45-49	USA	00:45:57	03:38:00	03:33:46	08:10:48
1368	388	50	Nicole Holliday	489	F45-49	USA	00:45:31	03:39:42	03:32:52	08:14:44
1369	389	51	Jenn Cericola	828	F45-49	USA	01:03:42	03:42:35	03:17:48	08:15:03