Nicole Holliday -
Ironman 70.3 Ohio 2023
Quick facts
1368/388/50All/Gender/AG
F45-49Age group
489Bib number
USANationality
45:31 | 3:39:42 | 3:32:52 | 8:14:44 |
Compare Nicole Holliday with other athletes!
489 Holliday
245 Lutz ×
552 Treat ×
828 Cericola ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | -03:33 (20.) ● | -01:24 (186.) ● | -00:47 (656.) ● |
Transition | 00:53:09 | 00:07:38 | - | +02:24 (48.) ● | +02:25 (351.) ● | +02:19 (1187.) ● | |
Bike | 3.5 km | 00:59:51 | 00:06:42 | 31.34 km/h | +00:51 (45.) ● | +00:45 (352.) ● | +01:04 (1302.) ● |
Bike | 22.5 km | 01:47:22 | 00:47:31 | 23.99 km/h | +06:47 (45.) ● | +06:29 (364.) ● | +08:26 (1325.) ● |
Bike | 41.2 km | 02:35:49 | 00:48:27 | 23.16 km/h | +08:23 (48.) ● | +08:13 (370.) ● | +10:18 (1335.) ● |
Bike | 63.9 km | 03:34:38 | 00:58:49 | 23.16 km/h | +09:58 (47.) ● | +09:46 (365.) ● | +12:22 (1324.) ● |
Bike | 86.3 km | 04:27:32 | 00:52:54 | 25.41 km/h | +07:48 (46.) ● | +07:28 (356.) ● | +09:44 (1306.) ● |
Bike | 89.7 km | 04:32:51 | 00:05:19 | 38.37 km/h | +00:17 (36.) ● | -00:19 (270.) ● | +00:07 (1027.) ● |
Bike | 89.7 km | 04:32:51 | 03:39:42 | 24.5 km/h | +34:04 (45.) ● | +32:22 (360.) ● | +42:01 (1320.) ● |
Transition | 04:41:52 | 00:09:01 | - | +04:25 (51.) ● | +04:14 (373.) ● | +04:11 (1309.) ● | |
Run | 0.3 km | 04:44:15 | 00:02:23 | 07:56 min/km | +00:47 (47.) ● | +00:51 (372.) ● | +00:57 (1322.) ● |
Run | 1.9 km | 05:00:14 | 00:15:59 | 09:59 min/km | +05:11 (50.) ● | +05:40 (386.) ● | +06:14 (1364.) ● |
Run | 3.8 km | 05:18:38 | 00:18:24 | 09:41 min/km | +05:45 (51.) ● | +06:06 (385.) ● | +06:48 (1359.) ● |
Run | 5.7 km | 05:36:43 | 00:18:05 | 09:31 min/km | +04:55 (51.) ● | +05:16 (374.) ● | +05:59 (1328.) ● |
Run | 7.6 km | 05:54:39 | 00:17:56 | 09:26 min/km | +04:29 (47.) ● | +04:52 (370.) ● | +05:30 (1323.) ● |
Run | 9.5 km | 06:13:46 | 00:19:07 | 10:03 min/km | +06:03 (49.) ● | +06:26 (386.) ● | +06:58 (1360.) ● |
Run | 11.4 km | 06:30:58 | 00:17:12 | 09:03 min/km | +05:05 (51.) ● | +05:31 (386.) ● | +06:02 (1362.) ● |
Run | 12.9 km | 06:46:27 | 00:15:29 | 10:19 min/km | +03:25 (47.) ● | +03:49 (361.) ● | +04:16 (1289.) ● |
Run | 14.8 km | 07:05:25 | 00:18:58 | 09:58 min/km | +05:19 (50.) ● | +05:38 (387.) ● | +06:04 (1341.) ● |
Run | 16.8 km | 07:25:17 | 00:19:52 | 09:56 min/km | +05:58 (51.) ● | +06:10 (390.) ● | +06:34 (1353.) ● |
Run | 18.7 km | 07:46:03 | 00:20:46 | 10:55 min/km | +06:57 (51.) ● | +07:08 (390.) ● | +07:24 (1363.) ● |
Run | 20.6 km | 08:06:13 | 00:20:10 | 10:36 min/km | +06:55 (51.) ● | +07:08 (391.) ● | +07:19 (1361.) ● |
Run | 21.5 km | 08:14:44 | 00:08:31 | 09:27 min/km | +02:39 (49.) ● | +02:31 (386.) ● | +02:52 (1347.) ● |
Run | 21.5 km | 08:14:44 | 03:32:52 | 09:54 min/km | +01:03:28 (50.) ● | +01:07:06 (389.) ● | +01:12:57 (1366.) ● |
Total | 113.1 km | 08:14:44 | 08:14:44 | 13.72 km/h | +01:40:48 (50.) ● | +01:44:43 (388.) ● | +02:00:41 (1368.) ● |