Zachary Roncska -
Ironman 70.3 Ohio 2023

Quick facts

1163/807/74Alle/Geschlecht/AK

M18-24Altersklasse

500Startnummer

USANationalität


42:22	3:25:47	2:54:40	7:12:53

Vergleiche Zachary Roncska mit anderen Athleten!

500 Roncska

237 Ramsey ×

1383 Pham ×

1130 Hugney ×

597 Apostoli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:22	00:42:22	02:13 min/100m	-01:27 (37.) ●	-03:39 (304.) ●	-03:56 (440.) ●
Wechsel		00:47:50	00:05:28	-	+00:02 (48.) ●	-00:02 (535.) ●	+00:09 (837.) ●
Radfahren	3.5 km	00:54:16	00:06:26	32.64 km/h	+00:53 (70.) ●	+00:56 (860.) ●	+00:48 (1228.) ●
Radfahren	22.5 km	01:39:04	00:44:48	25.45 km/h	+05:25 (71.) ●	+06:41 (870.) ●	+05:43 (1227.) ●
Radfahren	41.2 km	02:23:50	00:44:46	25.06 km/h	+06:37 (72.) ●	+07:43 (870.) ●	+06:37 (1226.) ●
Radfahren	63.9 km	03:18:10	00:54:20	25.07 km/h	+08:04 (71.) ●	+09:14 (855.) ●	+07:53 (1202.) ●
Radfahren	86.3 km	04:06:19	00:48:09	27.91 km/h	+05:17 (66.) ●	+06:11 (811.) ●	+04:59 (1126.) ●
Radfahren	89.7 km	04:13:37	00:07:18	27.95 km/h	+02:17 (79.) ●	+02:18 (891.) ●	+02:06 (1302.) ●
Radfahren	89.7 km	04:13:37	03:25:47	26.15 km/h	+28:33 (73.) ●	+33:03 (874.) ●	+28:06 (1227.) ●
Wechsel		04:18:13	00:04:36	-	+00:08 (50.) ●	-00:24 (527.) ●	-00:14 (799.) ●
Laufen	0.3 km	04:19:49	00:01:36	05:20 min/km	+00:16 (71.) ●	+00:12 (756.) ●	+00:10 (1088.) ●
Laufen	1.9 km	04:33:02	00:13:13	08:15 min/km	+04:09 (78.) ●	+03:40 (873.) ●	+03:28 (1279.) ●
Laufen	3.8 km	04:49:49	00:16:47	08:50 min/km	+05:48 (78.) ●	+05:25 (896.) ●	+05:11 (1321.) ●
Laufen	5.7 km	05:05:08	00:15:19	08:03 min/km	+04:03 (76.) ●	+03:27 (814.) ●	+03:13 (1174.) ●
Laufen	7.6 km	05:18:55	00:13:47	07:15 min/km	+02:18 (67.) ●	+01:34 (678.) ●	+01:21 (974.) ●
Laufen	9.5 km	05:35:11	00:16:16	08:33 min/km	+04:47 (78.) ●	+04:18 (855.) ●	+04:07 (1262.) ●
Laufen	11.4 km	05:48:52	00:13:41	07:12 min/km	+03:18 (74.) ●	+02:41 (786.) ●	+02:31 (1139.) ●
Laufen	12.9 km	06:03:23	00:14:31	09:40 min/km	+03:54 (76.) ●	+03:27 (830.) ●	+03:18 (1211.) ●
Laufen	14.8 km	06:21:24	00:18:01	09:28 min/km	+05:33 (76.) ●	+05:16 (878.) ●	+05:07 (1310.) ●
Laufen	16.8 km	06:37:45	00:16:21	08:10 min/km	+03:10 (64.) ●	+03:10 (767.) ●	+03:03 (1127.) ●
Laufen	18.7 km	06:54:21	00:16:36	08:44 min/km	+03:34 (69.) ●	+03:18 (781.) ●	+03:14 (1169.) ●
Laufen	20.6 km	07:08:00	00:13:39	07:11 min/km	+01:33 (61.) ●	+00:51 (596.) ●	+00:48 (875.) ●
Laufen	21.5 km	07:12:53	00:04:53	05:25 min/km	-00:08 (45.) ●	-00:37 (342.) ●	-00:46 (466.) ●
Laufen	21.5 km	07:12:53	02:54:40	08:07 min/km	+42:15 (75.) ●	+36:42 (813.) ●	+34:45 (1182.) ●
Total	113.1 km	07:12:53	07:12:53	15.68 km/h	+01:09:31 (74.) ●	+01:05:40 (807.) ●	+58:50 (1163.) ●

Ges	Sex	Ak	Name	#	AK
1115	783	69	James Scantling	1454	M18-24	USA	00:33:25	03:28:17	02:47:32	07:03:56
1131	791	70	Adam Schihl	1102	M18-24	USA	00:52:32	03:27:57	02:37:25	07:06:38
1144	796	71	Allen Yang	880	M18-24	USA	00:57:02	03:08:53	02:51:36	07:09:17
1145	797	72	Colin Ramsey	237	M18-24	USA	00:50:10	03:29:58	02:36:09	07:09:42
1153	801	73	Anthony Pham	1383	M18-24	USA	00:59:36	02:55:30	03:04:08	07:10:58
1163	807	74	Zachary Roncska	500	M18-24	USA	00:42:22	03:25:47	02:54:40	07:12:53
1214	842	75	Aidan Hugney	1130	M18-24	USA	00:56:26	03:25:00	02:48:21	07:22:41
1221	847	76	Andrew Apostoli	597	M18-24	USA	00:55:41	03:30:57	02:44:16	07:23:28
1235	852	77	Kai Cruzada	498	M18-24	USA	00:45:57	03:25:41	02:54:39	07:27:38
1238	854	78	Alex Deacon	1129	M18-24	USA	00:49:46	03:28:58	02:55:42	07:28:03