Zachary Roncska -
Ironman 70.3 Ohio 2023
Quick facts
1163/807/74All/Gender/AG
M18-24Age group
500Bib number
USANationality
42:22 | 3:25:47 | 2:54:40 | 7:12:53 |
Compare Zachary Roncska with other athletes!
500 Roncska
237 Ramsey ×
1383 Pham ×
1130 Hugney ×
597 Apostoli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | -01:27 (37.) ● | -03:39 (304.) ● | -03:56 (440.) ● |
Transition | 00:47:50 | 00:05:28 | - | +00:02 (48.) ● | -00:02 (535.) ● | +00:09 (837.) ● | |
Bike | 3.5 km | 00:54:16 | 00:06:26 | 32.64 km/h | +00:53 (70.) ● | +00:56 (860.) ● | +00:48 (1228.) ● |
Bike | 22.5 km | 01:39:04 | 00:44:48 | 25.45 km/h | +05:25 (71.) ● | +06:41 (870.) ● | +05:43 (1227.) ● |
Bike | 41.2 km | 02:23:50 | 00:44:46 | 25.06 km/h | +06:37 (72.) ● | +07:43 (870.) ● | +06:37 (1226.) ● |
Bike | 63.9 km | 03:18:10 | 00:54:20 | 25.07 km/h | +08:04 (71.) ● | +09:14 (855.) ● | +07:53 (1202.) ● |
Bike | 86.3 km | 04:06:19 | 00:48:09 | 27.91 km/h | +05:17 (66.) ● | +06:11 (811.) ● | +04:59 (1126.) ● |
Bike | 89.7 km | 04:13:37 | 00:07:18 | 27.95 km/h | +02:17 (79.) ● | +02:18 (891.) ● | +02:06 (1302.) ● |
Bike | 89.7 km | 04:13:37 | 03:25:47 | 26.15 km/h | +28:33 (73.) ● | +33:03 (874.) ● | +28:06 (1227.) ● |
Transition | 04:18:13 | 00:04:36 | - | +00:08 (50.) ● | -00:24 (527.) ● | -00:14 (799.) ● | |
Run | 0.3 km | 04:19:49 | 00:01:36 | 05:20 min/km | +00:16 (71.) ● | +00:12 (756.) ● | +00:10 (1088.) ● |
Run | 1.9 km | 04:33:02 | 00:13:13 | 08:15 min/km | +04:09 (78.) ● | +03:40 (873.) ● | +03:28 (1279.) ● |
Run | 3.8 km | 04:49:49 | 00:16:47 | 08:50 min/km | +05:48 (78.) ● | +05:25 (896.) ● | +05:11 (1321.) ● |
Run | 5.7 km | 05:05:08 | 00:15:19 | 08:03 min/km | +04:03 (76.) ● | +03:27 (814.) ● | +03:13 (1174.) ● |
Run | 7.6 km | 05:18:55 | 00:13:47 | 07:15 min/km | +02:18 (67.) ● | +01:34 (678.) ● | +01:21 (974.) ● |
Run | 9.5 km | 05:35:11 | 00:16:16 | 08:33 min/km | +04:47 (78.) ● | +04:18 (855.) ● | +04:07 (1262.) ● |
Run | 11.4 km | 05:48:52 | 00:13:41 | 07:12 min/km | +03:18 (74.) ● | +02:41 (786.) ● | +02:31 (1139.) ● |
Run | 12.9 km | 06:03:23 | 00:14:31 | 09:40 min/km | +03:54 (76.) ● | +03:27 (830.) ● | +03:18 (1211.) ● |
Run | 14.8 km | 06:21:24 | 00:18:01 | 09:28 min/km | +05:33 (76.) ● | +05:16 (878.) ● | +05:07 (1310.) ● |
Run | 16.8 km | 06:37:45 | 00:16:21 | 08:10 min/km | +03:10 (64.) ● | +03:10 (767.) ● | +03:03 (1127.) ● |
Run | 18.7 km | 06:54:21 | 00:16:36 | 08:44 min/km | +03:34 (69.) ● | +03:18 (781.) ● | +03:14 (1169.) ● |
Run | 20.6 km | 07:08:00 | 00:13:39 | 07:11 min/km | +01:33 (61.) ● | +00:51 (596.) ● | +00:48 (875.) ● |
Run | 21.5 km | 07:12:53 | 00:04:53 | 05:25 min/km | -00:08 (45.) ● | -00:37 (342.) ● | -00:46 (466.) ● |
Run | 21.5 km | 07:12:53 | 02:54:40 | 08:07 min/km | +42:15 (75.) ● | +36:42 (813.) ● | +34:45 (1182.) ● |
Total | 113.1 km | 07:12:53 | 07:12:53 | 15.68 km/h | +01:09:31 (74.) ● | +01:05:40 (807.) ● | +58:50 (1163.) ● |