Lisa Thomas -
Ironman 70.3 Ohio 2023
Quick facts
1009/249/22Alle/Geschlecht/AK
F55-59Altersklasse
534Startnummer
USANationalität
54:14 | 3:07:50 | 2:37:48 | 6:49:06 |
Vergleiche Lisa Thomas mit anderen Athleten!
534 Thomas
1389 Jaeger ×
882 Overbey ×
921 Walter ×
615 Patel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:14 | 00:54:14 | 02:51 min/100m | +02:55 (27.) ● | +07:19 (314.) ● | +07:56 (1132.) ● |
Wechsel | 00:58:40 | 00:04:26 | - | -01:11 (12.) ● | -00:47 (161.) ● | -00:53 (588.) ● | |
Radfahren | 3.5 km | 01:05:14 | 00:06:34 | 31.98 km/h | +00:32 (33.) ● | +00:37 (337.) ● | +00:56 (1274.) ● |
Radfahren | 22.5 km | 01:47:44 | 00:42:30 | 26.82 km/h | +01:08 (26.) ● | +01:28 (256.) ● | +03:25 (1078.) ● |
Radfahren | 41.2 km | 02:27:42 | 00:39:58 | 28.07 km/h | -00:48 (20.) ● | -00:16 (200.) ● | +01:49 (906.) ● |
Radfahren | 63.9 km | 03:16:12 | 00:48:30 | 28.08 km/h | -01:02 (19.) ● | -00:33 (199.) ● | +02:03 (899.) ● |
Radfahren | 86.3 km | 04:01:38 | 00:45:26 | 29.58 km/h | -00:16 (23.) ● | ±00:00 (222.) ● | +02:16 (937.) ● |
Radfahren | 89.7 km | 04:06:30 | 00:04:52 | 41.92 km/h | -04:24 (23.) ● | -00:46 (209.) ● | -00:20 (858.) ● |
Radfahren | 89.7 km | 04:06:30 | 03:07:50 | 28.65 km/h | -04:50 (22.) ● | +00:30 (214.) ● | +10:09 (950.) ● |
Wechsel | 04:11:18 | 00:04:48 | - | +00:02 (25.) ● | +00:01 (234.) ● | -00:02 (856.) ● | |
Laufen | 0.3 km | 04:12:49 | 00:01:31 | 05:03 min/km | -00:10 (17.) ● | -00:01 (254.) ● | +00:05 (1008.) ● |
Laufen | 1.9 km | 04:24:03 | 00:11:14 | 07:01 min/km | +00:24 (23.) ● | +00:55 (277.) ● | +01:29 (1087.) ● |
Laufen | 3.8 km | 04:37:23 | 00:13:20 | 07:01 min/km | +00:25 (19.) ● | +01:02 (266.) ● | +01:44 (1067.) ● |
Laufen | 5.7 km | 04:51:23 | 00:14:00 | 07:22 min/km | +00:16 (19.) ● | +01:11 (264.) ● | +01:54 (1045.) ● |
Laufen | 7.6 km | 05:05:02 | 00:13:39 | 07:11 min/km | -00:18 (17.) ● | +00:35 (242.) ● | +01:13 (949.) ● |
Laufen | 9.5 km | 05:18:21 | 00:13:19 | 07:00 min/km | -00:09 (18.) ● | +00:38 (248.) ● | +01:10 (971.) ● |
Laufen | 11.4 km | 05:31:01 | 00:12:40 | 06:39 min/km | +00:14 (22.) ● | +00:59 (266.) ● | +01:30 (1005.) ● |
Laufen | 12.9 km | 05:42:58 | 00:11:57 | 07:58 min/km | -00:33 (18.) ● | +00:17 (230.) ● | +00:44 (892.) ● |
Laufen | 14.8 km | 05:57:36 | 00:14:38 | 07:42 min/km | +00:35 (22.) ● | +01:18 (266.) ● | +01:44 (1003.) ● |
Laufen | 16.8 km | 06:12:54 | 00:15:18 | 07:39 min/km | +00:56 (27.) ● | +01:36 (266.) ● | +02:00 (1007.) ● |
Laufen | 18.7 km | 06:28:09 | 00:15:15 | 08:01 min/km | +00:54 (28.) ● | +01:37 (278.) ● | +01:53 (1020.) ● |
Laufen | 20.6 km | 06:42:10 | 00:14:01 | 07:22 min/km | +00:09 (21.) ● | +00:59 (258.) ● | +01:10 (935.) ● |
Laufen | 21.5 km | 06:49:06 | 00:06:56 | 07:42 min/km | -02:12 (32.) ● | +00:56 (334.) ● | +01:17 (1168.) ● |
Laufen | 21.5 km | 06:49:06 | 02:37:48 | 07:20 min/km | +00:31 (20.) ● | +12:02 (258.) ● | +17:53 (1001.) ● |
Total | 113.1 km | 06:49:06 | 06:49:06 | 16.59 km/h | -02:33 (22.) ● | +19:05 (249.) ● | +35:03 (1009.) ● |