Lisa Thomas -
Ironman 70.3 Ohio 2023

Quick facts

1009/249/22All/Gender/AG

F55-59Age group

534Bib number

USANationality


54:14	3:07:50	2:37:48	6:49:06

Compare Lisa Thomas with other athletes!

534 Thomas

1389 Jaeger ×

882 Overbey ×

921 Walter ×

615 Patel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:14	00:54:14	02:51 min/100m	+02:55 (27.) ●	+07:19 (314.) ●	+07:56 (1132.) ●
Transition		00:58:40	00:04:26	-	-01:11 (12.) ●	-00:47 (161.) ●	-00:53 (588.) ●
Bike	3.5 km	01:05:14	00:06:34	31.98 km/h	+00:32 (33.) ●	+00:37 (337.) ●	+00:56 (1274.) ●
Bike	22.5 km	01:47:44	00:42:30	26.82 km/h	+01:08 (26.) ●	+01:28 (256.) ●	+03:25 (1078.) ●
Bike	41.2 km	02:27:42	00:39:58	28.07 km/h	-00:48 (20.) ●	-00:16 (200.) ●	+01:49 (906.) ●
Bike	63.9 km	03:16:12	00:48:30	28.08 km/h	-01:02 (19.) ●	-00:33 (199.) ●	+02:03 (899.) ●
Bike	86.3 km	04:01:38	00:45:26	29.58 km/h	-00:16 (23.) ●	±00:00 (222.) ●	+02:16 (937.) ●
Bike	89.7 km	04:06:30	00:04:52	41.92 km/h	-04:24 (23.) ●	-00:46 (209.) ●	-00:20 (858.) ●
Bike	89.7 km	04:06:30	03:07:50	28.65 km/h	-04:50 (22.) ●	+00:30 (214.) ●	+10:09 (950.) ●
Transition		04:11:18	00:04:48	-	+00:02 (25.) ●	+00:01 (234.) ●	-00:02 (856.) ●
Run	0.3 km	04:12:49	00:01:31	05:03 min/km	-00:10 (17.) ●	-00:01 (254.) ●	+00:05 (1008.) ●
Run	1.9 km	04:24:03	00:11:14	07:01 min/km	+00:24 (23.) ●	+00:55 (277.) ●	+01:29 (1087.) ●
Run	3.8 km	04:37:23	00:13:20	07:01 min/km	+00:25 (19.) ●	+01:02 (266.) ●	+01:44 (1067.) ●
Run	5.7 km	04:51:23	00:14:00	07:22 min/km	+00:16 (19.) ●	+01:11 (264.) ●	+01:54 (1045.) ●
Run	7.6 km	05:05:02	00:13:39	07:11 min/km	-00:18 (17.) ●	+00:35 (242.) ●	+01:13 (949.) ●
Run	9.5 km	05:18:21	00:13:19	07:00 min/km	-00:09 (18.) ●	+00:38 (248.) ●	+01:10 (971.) ●
Run	11.4 km	05:31:01	00:12:40	06:39 min/km	+00:14 (22.) ●	+00:59 (266.) ●	+01:30 (1005.) ●
Run	12.9 km	05:42:58	00:11:57	07:58 min/km	-00:33 (18.) ●	+00:17 (230.) ●	+00:44 (892.) ●
Run	14.8 km	05:57:36	00:14:38	07:42 min/km	+00:35 (22.) ●	+01:18 (266.) ●	+01:44 (1003.) ●
Run	16.8 km	06:12:54	00:15:18	07:39 min/km	+00:56 (27.) ●	+01:36 (266.) ●	+02:00 (1007.) ●
Run	18.7 km	06:28:09	00:15:15	08:01 min/km	+00:54 (28.) ●	+01:37 (278.) ●	+01:53 (1020.) ●
Run	20.6 km	06:42:10	00:14:01	07:22 min/km	+00:09 (21.) ●	+00:59 (258.) ●	+01:10 (935.) ●
Run	21.5 km	06:49:06	00:06:56	07:42 min/km	-02:12 (32.) ●	+00:56 (334.) ●	+01:17 (1168.) ●
Run	21.5 km	06:49:06	02:37:48	07:20 min/km	+00:31 (20.) ●	+12:02 (258.) ●	+17:53 (1001.) ●
Total	113.1 km	06:49:06	06:49:06	16.59 km/h	-02:33 (22.) ●	+19:05 (249.) ●	+35:03 (1009.) ●

Ovr	Gen	Div	Name	#	AG
840	204	17	Kathy Roche	72	F55-59	USA	00:48:36	03:06:02	02:24:42	06:29:35
887	222	18	Deb Southwell	1303	F55-59	USA	00:49:14	02:59:17	02:39:47	06:35:54
959	237	19	Jyoti Verderame	414	F55-59	USA	00:57:05	03:15:34	02:14:24	06:42:19
967	239	20	Patty Jaeger	1389	F55-59	USA	00:41:45	03:14:14	02:39:37	06:43:41
987	242	21	K-T Overbey	882	F55-59	USA	00:35:44	03:10:20	02:50:27	06:46:10
1009	249	22	Lisa Thomas	534	F55-59	USA	00:54:14	03:07:50	02:37:48	06:49:06
1018	253	23	Cheryl Walter	921	F55-59	USA	01:08:14	02:57:38	02:31:48	06:49:53
1026	254	24	Lisa Patel	615	F55-59	USA	00:52:31	03:03:06	02:41:52	06:50:59
1092	275	25	Lori Slusser	712	F55-59	USA	00:47:21	03:14:22	02:48:24	06:59:53
1118	286	26	Daniela Vangen	1109	F55-59	USA	00:50:45	03:28:08	02:32:53	07:04:30