Erica Biefnes -
Ironman 70.3 Ohio 2023
Quick facts
95/7/2Alle/Geschlecht/AK
F35-39Altersklasse
82Startnummer
USANationalität
| 30:28 | 2:35:23 | 1:39:37 | 4:50:10 |
Vergleiche Erica Biefnes mit anderen Athleten!
82 Biefnes
496 Aurand ×
759 Delorme ×
333 Sorrick ×
511 Ferguson ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:30:28 | 00:30:28 | 01:36 min/100m | -15:51 (1.) ● | -16:27 (4.) ● | -15:50 (26.) ● |
| Wechsel | 00:33:30 | 00:03:02 | - | -02:07 (1.) ● | -02:11 (22.) ● | -02:17 (179.) ● | |
| Radfahren | 3.5 km | 00:38:26 | 00:04:56 | 42.57 km/h | -00:52 (5.) ● | -01:01 (21.) ● | -00:42 (203.) ● |
| Radfahren | 22.5 km | 01:11:45 | 00:33:19 | 34.22 km/h | -06:39 (3.) ● | -07:43 (8.) ● | -05:46 (147.) ● |
| Radfahren | 41.2 km | 01:43:49 | 00:32:04 | 34.99 km/h | -06:47 (3.) ● | -08:10 (10.) ● | -06:05 (163.) ● |
| Radfahren | 63.9 km | 02:23:12 | 00:39:23 | 34.58 km/h | -08:04 (3.) ● | -09:40 (11.) ● | -07:04 (187.) ● |
| Radfahren | 86.3 km | 02:59:48 | 00:36:36 | 36.72 km/h | -07:40 (3.) ● | -08:50 (8.) ● | -06:34 (154.) ● |
| Radfahren | 89.7 km | 03:08:53 | 00:09:05 | 22.46 km/h | +03:44 (43.) ● | +03:27 (389.) ● | +03:53 (1361.) ● |
| Radfahren | 89.7 km | 03:08:53 | 02:35:23 | 34.64 km/h | -26:18 (5.) ● | -31:57 (19.) ● | -22:18 (234.) ● |
| Wechsel | 03:10:33 | 00:01:40 | - | -03:14 (1.) ● | -03:07 (3.) ● | -03:10 (36.) ● | |
| Laufen | 0.3 km | 03:11:36 | 00:01:03 | 03:30 min/km | -00:27 (4.) ● | -00:29 (17.) ● | -00:23 (125.) ● |
| Laufen | 1.9 km | 03:18:40 | 00:07:04 | 04:25 min/km | -02:34 (2.) ● | -03:15 (7.) ● | -02:41 (92.) ● |
| Laufen | 3.8 km | 03:27:16 | 00:08:36 | 04:31 min/km | -02:50 (4.) ● | -03:42 (14.) ● | -03:00 (128.) ● |
| Laufen | 5.7 km | 03:35:52 | 00:08:36 | 04:31 min/km | -03:20 (4.) ● | -04:13 (15.) ● | -03:30 (126.) ● |
| Laufen | 7.6 km | 03:44:49 | 00:08:57 | 04:42 min/km | -03:10 (4.) ● | -04:07 (16.) ● | -03:29 (130.) ● |
| Laufen | 9.5 km | 03:53:32 | 00:08:43 | 04:35 min/km | -03:03 (2.) ● | -03:58 (11.) ● | -03:26 (111.) ● |
| Laufen | 11.4 km | 04:01:36 | 00:08:04 | 04:14 min/km | -03:09 (5.) ● | -03:37 (20.) ● | -03:06 (148.) ● |
| Laufen | 12.9 km | 04:09:26 | 00:07:50 | 05:13 min/km | -03:02 (3.) ● | -03:50 (15.) ● | -03:23 (114.) ● |
| Laufen | 14.8 km | 04:18:34 | 00:09:08 | 04:48 min/km | -03:26 (3.) ● | -04:12 (15.) ● | -03:46 (122.) ● |
| Laufen | 16.8 km | 04:27:41 | 00:09:07 | 04:33 min/km | -03:55 (2.) ● | -04:35 (12.) ● | -04:11 (106.) ● |
| Laufen | 18.7 km | 04:37:03 | 00:09:22 | 04:55 min/km | -03:31 (3.) ● | -04:16 (15.) ● | -04:00 (116.) ● |
| Laufen | 20.6 km | 04:46:02 | 00:08:59 | 04:43 min/km | -03:22 (3.) ● | -04:03 (16.) ● | -03:52 (118.) ● |
| Laufen | 21.5 km | 04:50:10 | 00:04:08 | 04:35 min/km | -01:17 (5.) ● | -01:52 (21.) ● | -01:31 (152.) ● |
| Laufen | 21.5 km | 04:50:10 | 01:39:37 | 04:38 min/km | -37:06 (3.) ● | -46:09 (13.) ● | -40:18 (115.) ● |
| Total | 113.1 km | 04:50:10 | 04:50:10 | 23.39 km/h | -01:24:36 (2.) ● | -01:39:51 (7.) ● | -01:23:53 (95.) ● |
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