Erica Biefnes -
Ironman 70.3 Ohio 2023

Quick facts

95/7/2All/Gender/AG

F35-39Age group

82Bib number

USANationality


30:28	2:35:23	1:39:37	4:50:10

Compare Erica Biefnes with other athletes!

82 Biefnes

496 Aurand ×

759 Delorme ×

333 Sorrick ×

511 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-15:51 (1.) ●	-16:27 (4.) ●	-15:50 (26.) ●
Transition		00:33:30	00:03:02	-	-02:07 (1.) ●	-02:11 (22.) ●	-02:17 (179.) ●
Bike	3.5 km	00:38:26	00:04:56	42.57 km/h	-00:52 (5.) ●	-01:01 (21.) ●	-00:42 (203.) ●
Bike	22.5 km	01:11:45	00:33:19	34.22 km/h	-06:39 (3.) ●	-07:43 (8.) ●	-05:46 (147.) ●
Bike	41.2 km	01:43:49	00:32:04	34.99 km/h	-06:47 (3.) ●	-08:10 (10.) ●	-06:05 (163.) ●
Bike	63.9 km	02:23:12	00:39:23	34.58 km/h	-08:04 (3.) ●	-09:40 (11.) ●	-07:04 (187.) ●
Bike	86.3 km	02:59:48	00:36:36	36.72 km/h	-07:40 (3.) ●	-08:50 (8.) ●	-06:34 (154.) ●
Bike	89.7 km	03:08:53	00:09:05	22.46 km/h	+03:44 (43.) ●	+03:27 (389.) ●	+03:53 (1361.) ●
Bike	89.7 km	03:08:53	02:35:23	34.64 km/h	-26:18 (5.) ●	-31:57 (19.) ●	-22:18 (234.) ●
Transition		03:10:33	00:01:40	-	-03:14 (1.) ●	-03:07 (3.) ●	-03:10 (36.) ●
Run	0.3 km	03:11:36	00:01:03	03:30 min/km	-00:27 (4.) ●	-00:29 (17.) ●	-00:23 (125.) ●
Run	1.9 km	03:18:40	00:07:04	04:25 min/km	-02:34 (2.) ●	-03:15 (7.) ●	-02:41 (92.) ●
Run	3.8 km	03:27:16	00:08:36	04:31 min/km	-02:50 (4.) ●	-03:42 (14.) ●	-03:00 (128.) ●
Run	5.7 km	03:35:52	00:08:36	04:31 min/km	-03:20 (4.) ●	-04:13 (15.) ●	-03:30 (126.) ●
Run	7.6 km	03:44:49	00:08:57	04:42 min/km	-03:10 (4.) ●	-04:07 (16.) ●	-03:29 (130.) ●
Run	9.5 km	03:53:32	00:08:43	04:35 min/km	-03:03 (2.) ●	-03:58 (11.) ●	-03:26 (111.) ●
Run	11.4 km	04:01:36	00:08:04	04:14 min/km	-03:09 (5.) ●	-03:37 (20.) ●	-03:06 (148.) ●
Run	12.9 km	04:09:26	00:07:50	05:13 min/km	-03:02 (3.) ●	-03:50 (15.) ●	-03:23 (114.) ●
Run	14.8 km	04:18:34	00:09:08	04:48 min/km	-03:26 (3.) ●	-04:12 (15.) ●	-03:46 (122.) ●
Run	16.8 km	04:27:41	00:09:07	04:33 min/km	-03:55 (2.) ●	-04:35 (12.) ●	-04:11 (106.) ●
Run	18.7 km	04:37:03	00:09:22	04:55 min/km	-03:31 (3.) ●	-04:16 (15.) ●	-04:00 (116.) ●
Run	20.6 km	04:46:02	00:08:59	04:43 min/km	-03:22 (3.) ●	-04:03 (16.) ●	-03:52 (118.) ●
Run	21.5 km	04:50:10	00:04:08	04:35 min/km	-01:17 (5.) ●	-01:52 (21.) ●	-01:31 (152.) ●
Run	21.5 km	04:50:10	01:39:37	04:38 min/km	-37:06 (3.) ●	-46:09 (13.) ●	-40:18 (115.) ●
Total	113.1 km	04:50:10	04:50:10	23.39 km/h	-01:24:36 (2.) ●	-01:39:51 (7.) ●	-01:23:53 (95.) ●

Ovr	Gen	Div	Name	#	AG
74	4	1	Kathryn Aurand	496	F35-39	USA	00:36:25	02:27:05	01:35:52	04:44:27
95	7	2	Erica Biefnes	82	F35-39	USA	00:30:28	02:35:23	01:39:37	04:50:10
103	8	3	Lindsay Delorme	759	F35-39	USA	00:39:10	02:26:00	01:41:04	04:51:50
107	9	4	Jessica Sorrick	333	F35-39	USA	00:32:04	02:38:50	01:38:48	04:55:02
148	18	5	Stacy Ferguson	511	F35-39	USA	00:44:11	02:32:31	01:40:18	05:02:53
151	19	6	Fiona Carlon	540	F35-39	USA	00:31:28	02:34:39	01:49:35	05:04:04
195	27	7	Micaela Gonzalez Kail	1110	F35-39	USA	00:34:02	02:38:56	01:50:29	05:09:40
246	35	8	Danielle Doyle	1340	F35-39	USA	00:46:15	02:36:23	01:48:42	05:18:42
311	48	9	Katherine Wayman	1406	F35-39	USA	00:38:29	02:50:47	01:54:21	05:29:05
367	68	10	Crissy Pastorius	965	F35-39	CAN	00:38:44	02:46:45	02:03:26	05:36:19