Josephine Nagal -
Ironman 70.3 Oregon 2023
Quick facts
1558/534/79Alle/Geschlecht/AK
F50-54Altersklasse
1446Startnummer
USANationalität
25:22 | 3:24:13 | 2:26:31 | 6:35:35 |
Vergleiche Josephine Nagal mit anderen Athleten!
1446 Nagal
2011 Fish ×
2093 McCormick ×
1109 Singletary ×
1480 Jackson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:25:22 | 00:25:22 | 01:16 min/100m | +00:50 (105.) ● | +00:59 (656.) ● | +01:33 (1713.) ● |
Wechsel | 00:35:36 | 00:10:14 | - | +01:26 (107.) ● | +01:35 (727.) ● | +01:53 (1792.) ● | |
Radfahren | 7.3 km | 00:53:13 | 00:17:37 | 24.86 km/h | +01:09 (114.) ● | +01:06 (698.) ● | +01:53 (1921.) ● |
Radfahren | 7.5 km | 00:53:30 | 00:00:17 | 42.35 km/h | -00:01 (40.) ● | -00:01 (234.) ● | ±00:00 (1009.) ● |
Radfahren | 17.7 km | 01:14:23 | 00:20:53 | 29.31 km/h | +00:35 (95.) ● | +00:22 (569.) ● | +01:26 (1696.) ● |
Radfahren | 29.8 km | 01:40:55 | 00:26:32 | 27.36 km/h | +00:08 (85.) ● | -00:04 (516.) ● | +01:29 (1597.) ● |
Radfahren | 30.4 km | 01:43:09 | 00:02:14 | 16.12 km/h | +00:03 (93.) ● | +00:01 (516.) ● | +00:09 (1613.) ● |
Radfahren | 35.4 km | 01:53:04 | 00:09:55 | 30.25 km/h | +00:20 (98.) ● | +00:11 (553.) ● | +00:43 (1676.) ● |
Radfahren | 39.6 km | 02:01:55 | 00:08:51 | 28.47 km/h | +00:11 (93.) ● | +00:05 (527.) ● | +00:33 (1609.) ● |
Radfahren | 39.9 km | 02:02:29 | 00:00:34 | 31.76 km/h | -00:01 (62.) ● | -00:01 (350.) ● | +00:01 (1247.) ● |
Radfahren | 45.1 km | 02:14:27 | 00:11:58 | 26.07 km/h | +01:09 (131.) ● | +01:02 (777.) ● | +01:37 (2041.) ● |
Radfahren | 50.3 km | 02:25:58 | 00:11:31 | 27.09 km/h | -00:21 (79.) ● | -00:22 (486.) ● | +00:20 (1502.) ● |
Radfahren | 50.7 km | 02:26:18 | 00:00:20 | 72 km/h | +00:01 (85.) ● | ±00:00 (503.) ● | +00:02 (1557.) ● |
Radfahren | 54.8 km | 02:35:51 | 00:09:33 | 25.76 km/h | +00:30 (103.) ● | +00:25 (635.) ● | +00:53 (1813.) ● |
Radfahren | 59.9 km | 02:46:17 | 00:10:26 | 29.33 km/h | +00:23 (104.) ● | +00:16 (594.) ● | +00:48 (1735.) ● |
Radfahren | 60.5 km | 02:48:42 | 00:02:25 | 14.9 km/h | +00:07 (106.) ● | +00:05 (626.) ● | +00:13 (1772.) ● |
Radfahren | 72.5 km | 03:17:35 | 00:28:53 | 24.93 km/h | +01:46 (119.) ● | +01:47 (698.) ● | +03:16 (1909.) ● |
Radfahren | 82.6 km | 03:42:56 | 00:25:21 | 23.91 km/h | +03:12 (134.) ● | +02:57 (788.) ● | +04:09 (2048.) ● |
Radfahren | 82.9 km | 03:43:26 | 00:00:30 | 36 km/h | +00:04 (125.) ● | +00:03 (705.) ● | +00:05 (1907.) ● |
Radfahren | 90.1 km | 03:59:49 | 00:16:23 | 26.37 km/h | +00:48 (105.) ● | +00:11 (616.) ● | +01:04 (1745.) ● |
Radfahren | 90.1 km | 03:59:49 | 03:24:13 | 26.47 km/h | +10:03 (108.) ● | +08:03 (633.) ● | +18:41 (1807.) ● |
Wechsel | 04:09:04 | 00:09:15 | - | +03:07 (134.) ● | +03:26 (881.) ● | +03:45 (2146.) ● | |
Laufen | 1.5 km | 04:17:54 | 00:08:50 | 05:53 min/km | -02:19 (25.) ● | -01:56 (186.) ● | -01:12 (760.) ● |
Laufen | 3.7 km | 04:30:56 | 00:13:02 | 05:55 min/km | -02:07 (44.) ● | -01:36 (338.) ● | -00:36 (1110.) ● |
Laufen | 6.2 km | 04:45:53 | 00:14:57 | 05:58 min/km | -02:34 (44.) ● | -02:01 (303.) ● | -00:56 (1028.) ● |
Laufen | 8.5 km | 05:00:52 | 00:14:59 | 06:30 min/km | -01:24 (60.) ● | -00:57 (414.) ● | +00:04 (1273.) ● |
Laufen | 10.6 km | 05:16:37 | 00:15:45 | 07:30 min/km | -01:19 (58.) ● | -00:49 (410.) ● | +00:13 (1245.) ● |
Laufen | 12.8 km | 05:32:58 | 00:16:21 | 07:25 min/km | +00:04 (78.) ● | +00:34 (550.) ● | +01:30 (1516.) ● |
Laufen | 15.2 km | 05:50:31 | 00:17:33 | 07:18 min/km | -01:01 (61.) ● | -00:28 (453.) ● | +00:27 (1303.) ● |
Laufen | 17.5 km | 06:07:11 | 00:16:40 | 07:14 min/km | -00:45 (66.) ● | -00:17 (472.) ● | +00:36 (1338.) ● |
Laufen | 21.1 km | 06:35:35 | 00:28:24 | 07:53 min/km | +00:27 (76.) ● | +01:08 (554.) ● | +02:21 (1486.) ● |
Laufen | 21.1 km | 06:35:35 | 02:26:31 | 06:56 min/km | -10:58 (62.) ● | -06:22 (428.) ● | +02:27 (1267.) ● |
Total | 113.2 km | 06:35:35 | 06:35:35 | 17.17 km/h | +04:28 (79.) ● | +07:41 (534.) ● | +28:19 (1558.) ● |