Shannon Simonds -
Ironman 70.3 Oregon 2023
Quick facts
2015/769/124Alle/Geschlecht/AK
F50-54Altersklasse
1540Startnummer
USANationalität
26:25 | 3:29:25 | 3:04:22 | 7:19:56 |
Vergleiche Shannon Simonds mit anderen Athleten!
1540 Simonds
1994 Forner ×
1952 Fletcher ×
1368 O'Neill Lin ×
1836 Snell-Bergeon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:26:25 | 00:26:25 | 01:19 min/100m | +01:53 (120.) ● | +02:02 (765.) ● | +02:36 (1922.) ● |
Wechsel | 00:39:10 | 00:12:45 | - | +03:57 (142.) ● | +04:06 (889.) ● | +04:24 (2153.) ● | |
Radfahren | 7.3 km | 00:56:46 | 00:17:36 | 24.89 km/h | +01:08 (113.) ● | +01:05 (696.) ● | +01:52 (1917.) ● |
Radfahren | 7.5 km | 00:57:06 | 00:00:20 | 36 km/h | +00:02 (125.) ● | +00:02 (761.) ● | +00:03 (2029.) ● |
Radfahren | 17.7 km | 01:18:48 | 00:21:42 | 28.2 km/h | +01:24 (117.) ● | +01:11 (706.) ● | +02:15 (1927.) ● |
Radfahren | 29.8 km | 01:46:20 | 00:27:32 | 26.37 km/h | +01:08 (104.) ● | +00:56 (639.) ● | +02:29 (1810.) ● |
Radfahren | 30.4 km | 01:48:42 | 00:02:22 | 15.21 km/h | +00:11 (123.) ● | +00:09 (716.) ● | +00:17 (1953.) ● |
Radfahren | 35.4 km | 01:59:07 | 00:10:25 | 28.8 km/h | +00:50 (126.) ● | +00:41 (715.) ● | +01:13 (1947.) ● |
Radfahren | 39.6 km | 02:08:26 | 00:09:19 | 27.05 km/h | +00:39 (124.) ● | +00:33 (689.) ● | +01:01 (1898.) ● |
Radfahren | 39.9 km | 02:09:07 | 00:00:41 | 26.34 km/h | +00:06 (146.) ● | +00:06 (910.) ● | +00:08 (2249.) ● |
Radfahren | 45.1 km | 02:21:00 | 00:11:53 | 26.26 km/h | +01:04 (129.) ● | +00:57 (754.) ● | +01:32 (2006.) ● |
Radfahren | 50.3 km | 02:34:42 | 00:13:42 | 22.77 km/h | +01:50 (128.) ● | +01:49 (806.) ● | +02:31 (2069.) ● |
Radfahren | 50.7 km | 02:35:07 | 00:00:25 | 57.6 km/h | +00:06 (146.) ● | +00:05 (904.) ● | +00:07 (2236.) ● |
Radfahren | 54.8 km | 02:44:16 | 00:09:09 | 26.89 km/h | +00:06 (84.) ● | +00:01 (480.) ● | +00:29 (1515.) ● |
Radfahren | 59.9 km | 02:55:40 | 00:11:24 | 26.84 km/h | +01:21 (136.) ● | +01:14 (805.) ● | +01:46 (2076.) ● |
Radfahren | 60.5 km | 02:58:06 | 00:02:26 | 14.79 km/h | +00:08 (111.) ● | +00:06 (653.) ● | +00:14 (1823.) ● |
Radfahren | 72.5 km | 03:26:58 | 00:28:52 | 24.94 km/h | +01:45 (117.) ● | +01:46 (695.) ● | +03:15 (1906.) ● |
Radfahren | 82.6 km | 03:50:50 | 00:23:52 | 25.39 km/h | +01:43 (116.) ● | +01:28 (687.) ● | +02:40 (1872.) ● |
Radfahren | 82.9 km | 03:51:18 | 00:00:28 | 38.57 km/h | +00:02 (103.) ● | +00:01 (608.) ● | +00:03 (1733.) ● |
Radfahren | 90.1 km | 04:08:35 | 00:17:17 | 25 km/h | +01:42 (128.) ● | +01:05 (747.) ● | +01:58 (1981.) ● |
Radfahren | 90.1 km | 04:08:35 | 03:29:25 | 25.81 km/h | +15:15 (120.) ● | +13:15 (700.) ● | +23:53 (1917.) ● |
Wechsel | 04:15:34 | 00:06:59 | - | +00:51 (114.) ● | +01:10 (730.) ● | +01:29 (1785.) ● | |
Laufen | 1.5 km | 04:28:04 | 00:12:30 | 08:20 min/km | +01:21 (118.) ● | +01:44 (768.) ● | +02:28 (1995.) ● |
Laufen | 3.7 km | 04:49:13 | 00:21:09 | 09:36 min/km | +06:00 (145.) ● | +06:31 (926.) ● | +07:31 (2267.) ● |
Laufen | 6.2 km | 05:09:53 | 00:20:40 | 08:16 min/km | +03:09 (123.) ● | +03:42 (807.) ● | +04:47 (2053.) ● |
Laufen | 8.5 km | 05:28:34 | 00:18:41 | 08:07 min/km | +02:18 (112.) ● | +02:45 (752.) ● | +03:46 (1958.) ● |
Laufen | 10.6 km | 05:48:37 | 00:20:03 | 09:32 min/km | +02:59 (118.) ● | +03:29 (782.) ● | +04:31 (1990.) ● |
Laufen | 12.8 km | 06:07:11 | 00:18:34 | 08:26 min/km | +02:17 (112.) ● | +02:47 (756.) ● | +03:43 (1933.) ● |
Laufen | 15.2 km | 06:29:21 | 00:22:10 | 09:14 min/km | +03:36 (124.) ● | +04:09 (817.) ● | +05:04 (2034.) ● |
Laufen | 17.5 km | 06:47:53 | 00:18:32 | 08:03 min/km | +01:07 (93.) ● | +01:35 (636.) ● | +02:28 (1686.) ● |
Laufen | 21.1 km | 07:19:56 | 00:32:03 | 08:54 min/km | +04:06 (114.) ● | +04:47 (747.) ● | +06:00 (1888.) ● |
Laufen | 21.1 km | 07:19:56 | 03:04:22 | 08:44 min/km | +26:53 (123.) ● | +31:29 (794.) ● | +40:18 (2016.) ● |
Total | 113.2 km | 07:19:56 | 07:19:56 | 15.44 km/h | +48:49 (124.) ● | +52:02 (769.) ● | +01:12:40 (2015.) ● |