Alexandra Dronkers -
Ironman 70.3 Oregon 2023
Quick facts
1313/419/2Alle/Geschlecht/AK
F70-74Altersklasse
276Startnummer
USANationalität
22:43 | 3:07:47 | 2:33:56 | 6:18:03 |
Vergleiche Alexandra Dronkers mit anderen Athleten!
276 Dronkers
765 Macnabb ×
1804 Neuman ×
1859 van Horne ×
1275 Meteyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:22:43 | 00:22:43 | 01:08 min/100m | -02:43 (3.) ● | -01:40 (293.) ● | -01:06 (915.) ● |
Wechsel | 00:31:04 | 00:08:21 | - | -01:41 (2.) ● | -00:18 (503.) ● | ±00:00 (1314.) ● | |
Radfahren | 7.3 km | 00:46:47 | 00:15:43 | 27.87 km/h | -02:05 (1.) ● | -00:48 (315.) ● | -00:01 (1166.) ● |
Radfahren | 7.5 km | 00:47:04 | 00:00:17 | 42.35 km/h | -00:03 (2.) ● | -00:01 (374.) ● | ±00:00 (1337.) ● |
Radfahren | 17.7 km | 01:06:38 | 00:19:34 | 31.28 km/h | -01:47 (2.) ● | -00:57 (340.) ● | +00:07 (1228.) ● |
Radfahren | 29.8 km | 01:32:44 | 00:26:06 | 27.82 km/h | -02:02 (2.) ● | -00:30 (466.) ● | +01:03 (1497.) ● |
Radfahren | 30.4 km | 01:34:53 | 00:02:09 | 16.74 km/h | -00:11 (3.) ● | -00:04 (404.) ● | +00:04 (1394.) ● |
Radfahren | 35.4 km | 01:44:07 | 00:09:14 | 32.49 km/h | -00:55 (1.) ● | -00:30 (342.) ● | +00:02 (1219.) ● |
Radfahren | 39.6 km | 01:52:23 | 00:08:16 | 30.48 km/h | -00:51 (1.) ● | -00:30 (312.) ● | -00:02 (1153.) ● |
Radfahren | 39.9 km | 01:52:55 | 00:00:32 | 33.75 km/h | -00:04 (1.) ● | -00:03 (236.) ● | -00:01 (955.) ● |
Radfahren | 45.1 km | 02:03:16 | 00:10:21 | 30.14 km/h | -01:13 (1.) ● | -00:35 (325.) ● | ±00:00 (1198.) ● |
Radfahren | 50.3 km | 02:14:18 | 00:11:02 | 28.28 km/h | -01:56 (1.) ● | -00:51 (375.) ● | -00:09 (1260.) ● |
Radfahren | 50.7 km | 02:14:37 | 00:00:19 | 75.79 km/h | -00:02 (3.) ● | -00:01 (479.) ● | +00:01 (1514.) ● |
Radfahren | 54.8 km | 02:23:41 | 00:09:04 | 27.13 km/h | -00:23 (5.) ● | -00:04 (451.) ● | +00:24 (1461.) ● |
Radfahren | 59.9 km | 02:33:17 | 00:09:36 | 31.88 km/h | -01:03 (1.) ● | -00:34 (339.) ● | -00:02 (1214.) ● |
Radfahren | 60.5 km | 02:35:29 | 00:02:12 | 16.36 km/h | -00:12 (3.) ● | -00:08 (348.) ● | ±00:00 (1226.) ● |
Radfahren | 72.5 km | 03:01:45 | 00:26:16 | 27.41 km/h | -02:21 (2.) ● | -00:50 (417.) ● | +00:39 (1394.) ● |
Radfahren | 82.6 km | 03:22:59 | 00:21:14 | 28.54 km/h | -02:12 (3.) ● | -01:10 (378.) ● | +00:02 (1266.) ● |
Radfahren | 82.9 km | 03:23:24 | 00:00:25 | 43.2 km/h | -00:04 (2.) ● | -00:02 (416.) ● | ±00:00 (1342.) ● |
Radfahren | 90.1 km | 03:38:51 | 00:15:27 | 27.96 km/h | -01:27 (3.) ● | -00:45 (442.) ● | +00:08 (1407.) ● |
Radfahren | 90.1 km | 03:38:51 | 03:07:47 | 28.79 km/h | -18:51 (2.) ● | -08:23 (372.) ● | +02:15 (1287.) ● |
Wechsel | 03:44:07 | 00:05:16 | - | -00:52 (5.) ● | -00:33 (451.) ● | -00:14 (1233.) ● | |
Laufen | 1.5 km | 03:55:02 | 00:10:55 | 07:16 min/km | -01:30 (2.) ● | +00:09 (554.) ● | +00:53 (1627.) ● |
Laufen | 3.7 km | 04:09:44 | 00:14:42 | 06:40 min/km | -03:31 (2.) ● | +00:04 (532.) ● | +01:04 (1556.) ● |
Laufen | 6.2 km | 04:26:28 | 00:16:44 | 06:41 min/km | -03:11 (2.) ● | -00:14 (492.) ● | +00:51 (1448.) ● |
Laufen | 8.5 km | 04:41:53 | 00:15:25 | 06:42 min/km | -02:53 (2.) ● | -00:31 (457.) ● | +00:30 (1375.) ● |
Laufen | 10.6 km | 04:58:04 | 00:16:11 | 07:42 min/km | -03:40 (2.) ● | -00:23 (456.) ● | +00:39 (1339.) ● |
Laufen | 12.8 km | 05:13:19 | 00:15:15 | 06:55 min/km | -03:32 (2.) ● | -00:32 (431.) ● | +00:24 (1294.) ● |
Laufen | 15.2 km | 05:30:43 | 00:17:24 | 07:15 min/km | -03:40 (2.) ● | -00:37 (440.) ● | +00:18 (1279.) ● |
Laufen | 17.5 km | 05:49:19 | 00:18:36 | 08:05 min/km | -01:47 (2.) ● | +01:39 (641.) ● | +02:32 (1693.) ● |
Laufen | 21.1 km | 06:18:03 | 00:28:44 | 07:58 min/km | -02:47 (3.) ● | +01:28 (581.) ● | +02:41 (1534.) ● |
Laufen | 21.1 km | 06:18:03 | 02:33:56 | 07:17 min/km | -26:31 (2.) ● | +01:03 (501.) ● | +09:52 (1443.) ● |
Total | 113.2 km | 06:18:03 | 06:18:03 | 17.97 km/h | -50:38 (2.) ● | -09:51 (419.) ● | +10:47 (1313.) ● |