Alexandra Dronkers -
Ironman 70.3 Oregon 2023

Quick facts

1313/419/2All/Gender/AG

F70-74Age group

276Bib number

USANationality


22:43	3:07:47	2:33:56	6:18:03

Compare Alexandra Dronkers with other athletes!

276 Dronkers

765 Macnabb ×

1804 Neuman ×

1859 van Horne ×

1275 Meteyer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:22:43	00:22:43	01:08 min/100m	-02:43 (3.) ●	-01:40 (293.) ●	-01:06 (915.) ●
Transition		00:31:04	00:08:21	-	-01:41 (2.) ●	-00:18 (503.) ●	±00:00 (1314.) ●
Bike	7.3 km	00:46:47	00:15:43	27.87 km/h	-02:05 (1.) ●	-00:48 (315.) ●	-00:01 (1166.) ●
Bike	7.5 km	00:47:04	00:00:17	42.35 km/h	-00:03 (2.) ●	-00:01 (374.) ●	±00:00 (1337.) ●
Bike	17.7 km	01:06:38	00:19:34	31.28 km/h	-01:47 (2.) ●	-00:57 (340.) ●	+00:07 (1228.) ●
Bike	29.8 km	01:32:44	00:26:06	27.82 km/h	-02:02 (2.) ●	-00:30 (466.) ●	+01:03 (1497.) ●
Bike	30.4 km	01:34:53	00:02:09	16.74 km/h	-00:11 (3.) ●	-00:04 (404.) ●	+00:04 (1394.) ●
Bike	35.4 km	01:44:07	00:09:14	32.49 km/h	-00:55 (1.) ●	-00:30 (342.) ●	+00:02 (1219.) ●
Bike	39.6 km	01:52:23	00:08:16	30.48 km/h	-00:51 (1.) ●	-00:30 (312.) ●	-00:02 (1153.) ●
Bike	39.9 km	01:52:55	00:00:32	33.75 km/h	-00:04 (1.) ●	-00:03 (236.) ●	-00:01 (955.) ●
Bike	45.1 km	02:03:16	00:10:21	30.14 km/h	-01:13 (1.) ●	-00:35 (325.) ●	±00:00 (1198.) ●
Bike	50.3 km	02:14:18	00:11:02	28.28 km/h	-01:56 (1.) ●	-00:51 (375.) ●	-00:09 (1260.) ●
Bike	50.7 km	02:14:37	00:00:19	75.79 km/h	-00:02 (3.) ●	-00:01 (479.) ●	+00:01 (1514.) ●
Bike	54.8 km	02:23:41	00:09:04	27.13 km/h	-00:23 (5.) ●	-00:04 (451.) ●	+00:24 (1461.) ●
Bike	59.9 km	02:33:17	00:09:36	31.88 km/h	-01:03 (1.) ●	-00:34 (339.) ●	-00:02 (1214.) ●
Bike	60.5 km	02:35:29	00:02:12	16.36 km/h	-00:12 (3.) ●	-00:08 (348.) ●	±00:00 (1226.) ●
Bike	72.5 km	03:01:45	00:26:16	27.41 km/h	-02:21 (2.) ●	-00:50 (417.) ●	+00:39 (1394.) ●
Bike	82.6 km	03:22:59	00:21:14	28.54 km/h	-02:12 (3.) ●	-01:10 (378.) ●	+00:02 (1266.) ●
Bike	82.9 km	03:23:24	00:00:25	43.2 km/h	-00:04 (2.) ●	-00:02 (416.) ●	±00:00 (1342.) ●
Bike	90.1 km	03:38:51	00:15:27	27.96 km/h	-01:27 (3.) ●	-00:45 (442.) ●	+00:08 (1407.) ●
Bike	90.1 km	03:38:51	03:07:47	28.79 km/h	-18:51 (2.) ●	-08:23 (372.) ●	+02:15 (1287.) ●
Transition		03:44:07	00:05:16	-	-00:52 (5.) ●	-00:33 (451.) ●	-00:14 (1233.) ●
Run	1.5 km	03:55:02	00:10:55	07:16 min/km	-01:30 (2.) ●	+00:09 (554.) ●	+00:53 (1627.) ●
Run	3.7 km	04:09:44	00:14:42	06:40 min/km	-03:31 (2.) ●	+00:04 (532.) ●	+01:04 (1556.) ●
Run	6.2 km	04:26:28	00:16:44	06:41 min/km	-03:11 (2.) ●	-00:14 (492.) ●	+00:51 (1448.) ●
Run	8.5 km	04:41:53	00:15:25	06:42 min/km	-02:53 (2.) ●	-00:31 (457.) ●	+00:30 (1375.) ●
Run	10.6 km	04:58:04	00:16:11	07:42 min/km	-03:40 (2.) ●	-00:23 (456.) ●	+00:39 (1339.) ●
Run	12.8 km	05:13:19	00:15:15	06:55 min/km	-03:32 (2.) ●	-00:32 (431.) ●	+00:24 (1294.) ●
Run	15.2 km	05:30:43	00:17:24	07:15 min/km	-03:40 (2.) ●	-00:37 (440.) ●	+00:18 (1279.) ●
Run	17.5 km	05:49:19	00:18:36	08:05 min/km	-01:47 (2.) ●	+01:39 (641.) ●	+02:32 (1693.) ●
Run	21.1 km	06:18:03	00:28:44	07:58 min/km	-02:47 (3.) ●	+01:28 (581.) ●	+02:41 (1534.) ●
Run	21.1 km	06:18:03	02:33:56	07:17 min/km	-26:31 (2.) ●	+01:03 (501.) ●	+09:52 (1443.) ●
Total	113.2 km	06:18:03	06:18:03	17.97 km/h	-50:38 (2.) ●	-09:51 (419.) ●	+10:47 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1079	309	1	Pat Macnabb	765	F70-74	USA	00:25:04	03:05:52	02:16:34	05:59:15
1313	419	2	Alexandra Dronkers	276	F70-74	USA	00:22:43	03:07:47	02:33:56	06:18:03
1767	642	3	Lynda Neuman	1804	F70-74	USA	00:25:00	03:13:46	02:54:48	06:50:45
1839	681	4	Beatrice van Horne	1859	F70-74	USA	00:22:33	03:15:09	03:03:32	06:57:08
1870	697	5	Beverly Meteyer	1275	F70-74	USA	00:22:17	03:35:24	02:48:29	07:00:51
2100	819	6	Bobbie Busch	1361	F70-74	USA	00:24:44	03:58:26	02:48:38	07:32:12
2133	838	7	Gail Mast	2225	F70-74	USA	00:26:56	03:31:36	03:19:26	07:37:26
2162	855	8	Deborah Gaynor	517	F70-74	USA	00:35:41	03:25:35	03:24:27	07:43:21
2296	945	9	Jana Springercullen	532	F70-74	USA	00:23:54	03:46:01	03:53:57	08:18:49