Courtney Russ -
Ironman 70.3 Oregon 2023
Quick facts
832/211/27Alle/Geschlecht/AK
F40-44Altersklasse
878Startnummer
USANationalität
21:11 | 2:56:54 | 2:11:54 | 5:42:36 |
Vergleiche Courtney Russ mit anderen Athleten!
878 Russ
1542 Tran ×
2008 King ×
2017 Ceccarini ×
1270 Canon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2 km | 00:21:11 | 00:21:11 | 01:03 min/100m | -03:27 (16.) ● | -03:12 (116.) ● | -02:38 (420.) ● |
Wechsel | 00:28:25 | 00:07:14 | - | -01:29 (46.) ● | -01:25 (301.) ● | -01:07 (889.) ● | |
Radfahren | 7.3 km | 00:43:06 | 00:14:41 | 29.83 km/h | -01:56 (17.) ● | -01:50 (131.) ● | -01:03 (703.) ● |
Radfahren | 7.5 km | 00:43:22 | 00:00:16 | 45 km/h | -00:03 (20.) ● | -00:02 (156.) ● | -00:01 (747.) ● |
Radfahren | 17.7 km | 01:01:35 | 00:18:13 | 33.6 km/h | -02:17 (20.) ● | -02:18 (138.) ● | -01:14 (733.) ● |
Radfahren | 29.8 km | 01:24:50 | 00:23:15 | 31.23 km/h | -03:38 (24.) ● | -03:21 (146.) ● | -01:48 (758.) ● |
Radfahren | 30.4 km | 01:26:52 | 00:02:02 | 17.7 km/h | -00:11 (40.) ● | -00:11 (256.) ● | -00:03 (1025.) ● |
Radfahren | 35.4 km | 01:35:44 | 00:08:52 | 33.83 km/h | -00:51 (38.) ● | -00:52 (236.) ● | -00:20 (971.) ● |
Radfahren | 39.6 km | 01:43:49 | 00:08:05 | 31.18 km/h | -00:41 (39.) ● | -00:41 (249.) ● | -00:13 (1004.) ● |
Radfahren | 39.9 km | 01:44:21 | 00:00:32 | 33.75 km/h | -00:03 (30.) ● | -00:03 (201.) ● | -00:01 (841.) ● |
Radfahren | 45.1 km | 01:54:29 | 00:10:08 | 30.79 km/h | -00:48 (39.) ● | -00:48 (258.) ● | -00:13 (1042.) ● |
Radfahren | 50.3 km | 02:04:38 | 00:10:09 | 30.74 km/h | -01:46 (25.) ● | -01:44 (171.) ● | -01:02 (800.) ● |
Radfahren | 50.7 km | 02:04:55 | 00:00:17 | 84.71 km/h | -00:03 (31.) ● | -00:03 (212.) ● | -00:01 (922.) ● |
Radfahren | 54.8 km | 02:13:44 | 00:08:49 | 27.9 km/h | -00:15 (54.) ● | -00:19 (348.) ● | +00:09 (1249.) ● |
Radfahren | 59.9 km | 02:22:45 | 00:09:01 | 33.94 km/h | -01:09 (22.) ● | -01:09 (163.) ● | -00:37 (784.) ● |
Radfahren | 60.5 km | 02:24:59 | 00:02:14 | 16.12 km/h | -00:05 (60.) ● | -00:06 (387.) ● | +00:02 (1312.) ● |
Radfahren | 72.5 km | 02:50:07 | 00:25:08 | 28.65 km/h | -01:47 (49.) ● | -01:58 (296.) ● | -00:29 (1136.) ● |
Radfahren | 82.6 km | 03:10:31 | 00:20:24 | 29.71 km/h | -01:52 (40.) ● | -02:00 (272.) ● | -00:48 (1042.) ● |
Radfahren | 82.9 km | 03:10:55 | 00:00:24 | 45 km/h | -00:03 (44.) ● | -00:03 (276.) ● | -00:01 (1053.) ● |
Radfahren | 90.1 km | 03:25:19 | 00:14:24 | 30 km/h | -02:45 (37.) ● | -01:48 (258.) ● | -00:55 (991.) ● |
Radfahren | 90.1 km | 03:25:19 | 02:56:54 | 30.56 km/h | -20:13 (28.) ● | -19:16 (208.) ● | -08:38 (901.) ● |
Wechsel | 03:30:42 | 00:05:23 | - | -00:15 (72.) ● | -00:26 (471.) ● | -00:07 (1274.) ● | |
Laufen | 1.5 km | 03:39:41 | 00:08:59 | 05:59 min/km | -01:36 (25.) ● | -01:47 (208.) ● | -01:03 (821.) ● |
Laufen | 3.7 km | 03:51:50 | 00:12:09 | 05:31 min/km | -02:20 (28.) ● | -02:29 (218.) ● | -01:29 (842.) ● |
Laufen | 6.2 km | 04:06:02 | 00:14:12 | 05:40 min/km | -02:43 (21.) ● | -02:46 (214.) ● | -01:41 (837.) ● |
Laufen | 8.5 km | 04:19:21 | 00:13:19 | 05:47 min/km | -02:34 (28.) ● | -02:37 (235.) ● | -01:36 (862.) ● |
Laufen | 10.6 km | 04:33:05 | 00:13:44 | 06:32 min/km | -02:41 (28.) ● | -02:50 (230.) ● | -01:48 (836.) ● |
Laufen | 12.8 km | 04:46:54 | 00:13:49 | 06:16 min/km | -01:51 (38.) ● | -01:58 (295.) ● | -01:02 (986.) ● |
Laufen | 15.2 km | 05:03:03 | 00:16:09 | 06:43 min/km | -01:47 (48.) ● | -01:52 (321.) ● | -00:57 (1023.) ● |
Laufen | 17.5 km | 05:17:54 | 00:14:51 | 06:27 min/km | -02:02 (42.) ● | -02:06 (301.) ● | -01:13 (964.) ● |
Laufen | 21.1 km | 05:42:36 | 00:24:42 | 06:51 min/km | -02:29 (49.) ● | -02:34 (343.) ● | -01:21 (1037.) ● |
Laufen | 21.1 km | 05:42:36 | 02:11:54 | 06:15 min/km | -20:03 (35.) ● | -20:59 (263.) ● | -12:10 (900.) ● |
Total | 113.2 km | 05:42:36 | 05:42:36 | 19.82 km/h | -45:27 (27.) ● | -45:18 (211.) ● | -24:40 (832.) ● |