Courtney Russ -
Ironman 70.3 Oregon 2023

Quick facts

832/211/27All/Gender/AG

F40-44Age group

878Bib number

USANationality


21:11	2:56:54	2:11:54	5:42:36

Compare Courtney Russ with other athletes!

878 Russ

1542 Tran ×

2008 King ×

2017 Ceccarini ×

1270 Canon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2 km	00:21:11	00:21:11	01:03 min/100m	-03:27 (16.) ●	-03:12 (116.) ●	-02:38 (420.) ●
Transition		00:28:25	00:07:14	-	-01:29 (46.) ●	-01:25 (301.) ●	-01:07 (889.) ●
Bike	7.3 km	00:43:06	00:14:41	29.83 km/h	-01:56 (17.) ●	-01:50 (131.) ●	-01:03 (703.) ●
Bike	7.5 km	00:43:22	00:00:16	45 km/h	-00:03 (20.) ●	-00:02 (156.) ●	-00:01 (747.) ●
Bike	17.7 km	01:01:35	00:18:13	33.6 km/h	-02:17 (20.) ●	-02:18 (138.) ●	-01:14 (733.) ●
Bike	29.8 km	01:24:50	00:23:15	31.23 km/h	-03:38 (24.) ●	-03:21 (146.) ●	-01:48 (758.) ●
Bike	30.4 km	01:26:52	00:02:02	17.7 km/h	-00:11 (40.) ●	-00:11 (256.) ●	-00:03 (1025.) ●
Bike	35.4 km	01:35:44	00:08:52	33.83 km/h	-00:51 (38.) ●	-00:52 (236.) ●	-00:20 (971.) ●
Bike	39.6 km	01:43:49	00:08:05	31.18 km/h	-00:41 (39.) ●	-00:41 (249.) ●	-00:13 (1004.) ●
Bike	39.9 km	01:44:21	00:00:32	33.75 km/h	-00:03 (30.) ●	-00:03 (201.) ●	-00:01 (841.) ●
Bike	45.1 km	01:54:29	00:10:08	30.79 km/h	-00:48 (39.) ●	-00:48 (258.) ●	-00:13 (1042.) ●
Bike	50.3 km	02:04:38	00:10:09	30.74 km/h	-01:46 (25.) ●	-01:44 (171.) ●	-01:02 (800.) ●
Bike	50.7 km	02:04:55	00:00:17	84.71 km/h	-00:03 (31.) ●	-00:03 (212.) ●	-00:01 (922.) ●
Bike	54.8 km	02:13:44	00:08:49	27.9 km/h	-00:15 (54.) ●	-00:19 (348.) ●	+00:09 (1249.) ●
Bike	59.9 km	02:22:45	00:09:01	33.94 km/h	-01:09 (22.) ●	-01:09 (163.) ●	-00:37 (784.) ●
Bike	60.5 km	02:24:59	00:02:14	16.12 km/h	-00:05 (60.) ●	-00:06 (387.) ●	+00:02 (1312.) ●
Bike	72.5 km	02:50:07	00:25:08	28.65 km/h	-01:47 (49.) ●	-01:58 (296.) ●	-00:29 (1136.) ●
Bike	82.6 km	03:10:31	00:20:24	29.71 km/h	-01:52 (40.) ●	-02:00 (272.) ●	-00:48 (1042.) ●
Bike	82.9 km	03:10:55	00:00:24	45 km/h	-00:03 (44.) ●	-00:03 (276.) ●	-00:01 (1053.) ●
Bike	90.1 km	03:25:19	00:14:24	30 km/h	-02:45 (37.) ●	-01:48 (258.) ●	-00:55 (991.) ●
Bike	90.1 km	03:25:19	02:56:54	30.56 km/h	-20:13 (28.) ●	-19:16 (208.) ●	-08:38 (901.) ●
Transition		03:30:42	00:05:23	-	-00:15 (72.) ●	-00:26 (471.) ●	-00:07 (1274.) ●
Run	1.5 km	03:39:41	00:08:59	05:59 min/km	-01:36 (25.) ●	-01:47 (208.) ●	-01:03 (821.) ●
Run	3.7 km	03:51:50	00:12:09	05:31 min/km	-02:20 (28.) ●	-02:29 (218.) ●	-01:29 (842.) ●
Run	6.2 km	04:06:02	00:14:12	05:40 min/km	-02:43 (21.) ●	-02:46 (214.) ●	-01:41 (837.) ●
Run	8.5 km	04:19:21	00:13:19	05:47 min/km	-02:34 (28.) ●	-02:37 (235.) ●	-01:36 (862.) ●
Run	10.6 km	04:33:05	00:13:44	06:32 min/km	-02:41 (28.) ●	-02:50 (230.) ●	-01:48 (836.) ●
Run	12.8 km	04:46:54	00:13:49	06:16 min/km	-01:51 (38.) ●	-01:58 (295.) ●	-01:02 (986.) ●
Run	15.2 km	05:03:03	00:16:09	06:43 min/km	-01:47 (48.) ●	-01:52 (321.) ●	-00:57 (1023.) ●
Run	17.5 km	05:17:54	00:14:51	06:27 min/km	-02:02 (42.) ●	-02:06 (301.) ●	-01:13 (964.) ●
Run	21.1 km	05:42:36	00:24:42	06:51 min/km	-02:29 (49.) ●	-02:34 (343.) ●	-01:21 (1037.) ●
Run	21.1 km	05:42:36	02:11:54	06:15 min/km	-20:03 (35.) ●	-20:59 (263.) ●	-12:10 (900.) ●
Total	113.2 km	05:42:36	05:42:36	19.82 km/h	-45:27 (27.) ●	-45:18 (211.) ●	-24:40 (832.) ●

Ovr	Gen	Div	Name	#	AG
773	186	22	Amanda Court	1347	F40-44	USA	00:25:30	02:56:56	02:07:10	05:38:41
807	199	23	Catherine Fiddick	672	F40-44	CAN	00:23:04	02:54:54	02:11:25	05:41:33
816	205	24	Ivy Kasallis	634	F40-44	USA	00:20:53	02:59:12	02:12:44	05:41:56
824	209	25	Michele Tran	1542	F40-44	USA	00:21:00	03:05:07	02:00:25	05:42:17
826	210	26	Tiffany King	2008	F40-44	USA	00:22:59	02:52:10	02:18:10	05:42:25
832	211	27	Courtney Russ	878	F40-44	USA	00:21:11	02:56:54	02:11:54	05:42:36
836	214	28	Katie Ceccarini	2017	F40-44	USA	00:28:08	02:58:37	02:05:16	05:42:49
843	219	29	Stephanie Canon	1270	F40-44	USA	00:23:01	02:52:27	02:18:18	05:43:12
881	233	30	Lindsay Donahue	2309	F40-44	USA	00:22:09	02:57:55	02:15:27	05:45:50
884	234	31	Laura Kogut	1560	F40-44	USA	00:24:52	02:57:07	02:11:20	05:46:02